Cereal, Bite Size, Original
Frosted Mini-Wheats
8.65
% from protein86.49
% from carbs86.49
% from fatNutrition Facts
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Cereal, Bite Size, Original Nutrients FAQs
Nutrients
- Cereal, Bite Size, Original has 10mg of Calcium.
- Cereal, Bite Size, Original has 10mg of Sodium, Na.
- Cereal, Bite Size, Original has 190mg of Potassium, K.
- Cereal, Bite Size, Original has 21.3mg of Iron.
What is the calorie content of Cereal, Bite Size, Original?
A typical serving 1 container (71 grams) of Cereal, Bite Size, Original contains approximately 250 calories.
You can check the exact calorie content by logging Cereal, Bite Size, Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cereal, Bite Size, Original have?
The amount of fat in Cereal, Bite Size, Original depends on the ingredients and preparation method. On average, one serving 1 container (71 grams) of Cereal, Bite Size, Original contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cereal, Bite Size, Original have?
The protein content in Cereal, Bite Size, Original depends on the ingredients exists in it. On average, 1 container (71 grams) of Cereal, Bite Size, Original contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Cereal, Bite Size, Original, Download Nutribit app for healthier you!
How much sugar does a Cereal, Bite Size, Original have?
On average, 1 container (71 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal, Bite Size, Original.
How Much carbohydrates (carbs) is in Cereal, Bite Size, Original?
The amount of carbohydrates (carbs) in Cereal, Bite Size, Original depends on its serving size and preparation. On average, 1 container (71 grams) contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cereal, Bite Size, Original.
How Much Fiber is in Cereal, Bite Size, Original?
Cereal, Bite Size, Original contains approximately 7 grams of fiber in 1 container (71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal, Bite Size, Original for healthier you!
What vitamins and minerals are in a Cereal, Bite Size, Original?
Cereal, Bite Size, Original contains following minerals:
General
Does Cereal, Bite Size, Original contain caffeine?
Cereal, Bite Size, Original does not contain any caffeine.
Does Cereal, Bite Size, Original contain alcohol?
Cereal, Bite Size, Original does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cereal, Bite Size, Original?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Bite Size, Original and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cereal, Bite Size, Original quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cereal, Bite Size, Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Bite Size, Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cereal, Bite Size, Original for free?
Yes! Since Cereal, Bite Size, Original contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cereal, Bite Size, Original with water tracking feature?
Nutribit automatically calculates the water content of Cereal, Bite Size, Original and adds it to your daily hydration log. Simply log Cereal, Bite Size, Original in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cereal, Bite Size, Original as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Bite Size, Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cereal, Bite Size, Original nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cereal, Bite Size, Original data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cereal, Bite Size, Original
Total Carbohydrates in Cereal, Bite Size, Original provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cereal, Bite Size, Original are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cereal, Bite Size, Original supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cereal, Bite Size, Original aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cereal, Bite Size, Original helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cereal, Bite Size, Original help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cereal, Bite Size, Original helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cereal, Bite Size, Original can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cereal, Bite Size, Original aids weight management by helping you feel full longer.
Fiber-rich carbs from Cereal, Bite Size, Original help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cereal, Bite Size, Original enhances brain function and helps improve memory and focus.
Glucose from Cereal, Bite Size, Original is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cereal, Bite Size, Original boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cereal, Bite Size, Original provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cereal, Bite Size, Original promotes gut health by feeding beneficial gut bacteria.
Fiber in Cereal, Bite Size, Original serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cereal, Bite Size, Original improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cereal, Bite Size, Original support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cereal, Bite Size, Original helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cereal, Bite Size, Original, help regulate blood pressure and reduce hypertension risk.
Fiber in Cereal, Bite Size, Original supports digestion.
Fiber in Cereal, Bite Size, Original aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cereal, Bite Size, Original supports heart health.
Soluble fiber in Cereal, Bite Size, Original can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cereal, Bite Size, Original aids in weight management.
Fiber-rich foods in Cereal, Bite Size, Original increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cereal, Bite Size, Original regulates blood sugar.
Fiber in Cereal, Bite Size, Original helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cereal, Bite Size, Original promotes gut health.
Fiber in Cereal, Bite Size, Original acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cereal, Bite Size, Original lowers the risk of colon cancer.
A high-fiber diet from Cereal, Bite Size, Original is linked to a reduced risk of colon cancer.
Fiber in Cereal, Bite Size, Original improves skin health.
Fiber in Cereal, Bite Size, Original helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cereal, Bite Size, Original helps lower blood pressure.
Adequate fiber in Cereal, Bite Size, Original may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cereal, Bite Size, Original boosts immune function.
Fiber in Cereal, Bite Size, Original supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cereal, Bite Size, Original reduces the risk of type 2 diabetes.
Fiber in Cereal, Bite Size, Original can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 250 calories?
The amount of exercise required to burn off 1 container Cereal, Bite Size, Original
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.