Fried Rice, Signature

P.F. Chang's

Total Energy

230

kcal

79.3

% from carbs

8.81

% from protein

11.89

% from fats

In 196 g

% daily value

Total Fat

3g

4.6%

Sodium, Na

740mg

32.2%

Potassium, K

180mg

3.8%

Total Carbohydrates

45g

16.4%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

5g

10%

Calcium, Ca

40mg

Iron, Fe

0.6mg

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fried Rice, Signature

A typical serving 1 cup of Fried Rice, Signature (196 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fried Rice, Signature depends on the ingredients and preparation method. On average, one serving 1 cup (196 grams) of Fried Rice, Signature contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fried Rice, Signature depends on the ingredients exists in it. On average, 1 cup of Fried Rice, Signature (about 196 grams) contains approximately 5 grams of protein.

On average, 1 cup (about 196 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 196 grams) contains about 45 grams of carbohydrates.

Fried Rice, Signature contains approximately 3 grams of fiber in 1 cup (about 196 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 cup Fried Rice, Signature

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.