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Chopped Salad Kit, Sesame Asian

Dole

150

kcal Energy

31.9%

% from carbs

7.4%

% from protein

60.7%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
150

% Daily Value

Total Fat 11 g
16.9%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 380 mg
16.5%
Total Carbohydrates 13 g
4.7%
Fiber 3 g
10.7%
Sugars 6 g
12%
Protein 3 g
6%
Iron 0.72 mg
4%
Calcium, Ca 78 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chopped Salad Kit, Sesame Asian

Nutrients

What is the calorie content of Chopped Salad Kit, Sesame Asian?

A typical serving 2 cups of Chopped Salad Kit, Sesame Asian (100 grams) contains approximately 150 calories. You can check the exact calorie content by logging Chopped Salad Kit, Sesame Asian in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chopped Salad Kit, Sesame Asian have?

The amount of fat in Chopped Salad Kit, Sesame Asian depends on the ingredients and preparation method. On average, one serving 2 cups (100 grams) of Chopped Salad Kit, Sesame Asian contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Chopped Salad Kit, Sesame Asian have?

The protein content in Chopped Salad Kit, Sesame Asian depends on the ingredients exists in it. On average, 2 cups of Chopped Salad Kit, Sesame Asian (about 100 grams) contains approximately 3 grams of protein.

Is Chopped Salad Kit, Sesame Asian a good source of protein?

The protein content in Chopped Salad Kit, Sesame Asian depends on the ingredients exists in it. On average, 2 cups of Chopped Salad Kit, Sesame Asian (about 100 grams) contains approximately 3 grams of protein.

How much sugar does a Chopped Salad Kit, Sesame Asian have?

On average, 2 cups (about 100 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Chopped Salad Kit, Sesame Asian contain added sugar?

On average, 2 cups (about 100 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Chopped Salad Kit, Sesame Asian?

On average, 2 cups (about 100 grams) contains about 13 grams of carbohydrates.

How Much Fiber is in Chopped Salad Kit, Sesame Asian?

Chopped Salad Kit, Sesame Asian contains approximately 3 grams of fiber in 2 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Chopped Salad Kit, Sesame Asian?

Chopped Salad Kit, Sesame Asian contains approximately 3 grams of fiber in 2 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Chopped Salad Kit, Sesame Asian suitable for vegans?

Chopped Salad Kit, Sesame Asian contains approximately 3 grams of fiber in 2 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chopped Salad Kit, Sesame Asian contain caffeine?

Chopped Salad Kit, Sesame Asian contains approximately 3 grams of fiber in 2 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chopped Salad Kit, Sesame Asian contain alcohol?

Chopped Salad Kit, Sesame Asian contains approximately 3 grams of fiber in 2 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Chopped Salad Kit, Sesame Asian healthier?

Chopped Salad Kit, Sesame Asian contains approximately 3 grams of fiber in 2 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Chopped Salad Kit, Sesame Asian in Nutribit?

Chopped Salad Kit, Sesame Asian contains approximately 3 grams of fiber in 2 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Chopped Salad Kit, Sesame Asian?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chopped Salad Kit, Sesame Asian and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chopped Salad Kit, Sesame Asian quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chopped Salad Kit, Sesame Asian in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chopped Salad Kit, Sesame Asian and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chopped Salad Kit, Sesame Asian for free?

Yes! Since Chopped Salad Kit, Sesame Asian contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chopped Salad Kit, Sesame Asian with water tracking feature?

Nutribit automatically calculates the water content of Chopped Salad Kit, Sesame Asian and adds it to your daily hydration log. Simply log Chopped Salad Kit, Sesame Asian in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chopped Salad Kit, Sesame Asian as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chopped Salad Kit, Sesame Asian and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chopped Salad Kit, Sesame Asian nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chopped Salad Kit, Sesame Asian data can be accessed offline in the Nutribit app anytime anywhere!