Chang's Signature Rice
P.F. Chang's
9.04
% from protein85.88
% from carbs85.88
% from fatNutrition Facts
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Chang's Signature Rice Nutrients FAQs
Nutrients
- Vitamin C:Chang's Signature Rice has 1.2 mg of Vitamin C.
- Chang's Signature Rice has 650mg of Sodium, Na.
- Chang's Signature Rice has 100mg of Potassium, K.
- Chang's Signature Rice has 0.36mg of Iron.
What is the calorie content of Chang's Signature Rice?
A typical serving 1 cup (140 grams) of Chang's Signature Rice contains approximately 180 calories.
You can check the exact calorie content by logging Chang's Signature Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chang's Signature Rice have?
The amount of fat in Chang's Signature Rice depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Chang's Signature Rice contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chang's Signature Rice have?
The protein content in Chang's Signature Rice depends on the ingredients exists in it. On average, 1 cup (140 grams) of Chang's Signature Rice contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Chang's Signature Rice, Download Nutribit app for healthier you!
How much sugar does a Chang's Signature Rice have?
On average, 1 cup (140 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chang's Signature Rice.
How Much carbohydrates (carbs) is in Chang's Signature Rice?
The amount of carbohydrates (carbs) in Chang's Signature Rice depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chang's Signature Rice.
How Much Fiber is in Chang's Signature Rice?
Chang's Signature Rice contains approximately 2 grams of fiber in 1 cup (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chang's Signature Rice for healthier you!
What vitamins and minerals are in a Chang's Signature Rice?
Vitamins in Chang's Signature Rice:
Chang's Signature Rice contains following minerals:
General
Does Chang's Signature Rice contain caffeine?
Chang's Signature Rice does not contain any caffeine.
Does Chang's Signature Rice contain alcohol?
Chang's Signature Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chang's Signature Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chang's Signature Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chang's Signature Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chang's Signature Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chang's Signature Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chang's Signature Rice for free?
Yes! Since Chang's Signature Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chang's Signature Rice with water tracking feature?
Nutribit automatically calculates the water content of Chang's Signature Rice and adds it to your daily hydration log. Simply log Chang's Signature Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chang's Signature Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chang's Signature Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chang's Signature Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chang's Signature Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chang's Signature Rice
Sodium, Na in Chang's Signature Rice supports fluid balance.
Maintains Fluid Balance in Chang's Signature Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chang's Signature Rice supports nerve function.
Supports Nerve Function in Chang's Signature Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chang's Signature Rice helps regulate blood pressure.
Regulates Blood Pressure in Chang's Signature Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chang's Signature Rice supports muscle function.
Aids Muscle Function in Chang's Signature Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chang's Signature Rice aids nutrient absorption.
Improves Nutrient Absorption in Chang's Signature Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chang's Signature Rice helps balance pH levels.
Balances pH Levels in Chang's Signature Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chang's Signature Rice supports bone health.
Supports Bone Health in Chang's Signature Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 1 cup Chang's Signature Rice
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.