Luncheon Baked Ziti with Eggplant

Amato's

Total Energy

820

kcal

46.06

% from carbs

13.58

% from protein

40.36

% from fats

In 1 oz

% daily value

Total Fat

37g

56.9%

Saturated

14g

70%

Cholesterol

45mg

15%

Sodium, Na

1870mg

81.3%

Total Carbohydrates

95g

34.5%

Fiber

11g

39.3%

Sugars

11g

22%

Protein

28g

56%

Calcium, Ca

780mg

Iron, Fe

4.5mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Luncheon Baked Ziti with Eggplant

A typical serving 18.6 oz of Luncheon Baked Ziti with Eggplant (null grams) contains approximately 820 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Luncheon Baked Ziti with Eggplant depends on the ingredients and preparation method. On average, one serving 18.6 oz (null grams) of Luncheon Baked Ziti with Eggplant contains approximately 37 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Luncheon Baked Ziti with Eggplant depends on the ingredients exists in it. On average, 18.6 oz of Luncheon Baked Ziti with Eggplant (about null grams) contains approximately 28 grams of protein.

On average, 18.6 oz (about null grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 18.6 oz (about null grams) contains about 95 grams of carbohydrates.

Luncheon Baked Ziti with Eggplant contains approximately 11 grams of fiber in 18.6 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 820 calories?

The amount of exercise required to burn off 18.6 oz Luncheon Baked Ziti with Eggplant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.