Stuffed Meatballs, Cheese in Caramelized Onion Sauce

Cooked Perfect

27.59

% from protein

16.55

% from carbs

16.55

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 95 g(95g)
Amount per serving
Calories
130
% Daily value*

Total Fat 9 g
13.8%

Saturated 5 g
25%

Cholesterol 25 mg
8.3%

Sodium, Na 460 mg
20%

Total Carbohydrates 6 g
2.2%

Fiber 0.5 g
1.8%

Sugars 2 g
4%

Protein 10 g
20%

Vitamin A 200 IU

Vitamin C 1.2 mg

Calcium 325 mg

Iron 0.4 mg

Stuffed Meatballs, Cheese in Caramelized Onion Sauce Nutrients FAQs

Nutrients

What is the calorie content of Stuffed Meatballs, Cheese in Caramelized Onion Sauce?

A typical serving 1 meatball w/ sauce (95 grams) of Stuffed Meatballs, Cheese in Caramelized Onion Sauce contains approximately 130 calories.

You can check the exact calorie content by logging Stuffed Meatballs, Cheese in Caramelized Onion Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Stuffed Meatballs, Cheese in Caramelized Onion Sauce have?

The amount of fat in Stuffed Meatballs, Cheese in Caramelized Onion Sauce depends on the ingredients and preparation method. On average, one serving 1 meatball w/ sauce (95 grams) of Stuffed Meatballs, Cheese in Caramelized Onion Sauce contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Stuffed Meatballs, Cheese in Caramelized Onion Sauce have?

The protein content in Stuffed Meatballs, Cheese in Caramelized Onion Sauce depends on the ingredients exists in it. On average, 1 meatball w/ sauce (95 grams) of Stuffed Meatballs, Cheese in Caramelized Onion Sauce contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Stuffed Meatballs, Cheese in Caramelized Onion Sauce, Download Nutribit app for healthier you!

How much sugar does a Stuffed Meatballs, Cheese in Caramelized Onion Sauce have?

On average, 1 meatball w/ sauce (95 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stuffed Meatballs, Cheese in Caramelized Onion Sauce.

How Much carbohydrates (carbs) is in Stuffed Meatballs, Cheese in Caramelized Onion Sauce?

The amount of carbohydrates (carbs) in Stuffed Meatballs, Cheese in Caramelized Onion Sauce depends on its serving size and preparation. On average, 1 meatball w/ sauce (95 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Stuffed Meatballs, Cheese in Caramelized Onion Sauce.

How Much Fiber is in Stuffed Meatballs, Cheese in Caramelized Onion Sauce?

Stuffed Meatballs, Cheese in Caramelized Onion Sauce contains approximately 0.5 grams of fiber in 1 meatball w/ sauce (95 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Stuffed Meatballs, Cheese in Caramelized Onion Sauce for healthier you!

What vitamins and minerals are in a Stuffed Meatballs, Cheese in Caramelized Onion Sauce?

Vitamins in Stuffed Meatballs, Cheese in Caramelized Onion Sauce:

  • Vitamin A:Stuffed Meatballs, Cheese in Caramelized Onion Sauce has 200 IU of Vitamin A.
  • Vitamin C:Stuffed Meatballs, Cheese in Caramelized Onion Sauce has 1.2 mg of Vitamin C.

Stuffed Meatballs, Cheese in Caramelized Onion Sauce contains following minerals:

  • Stuffed Meatballs, Cheese in Caramelized Onion Sauce has 325mg of Calcium.
  • Stuffed Meatballs, Cheese in Caramelized Onion Sauce has 460mg of Sodium, Na.
  • Stuffed Meatballs, Cheese in Caramelized Onion Sauce has 0.36mg of Iron.

General

Does Stuffed Meatballs, Cheese in Caramelized Onion Sauce contain caffeine?

Stuffed Meatballs, Cheese in Caramelized Onion Sauce does not contain any caffeine.

Does Stuffed Meatballs, Cheese in Caramelized Onion Sauce contain alcohol?

Stuffed Meatballs, Cheese in Caramelized Onion Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Stuffed Meatballs, Cheese in Caramelized Onion Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stuffed Meatballs, Cheese in Caramelized Onion Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Stuffed Meatballs, Cheese in Caramelized Onion Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Stuffed Meatballs, Cheese in Caramelized Onion Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stuffed Meatballs, Cheese in Caramelized Onion Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Stuffed Meatballs, Cheese in Caramelized Onion Sauce for free?

Yes! Since Stuffed Meatballs, Cheese in Caramelized Onion Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Stuffed Meatballs, Cheese in Caramelized Onion Sauce with water tracking feature?

Nutribit automatically calculates the water content of Stuffed Meatballs, Cheese in Caramelized Onion Sauce and adds it to your daily hydration log. Simply log Stuffed Meatballs, Cheese in Caramelized Onion Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Stuffed Meatballs, Cheese in Caramelized Onion Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Stuffed Meatballs, Cheese in Caramelized Onion Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Stuffed Meatballs, Cheese in Caramelized Onion Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Stuffed Meatballs, Cheese in Caramelized Onion Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Stuffed Meatballs, Cheese in Caramelized Onion Sauce

Protein in Stuffed Meatballs, Cheese in Caramelized Onion Sauce supports building and repairing tissues.

Builds and repairs tissues in Stuffed Meatballs, Cheese in Caramelized Onion Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Stuffed Meatballs, Cheese in Caramelized Onion Sauce supports immune function.

Supports immune function in Stuffed Meatballs, Cheese in Caramelized Onion Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Stuffed Meatballs, Cheese in Caramelized Onion Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Stuffed Meatballs, Cheese in Caramelized Onion Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Stuffed Meatballs, Cheese in Caramelized Onion Sauce provides energy.

Provides energy in Stuffed Meatballs, Cheese in Caramelized Onion Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Stuffed Meatballs, Cheese in Caramelized Onion Sauce supports muscle growth and strength.

Supports muscle growth and strength in Stuffed Meatballs, Cheese in Caramelized Onion Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Stuffed Meatballs, Cheese in Caramelized Onion Sauce helps in weight management.

Helps in weight management in Stuffed Meatballs, Cheese in Caramelized Onion Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Stuffed Meatballs, Cheese in Caramelized Onion Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Stuffed Meatballs, Cheese in Caramelized Onion Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Stuffed Meatballs, Cheese in Caramelized Onion Sauce supports bone health.

Supports bone health in Stuffed Meatballs, Cheese in Caramelized Onion Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Stuffed Meatballs, Cheese in Caramelized Onion Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Stuffed Meatballs, Cheese in Caramelized Onion Sauce is essential for the health and growth of hair, skin, and nails.

Protein in Stuffed Meatballs, Cheese in Caramelized Onion Sauce regulates blood sugar levels.

Regulates blood sugar levels in Stuffed Meatballs, Cheese in Caramelized Onion Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Stuffed Meatballs, Cheese in Caramelized Onion Sauce supports bone health.

Calcium in Stuffed Meatballs, Cheese in Caramelized Onion Sauce is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Stuffed Meatballs, Cheese in Caramelized Onion Sauce supports muscle function.

Calcium in Stuffed Meatballs, Cheese in Caramelized Onion Sauce plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Stuffed Meatballs, Cheese in Caramelized Onion Sauce supports heart health.

Calcium in Stuffed Meatballs, Cheese in Caramelized Onion Sauce helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Stuffed Meatballs, Cheese in Caramelized Onion Sauce supports nerve transmission.

Calcium in Stuffed Meatballs, Cheese in Caramelized Onion Sauce is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Stuffed Meatballs, Cheese in Caramelized Onion Sauce supports blood clotting.

Calcium in Stuffed Meatballs, Cheese in Caramelized Onion Sauce is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Stuffed Meatballs, Cheese in Caramelized Onion Sauce supports hormonal secretion.

Calcium in Stuffed Meatballs, Cheese in Caramelized Onion Sauce regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Stuffed Meatballs, Cheese in Caramelized Onion Sauce supports weight management.

Calcium in Stuffed Meatballs, Cheese in Caramelized Onion Sauce may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Stuffed Meatballs, Cheese in Caramelized Onion Sauce supports dental health.

Calcium in Stuffed Meatballs, Cheese in Caramelized Onion Sauce strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Stuffed Meatballs, Cheese in Caramelized Onion Sauce supports blood pressure regulation.

Calcium in Stuffed Meatballs, Cheese in Caramelized Onion Sauce, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Stuffed Meatballs, Cheese in Caramelized Onion Sauce supports fluid balance.

Maintains Fluid Balance in Stuffed Meatballs, Cheese in Caramelized Onion Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Stuffed Meatballs, Cheese in Caramelized Onion Sauce supports nerve function.

Supports Nerve Function in Stuffed Meatballs, Cheese in Caramelized Onion Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Stuffed Meatballs, Cheese in Caramelized Onion Sauce helps regulate blood pressure.

Regulates Blood Pressure in Stuffed Meatballs, Cheese in Caramelized Onion Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Stuffed Meatballs, Cheese in Caramelized Onion Sauce supports muscle function.

Aids Muscle Function in Stuffed Meatballs, Cheese in Caramelized Onion Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Stuffed Meatballs, Cheese in Caramelized Onion Sauce aids nutrient absorption.

Improves Nutrient Absorption in Stuffed Meatballs, Cheese in Caramelized Onion Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Stuffed Meatballs, Cheese in Caramelized Onion Sauce helps balance pH levels.

Balances pH Levels in Stuffed Meatballs, Cheese in Caramelized Onion Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Stuffed Meatballs, Cheese in Caramelized Onion Sauce supports bone health.

Supports Bone Health in Stuffed Meatballs, Cheese in Caramelized Onion Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 1 meatball w/ sauce Stuffed Meatballs, Cheese in Caramelized Onion Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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