Tuna Poke with Cauliflower Rice & Original Sauce
H-E-B Sushiya
45.09
% from protein28.9
% from carbs28.9
% from fatNutrition Facts
More items Like Tuna Poke with Cauliflower Rice & Original Sauce
Tuna Poke Original Sauce With White Rice
H-E-B Sushiya
Tuna Poke, Spicy Sauce with White Rice
H-E-B Sushiya
Tuna Poke, Original Sauce with Zuchinni Noodle
H-E-B Sushiya
Tuna Poke, Spicy Sauce With Zuchinni Noodle
H-E-B Sushiya
Salmon Poke, Spicy Sauce with White Rice
H-E-B Sushiya
Roasted Pepper and Seared Tuna Poke
H-E-B Sushiya
Seared Tuna and Cucumber Spirals Poke Bowl
H-E-B Sushiya
Summer Poke
H-E-B Sushiya
Crunchy California Poke
H-E-B Sushiya
Garlic Shrimp Poke
H-E-B Sushiya
Tropical Poke Bowl
H-E-B Sushiya
Cauliflower & Sushi Rice Salmon Avocado Roll
H-E-B Sushiya
Salmon Poke Bowl, Raw
H-E-B Sushiya
San Antonio Poke Bowl
H-E-B Sushiya
San Antonio Poke, Sushi Wednesday
H-E-B Sushiya
Sashimi (Tuna)
H-E-B Sushiya
Tropical Tuna Roll
H-E-B Sushiya
Tuna & Salmon Nigiri
H-E-B Sushiya
Tuna Sashimi, Raw
H-E-B Sushiya
Spicy Tuna Roll with Brown Rice
H-E-B
Cauliflower & Sushi Rice Blend
H-E-B
San Antonio Roll with Brown Rice
H-E-B Sushiya
Thai Panang Curry Sauce with Tuna
H-E-B
Tuna Poke with Cauliflower Rice & Original Sauce Nutrients FAQs
Nutrients
- Vitamin D:Tuna Poke with Cauliflower Rice & Original Sauce has 80 IU of Vitamin D.
- Tuna Poke with Cauliflower Rice & Original Sauce has 90mg of Calcium.
- Tuna Poke with Cauliflower Rice & Original Sauce has 1150mg of Sodium, Na.
- Tuna Poke with Cauliflower Rice & Original Sauce has 1110mg of Potassium, K.
- Tuna Poke with Cauliflower Rice & Original Sauce has 3mg of Iron.
What is the calorie content of Tuna Poke with Cauliflower Rice & Original Sauce?
A typical serving 1 bowl with sauce (390 grams) of Tuna Poke with Cauliflower Rice & Original Sauce contains approximately 330 calories.
You can check the exact calorie content by logging Tuna Poke with Cauliflower Rice & Original Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tuna Poke with Cauliflower Rice & Original Sauce have?
The amount of fat in Tuna Poke with Cauliflower Rice & Original Sauce depends on the ingredients and preparation method. On average, one serving 1 bowl with sauce (390 grams) of Tuna Poke with Cauliflower Rice & Original Sauce contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tuna Poke with Cauliflower Rice & Original Sauce have?
The protein content in Tuna Poke with Cauliflower Rice & Original Sauce depends on the ingredients exists in it. On average, 1 bowl with sauce (390 grams) of Tuna Poke with Cauliflower Rice & Original Sauce contains approximately 39 grams of protein.
Know your exact protein requirement and how much protein you get from Tuna Poke with Cauliflower Rice & Original Sauce, Download Nutribit app for healthier you!
How much sugar does a Tuna Poke with Cauliflower Rice & Original Sauce have?
On average, 1 bowl with sauce (390 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuna Poke with Cauliflower Rice & Original Sauce.
How Much carbohydrates (carbs) is in Tuna Poke with Cauliflower Rice & Original Sauce?
The amount of carbohydrates (carbs) in Tuna Poke with Cauliflower Rice & Original Sauce depends on its serving size and preparation. On average, 1 bowl with sauce (390 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tuna Poke with Cauliflower Rice & Original Sauce.
How Much Fiber is in Tuna Poke with Cauliflower Rice & Original Sauce?
Tuna Poke with Cauliflower Rice & Original Sauce contains approximately 8 grams of fiber in 1 bowl with sauce (390 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tuna Poke with Cauliflower Rice & Original Sauce for healthier you!
What vitamins and minerals are in a Tuna Poke with Cauliflower Rice & Original Sauce?
Vitamins in Tuna Poke with Cauliflower Rice & Original Sauce:
Tuna Poke with Cauliflower Rice & Original Sauce contains following minerals:
General
Does Tuna Poke with Cauliflower Rice & Original Sauce contain caffeine?
Tuna Poke with Cauliflower Rice & Original Sauce does not contain any caffeine.
Does Tuna Poke with Cauliflower Rice & Original Sauce contain alcohol?
Tuna Poke with Cauliflower Rice & Original Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tuna Poke with Cauliflower Rice & Original Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna Poke with Cauliflower Rice & Original Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tuna Poke with Cauliflower Rice & Original Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tuna Poke with Cauliflower Rice & Original Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna Poke with Cauliflower Rice & Original Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tuna Poke with Cauliflower Rice & Original Sauce for free?
Yes! Since Tuna Poke with Cauliflower Rice & Original Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tuna Poke with Cauliflower Rice & Original Sauce with water tracking feature?
Nutribit automatically calculates the water content of Tuna Poke with Cauliflower Rice & Original Sauce and adds it to your daily hydration log. Simply log Tuna Poke with Cauliflower Rice & Original Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tuna Poke with Cauliflower Rice & Original Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tuna Poke with Cauliflower Rice & Original Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tuna Poke with Cauliflower Rice & Original Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tuna Poke with Cauliflower Rice & Original Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tuna Poke with Cauliflower Rice & Original Sauce
Fiber and Potassium, K in Tuna Poke with Cauliflower Rice & Original Sauce supports heart health.
Soluble fiber in Tuna Poke with Cauliflower Rice & Original Sauce can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Tuna Poke with Cauliflower Rice & Original Sauce helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Tuna Poke with Cauliflower Rice & Original Sauce regulates blood sugar.
Fiber in Tuna Poke with Cauliflower Rice & Original Sauce helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Tuna Poke with Cauliflower Rice & Original Sauce helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Protein in Tuna Poke with Cauliflower Rice & Original Sauce supports building and repairing tissues.
Builds and repairs tissues in Tuna Poke with Cauliflower Rice & Original Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tuna Poke with Cauliflower Rice & Original Sauce supports immune function.
Supports immune function in Tuna Poke with Cauliflower Rice & Original Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tuna Poke with Cauliflower Rice & Original Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tuna Poke with Cauliflower Rice & Original Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tuna Poke with Cauliflower Rice & Original Sauce provides energy.
Provides energy in Tuna Poke with Cauliflower Rice & Original Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tuna Poke with Cauliflower Rice & Original Sauce supports muscle growth and strength.
Supports muscle growth and strength in Tuna Poke with Cauliflower Rice & Original Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tuna Poke with Cauliflower Rice & Original Sauce helps in weight management.
Helps in weight management in Tuna Poke with Cauliflower Rice & Original Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tuna Poke with Cauliflower Rice & Original Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tuna Poke with Cauliflower Rice & Original Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tuna Poke with Cauliflower Rice & Original Sauce supports bone health.
Supports bone health in Tuna Poke with Cauliflower Rice & Original Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tuna Poke with Cauliflower Rice & Original Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Tuna Poke with Cauliflower Rice & Original Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Tuna Poke with Cauliflower Rice & Original Sauce regulates blood sugar levels.
Regulates blood sugar levels in Tuna Poke with Cauliflower Rice & Original Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Tuna Poke with Cauliflower Rice & Original Sauce supports digestion.
Fiber in Tuna Poke with Cauliflower Rice & Original Sauce aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tuna Poke with Cauliflower Rice & Original Sauce aids in weight management.
Fiber-rich foods in Tuna Poke with Cauliflower Rice & Original Sauce increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tuna Poke with Cauliflower Rice & Original Sauce promotes gut health.
Fiber in Tuna Poke with Cauliflower Rice & Original Sauce acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tuna Poke with Cauliflower Rice & Original Sauce lowers the risk of colon cancer.
A high-fiber diet from Tuna Poke with Cauliflower Rice & Original Sauce is linked to a reduced risk of colon cancer.
Fiber in Tuna Poke with Cauliflower Rice & Original Sauce improves skin health.
Fiber in Tuna Poke with Cauliflower Rice & Original Sauce helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tuna Poke with Cauliflower Rice & Original Sauce helps lower blood pressure.
Adequate fiber in Tuna Poke with Cauliflower Rice & Original Sauce may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tuna Poke with Cauliflower Rice & Original Sauce boosts immune function.
Fiber in Tuna Poke with Cauliflower Rice & Original Sauce supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tuna Poke with Cauliflower Rice & Original Sauce reduces the risk of type 2 diabetes.
Fiber in Tuna Poke with Cauliflower Rice & Original Sauce can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Tuna Poke with Cauliflower Rice & Original Sauce supports fluid balance.
Maintains Fluid Balance in Tuna Poke with Cauliflower Rice & Original Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tuna Poke with Cauliflower Rice & Original Sauce supports nerve function.
Supports Nerve Function in Tuna Poke with Cauliflower Rice & Original Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tuna Poke with Cauliflower Rice & Original Sauce helps regulate blood pressure.
Regulates Blood Pressure in Tuna Poke with Cauliflower Rice & Original Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tuna Poke with Cauliflower Rice & Original Sauce supports muscle function.
Aids Muscle Function in Tuna Poke with Cauliflower Rice & Original Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tuna Poke with Cauliflower Rice & Original Sauce aids nutrient absorption.
Improves Nutrient Absorption in Tuna Poke with Cauliflower Rice & Original Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tuna Poke with Cauliflower Rice & Original Sauce helps balance pH levels.
Balances pH Levels in Tuna Poke with Cauliflower Rice & Original Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tuna Poke with Cauliflower Rice & Original Sauce supports bone health.
Supports Bone Health in Tuna Poke with Cauliflower Rice & Original Sauce helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Tuna Poke with Cauliflower Rice & Original Sauce supports muscle function.
Muscle Function in Tuna Poke with Cauliflower Rice & Original Sauce plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Tuna Poke with Cauliflower Rice & Original Sauce supports bone health.
Bone Health in Tuna Poke with Cauliflower Rice & Original Sauce helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Tuna Poke with Cauliflower Rice & Original Sauce supports fluid balance.
Fluid Balance in Tuna Poke with Cauliflower Rice & Original Sauce helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Tuna Poke with Cauliflower Rice & Original Sauce supports nerve function.
Nerve Function in Tuna Poke with Cauliflower Rice & Original Sauce is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Tuna Poke with Cauliflower Rice & Original Sauce reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Tuna Poke with Cauliflower Rice & Original Sauce may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Tuna Poke with Cauliflower Rice & Original Sauce reduces water retention.
Reduces Water Retention in Tuna Poke with Cauliflower Rice & Original Sauce helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Tuna Poke with Cauliflower Rice & Original Sauce helps reduce hypertension.
Adequate Reduces Hypertension in Tuna Poke with Cauliflower Rice & Original Sauce intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 330 calories?
The amount of exercise required to burn off 1 bowl with sauce Tuna Poke with Cauliflower Rice & Original Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.