Cauliflower & Sushi Rice Blend
H-E-B
8.35
% from protein31.88
% from carbs31.88
% from fatNutrition Facts
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Cauliflower & Sushi Rice Blend Nutrients FAQs
Nutrients
- Cauliflower & Sushi Rice Blend has 60mg of Calcium.
- Cauliflower & Sushi Rice Blend has 1200mg of Sodium, Na.
- Cauliflower & Sushi Rice Blend has 760mg of Potassium, K.
- Cauliflower & Sushi Rice Blend has 4mg of Iron.
What is the calorie content of Cauliflower & Sushi Rice Blend?
A typical serving 10 pieces (309 grams) of Cauliflower & Sushi Rice Blend contains approximately 510 calories.
You can check the exact calorie content by logging Cauliflower & Sushi Rice Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cauliflower & Sushi Rice Blend have?
The amount of fat in Cauliflower & Sushi Rice Blend depends on the ingredients and preparation method. On average, one serving 10 pieces (309 grams) of Cauliflower & Sushi Rice Blend contains approximately 35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cauliflower & Sushi Rice Blend have?
The protein content in Cauliflower & Sushi Rice Blend depends on the ingredients exists in it. On average, 10 pieces (309 grams) of Cauliflower & Sushi Rice Blend contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Cauliflower & Sushi Rice Blend, Download Nutribit app for healthier you!
How much sugar does a Cauliflower & Sushi Rice Blend have?
On average, 10 pieces (309 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cauliflower & Sushi Rice Blend.
How Much carbohydrates (carbs) is in Cauliflower & Sushi Rice Blend?
The amount of carbohydrates (carbs) in Cauliflower & Sushi Rice Blend depends on its serving size and preparation. On average, 10 pieces (309 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cauliflower & Sushi Rice Blend.
How Much Fiber is in Cauliflower & Sushi Rice Blend?
Cauliflower & Sushi Rice Blend contains approximately 7 grams of fiber in 10 pieces (309 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cauliflower & Sushi Rice Blend for healthier you!
What vitamins and minerals are in a Cauliflower & Sushi Rice Blend?
Cauliflower & Sushi Rice Blend contains following minerals:
General
Does Cauliflower & Sushi Rice Blend contain caffeine?
Cauliflower & Sushi Rice Blend does not contain any caffeine.
Does Cauliflower & Sushi Rice Blend contain alcohol?
Cauliflower & Sushi Rice Blend does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cauliflower & Sushi Rice Blend?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cauliflower & Sushi Rice Blend and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cauliflower & Sushi Rice Blend quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cauliflower & Sushi Rice Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cauliflower & Sushi Rice Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cauliflower & Sushi Rice Blend for free?
Yes! Since Cauliflower & Sushi Rice Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cauliflower & Sushi Rice Blend with water tracking feature?
Nutribit automatically calculates the water content of Cauliflower & Sushi Rice Blend and adds it to your daily hydration log. Simply log Cauliflower & Sushi Rice Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cauliflower & Sushi Rice Blend as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cauliflower & Sushi Rice Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cauliflower & Sushi Rice Blend nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cauliflower & Sushi Rice Blend data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cauliflower & Sushi Rice Blend
Fiber and Potassium, K in Cauliflower & Sushi Rice Blend supports heart health.
Soluble fiber in Cauliflower & Sushi Rice Blend can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Cauliflower & Sushi Rice Blend helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Cauliflower & Sushi Rice Blend regulates blood sugar.
Fiber in Cauliflower & Sushi Rice Blend helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Cauliflower & Sushi Rice Blend helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Total Carbohydrates in Cauliflower & Sushi Rice Blend provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cauliflower & Sushi Rice Blend are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cauliflower & Sushi Rice Blend supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cauliflower & Sushi Rice Blend aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cauliflower & Sushi Rice Blend helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cauliflower & Sushi Rice Blend help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cauliflower & Sushi Rice Blend helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cauliflower & Sushi Rice Blend can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cauliflower & Sushi Rice Blend aids weight management by helping you feel full longer.
Fiber-rich carbs from Cauliflower & Sushi Rice Blend help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cauliflower & Sushi Rice Blend enhances brain function and helps improve memory and focus.
Glucose from Cauliflower & Sushi Rice Blend is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cauliflower & Sushi Rice Blend boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cauliflower & Sushi Rice Blend provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cauliflower & Sushi Rice Blend promotes gut health by feeding beneficial gut bacteria.
Fiber in Cauliflower & Sushi Rice Blend serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cauliflower & Sushi Rice Blend improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cauliflower & Sushi Rice Blend support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cauliflower & Sushi Rice Blend helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cauliflower & Sushi Rice Blend, help regulate blood pressure and reduce hypertension risk.
Protein in Cauliflower & Sushi Rice Blend supports building and repairing tissues.
Builds and repairs tissues in Cauliflower & Sushi Rice Blend is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cauliflower & Sushi Rice Blend supports immune function.
Supports immune function in Cauliflower & Sushi Rice Blend is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cauliflower & Sushi Rice Blend helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cauliflower & Sushi Rice Blend is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cauliflower & Sushi Rice Blend provides energy.
Provides energy in Cauliflower & Sushi Rice Blend can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cauliflower & Sushi Rice Blend supports muscle growth and strength.
Supports muscle growth and strength in Cauliflower & Sushi Rice Blend is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cauliflower & Sushi Rice Blend helps in weight management.
Helps in weight management in Cauliflower & Sushi Rice Blend promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cauliflower & Sushi Rice Blend aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cauliflower & Sushi Rice Blend is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cauliflower & Sushi Rice Blend supports bone health.
Supports bone health in Cauliflower & Sushi Rice Blend plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cauliflower & Sushi Rice Blend improves skin, hair, and nails.
Improves skin, hair, and nails in Cauliflower & Sushi Rice Blend is essential for the health and growth of hair, skin, and nails.
Protein in Cauliflower & Sushi Rice Blend regulates blood sugar levels.
Regulates blood sugar levels in Cauliflower & Sushi Rice Blend helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Cauliflower & Sushi Rice Blend supports digestion.
Fiber in Cauliflower & Sushi Rice Blend aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cauliflower & Sushi Rice Blend aids in weight management.
Fiber-rich foods in Cauliflower & Sushi Rice Blend increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cauliflower & Sushi Rice Blend promotes gut health.
Fiber in Cauliflower & Sushi Rice Blend acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cauliflower & Sushi Rice Blend lowers the risk of colon cancer.
A high-fiber diet from Cauliflower & Sushi Rice Blend is linked to a reduced risk of colon cancer.
Fiber in Cauliflower & Sushi Rice Blend improves skin health.
Fiber in Cauliflower & Sushi Rice Blend helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cauliflower & Sushi Rice Blend helps lower blood pressure.
Adequate fiber in Cauliflower & Sushi Rice Blend may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cauliflower & Sushi Rice Blend boosts immune function.
Fiber in Cauliflower & Sushi Rice Blend supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cauliflower & Sushi Rice Blend reduces the risk of type 2 diabetes.
Fiber in Cauliflower & Sushi Rice Blend can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Cauliflower & Sushi Rice Blend supports fluid balance.
Maintains Fluid Balance in Cauliflower & Sushi Rice Blend helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cauliflower & Sushi Rice Blend supports nerve function.
Supports Nerve Function in Cauliflower & Sushi Rice Blend helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cauliflower & Sushi Rice Blend helps regulate blood pressure.
Regulates Blood Pressure in Cauliflower & Sushi Rice Blend helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cauliflower & Sushi Rice Blend supports muscle function.
Aids Muscle Function in Cauliflower & Sushi Rice Blend helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cauliflower & Sushi Rice Blend aids nutrient absorption.
Improves Nutrient Absorption in Cauliflower & Sushi Rice Blend assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cauliflower & Sushi Rice Blend helps balance pH levels.
Balances pH Levels in Cauliflower & Sushi Rice Blend helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cauliflower & Sushi Rice Blend supports bone health.
Supports Bone Health in Cauliflower & Sushi Rice Blend helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Cauliflower & Sushi Rice Blend supports muscle function.
Muscle Function in Cauliflower & Sushi Rice Blend plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Cauliflower & Sushi Rice Blend supports bone health.
Bone Health in Cauliflower & Sushi Rice Blend helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Cauliflower & Sushi Rice Blend supports fluid balance.
Fluid Balance in Cauliflower & Sushi Rice Blend helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Cauliflower & Sushi Rice Blend supports nerve function.
Nerve Function in Cauliflower & Sushi Rice Blend is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Cauliflower & Sushi Rice Blend reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Cauliflower & Sushi Rice Blend may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Cauliflower & Sushi Rice Blend reduces water retention.
Reduces Water Retention in Cauliflower & Sushi Rice Blend helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Cauliflower & Sushi Rice Blend helps reduce hypertension.
Adequate Reduces Hypertension in Cauliflower & Sushi Rice Blend intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 510 calories?
The amount of exercise required to burn off 10 pieces Cauliflower & Sushi Rice Blend
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.