Caramelized Onion Plus Feta Pastry Kiss
The Perfect Bite Co.
8.6
% from protein23.66
% from carbs23.66
% from fatNutrition Facts
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Caramelized Onion Plus Feta Pastry Kiss Nutrients FAQs
Nutrients
- Caramelized Onion Plus Feta Pastry Kiss has 40mg of Calcium.
- Caramelized Onion Plus Feta Pastry Kiss has 220mg of Sodium, Na.
- Caramelized Onion Plus Feta Pastry Kiss has 70mg of Potassium, K.
- Caramelized Onion Plus Feta Pastry Kiss has 1.08mg of Iron.
What is the calorie content of Caramelized Onion Plus Feta Pastry Kiss?
A typical serving 3 pieces (62 grams) of Caramelized Onion Plus Feta Pastry Kiss contains approximately 190 calories.
You can check the exact calorie content by logging Caramelized Onion Plus Feta Pastry Kiss in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Caramelized Onion Plus Feta Pastry Kiss have?
The amount of fat in Caramelized Onion Plus Feta Pastry Kiss depends on the ingredients and preparation method. On average, one serving 3 pieces (62 grams) of Caramelized Onion Plus Feta Pastry Kiss contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Caramelized Onion Plus Feta Pastry Kiss have?
The protein content in Caramelized Onion Plus Feta Pastry Kiss depends on the ingredients exists in it. On average, 3 pieces (62 grams) of Caramelized Onion Plus Feta Pastry Kiss contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Caramelized Onion Plus Feta Pastry Kiss, Download Nutribit app for healthier you!
How much sugar does a Caramelized Onion Plus Feta Pastry Kiss have?
On average, 3 pieces (62 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Caramelized Onion Plus Feta Pastry Kiss.
How Much carbohydrates (carbs) is in Caramelized Onion Plus Feta Pastry Kiss?
The amount of carbohydrates (carbs) in Caramelized Onion Plus Feta Pastry Kiss depends on its serving size and preparation. On average, 3 pieces (62 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Caramelized Onion Plus Feta Pastry Kiss.
How Much Fiber is in Caramelized Onion Plus Feta Pastry Kiss?
Caramelized Onion Plus Feta Pastry Kiss contains approximately 0 grams of fiber in 3 pieces (62 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Caramelized Onion Plus Feta Pastry Kiss for healthier you!
What vitamins and minerals are in a Caramelized Onion Plus Feta Pastry Kiss?
Caramelized Onion Plus Feta Pastry Kiss contains following minerals:
General
Does Caramelized Onion Plus Feta Pastry Kiss contain caffeine?
Caramelized Onion Plus Feta Pastry Kiss does not contain any caffeine.
Does Caramelized Onion Plus Feta Pastry Kiss contain alcohol?
Caramelized Onion Plus Feta Pastry Kiss does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Caramelized Onion Plus Feta Pastry Kiss?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Caramelized Onion Plus Feta Pastry Kiss and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Caramelized Onion Plus Feta Pastry Kiss quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Caramelized Onion Plus Feta Pastry Kiss in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Caramelized Onion Plus Feta Pastry Kiss and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Caramelized Onion Plus Feta Pastry Kiss for free?
Yes! Since Caramelized Onion Plus Feta Pastry Kiss contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Caramelized Onion Plus Feta Pastry Kiss with water tracking feature?
Nutribit automatically calculates the water content of Caramelized Onion Plus Feta Pastry Kiss and adds it to your daily hydration log. Simply log Caramelized Onion Plus Feta Pastry Kiss in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Caramelized Onion Plus Feta Pastry Kiss as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Caramelized Onion Plus Feta Pastry Kiss and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Caramelized Onion Plus Feta Pastry Kiss nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Caramelized Onion Plus Feta Pastry Kiss data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Caramelized Onion Plus Feta Pastry Kiss
How to burn 190 calories?
The amount of exercise required to burn off 3 pieces Caramelized Onion Plus Feta Pastry Kiss
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.