Fried Rice, Signature
P.F. Chang's
8.81
% from protein79.3
% from carbs79.3
% from fatNutrition Facts
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Fried Rice, Signature Nutrients FAQs
Nutrients
- Fried Rice, Signature has 40mg of Calcium.
- Fried Rice, Signature has 740mg of Sodium, Na.
- Fried Rice, Signature has 180mg of Potassium, K.
- Fried Rice, Signature has 0.6mg of Iron.
What is the calorie content of Fried Rice, Signature?
A typical serving 1 cup (196 grams) of Fried Rice, Signature contains approximately 230 calories.
You can check the exact calorie content by logging Fried Rice, Signature in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fried Rice, Signature have?
The amount of fat in Fried Rice, Signature depends on the ingredients and preparation method. On average, one serving 1 cup (196 grams) of Fried Rice, Signature contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fried Rice, Signature have?
The protein content in Fried Rice, Signature depends on the ingredients exists in it. On average, 1 cup (196 grams) of Fried Rice, Signature contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Fried Rice, Signature, Download Nutribit app for healthier you!
How much sugar does a Fried Rice, Signature have?
On average, 1 cup (196 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fried Rice, Signature.
How Much carbohydrates (carbs) is in Fried Rice, Signature?
The amount of carbohydrates (carbs) in Fried Rice, Signature depends on its serving size and preparation. On average, 1 cup (196 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fried Rice, Signature.
How Much Fiber is in Fried Rice, Signature?
Fried Rice, Signature contains approximately 3 grams of fiber in 1 cup (196 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fried Rice, Signature for healthier you!
What vitamins and minerals are in a Fried Rice, Signature?
Fried Rice, Signature contains following minerals:
General
Does Fried Rice, Signature contain caffeine?
Fried Rice, Signature does not contain any caffeine.
Does Fried Rice, Signature contain alcohol?
Fried Rice, Signature does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fried Rice, Signature?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fried Rice, Signature and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fried Rice, Signature quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fried Rice, Signature in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fried Rice, Signature and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fried Rice, Signature for free?
Yes! Since Fried Rice, Signature contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fried Rice, Signature with water tracking feature?
Nutribit automatically calculates the water content of Fried Rice, Signature and adds it to your daily hydration log. Simply log Fried Rice, Signature in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fried Rice, Signature as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fried Rice, Signature and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fried Rice, Signature nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fried Rice, Signature data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fried Rice, Signature
Total Carbohydrates in Fried Rice, Signature provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fried Rice, Signature are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fried Rice, Signature supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fried Rice, Signature aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fried Rice, Signature helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fried Rice, Signature help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fried Rice, Signature helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fried Rice, Signature can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fried Rice, Signature aids weight management by helping you feel full longer.
Fiber-rich carbs from Fried Rice, Signature help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fried Rice, Signature enhances brain function and helps improve memory and focus.
Glucose from Fried Rice, Signature is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fried Rice, Signature boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fried Rice, Signature provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fried Rice, Signature promotes gut health by feeding beneficial gut bacteria.
Fiber in Fried Rice, Signature serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fried Rice, Signature improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fried Rice, Signature support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fried Rice, Signature helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fried Rice, Signature, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Fried Rice, Signature supports fluid balance.
Maintains Fluid Balance in Fried Rice, Signature helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fried Rice, Signature supports nerve function.
Supports Nerve Function in Fried Rice, Signature helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fried Rice, Signature helps regulate blood pressure.
Regulates Blood Pressure in Fried Rice, Signature helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fried Rice, Signature supports muscle function.
Aids Muscle Function in Fried Rice, Signature helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fried Rice, Signature aids nutrient absorption.
Improves Nutrient Absorption in Fried Rice, Signature assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fried Rice, Signature helps balance pH levels.
Balances pH Levels in Fried Rice, Signature helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fried Rice, Signature supports bone health.
Supports Bone Health in Fried Rice, Signature helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 cup Fried Rice, Signature
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.