Cereal, Bite Size, Original

Frosted Mini-Wheats

Total Energy

250

kcal

86.49

% from carbs

8.65

% from protein

4.86

% from fats

In 71 g

% daily value

Total Fat

1.5g

2.3%

Sodium, Na

10mg

0.4%

Potassium, K

190mg

4%

Total Carbohydrates

60g

21.8%

Fiber

7g

25%

Sugars

15g

30%

Protein

6g

12%

Calcium, Ca

10mg

Iron, Fe

21.3mg

Sugars, added

14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cereal, Bite Size, Original

A typical serving 1 container of Cereal, Bite Size, Original (71 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cereal, Bite Size, Original depends on the ingredients and preparation method. On average, one serving 1 container (71 grams) of Cereal, Bite Size, Original contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cereal, Bite Size, Original depends on the ingredients exists in it. On average, 1 container of Cereal, Bite Size, Original (about 71 grams) contains approximately 6 grams of protein.

On average, 1 container (about 71 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 71 grams) contains about 60 grams of carbohydrates.

Cereal, Bite Size, Original contains approximately 7 grams of fiber in 1 container (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 container Cereal, Bite Size, Original

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.