Penne Ziti
DeLallo
12.7
% from protein82.54
% from carbs82.54
% from fatNutrition Facts
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Health Wise
Penne Ziti Nutrients FAQs
Nutrients
- Penne Ziti has 120mg of Potassium, K.
- Penne Ziti has 0.7mg of Iron.
What is the calorie content of Penne Ziti?
A typical serving 2 oz. (56 grams) of Penne Ziti contains approximately 190 calories.
You can check the exact calorie content by logging Penne Ziti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Penne Ziti have?
The amount of fat in Penne Ziti depends on the ingredients and preparation method. On average, one serving 2 oz. (56 grams) of Penne Ziti contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Penne Ziti have?
The protein content in Penne Ziti depends on the ingredients exists in it. On average, 2 oz. (56 grams) of Penne Ziti contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Penne Ziti, Download Nutribit app for healthier you!
How much sugar does a Penne Ziti have?
On average, 2 oz. (56 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Penne Ziti.
How Much carbohydrates (carbs) is in Penne Ziti?
The amount of carbohydrates (carbs) in Penne Ziti depends on its serving size and preparation. On average, 2 oz. (56 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Penne Ziti.
How Much Fiber is in Penne Ziti?
Penne Ziti contains approximately 2 grams of fiber in 2 oz. (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Penne Ziti for healthier you!
What vitamins and minerals are in a Penne Ziti?
Penne Ziti contains following minerals:
General
Does Penne Ziti contain caffeine?
Penne Ziti does not contain any caffeine.
Does Penne Ziti contain alcohol?
Penne Ziti does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Penne Ziti?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Penne Ziti and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Penne Ziti quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Penne Ziti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Penne Ziti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Penne Ziti for free?
Yes! Since Penne Ziti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Penne Ziti with water tracking feature?
Nutribit automatically calculates the water content of Penne Ziti and adds it to your daily hydration log. Simply log Penne Ziti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Penne Ziti as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Penne Ziti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Penne Ziti nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Penne Ziti data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Penne Ziti
How to burn 190 calories?
The amount of exercise required to burn off 2 oz. Penne Ziti
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.