Chopped Salad Kit, Sesame Asian
Dole
7.36
% from protein31.9
% from carbs31.9
% from fatNutrition Facts
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Chopped Salad Kit, Sesame Asian Nutrients FAQs
Nutrients
- Chopped Salad Kit, Sesame Asian has 78mg of Calcium.
- Chopped Salad Kit, Sesame Asian has 380mg of Sodium, Na.
- Chopped Salad Kit, Sesame Asian has 0.72mg of Iron.
What is the calorie content of Chopped Salad Kit, Sesame Asian?
A typical serving 2 cups (100 grams) of Chopped Salad Kit, Sesame Asian contains approximately 150 calories.
You can check the exact calorie content by logging Chopped Salad Kit, Sesame Asian in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chopped Salad Kit, Sesame Asian have?
The amount of fat in Chopped Salad Kit, Sesame Asian depends on the ingredients and preparation method. On average, one serving 2 cups (100 grams) of Chopped Salad Kit, Sesame Asian contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chopped Salad Kit, Sesame Asian have?
The protein content in Chopped Salad Kit, Sesame Asian depends on the ingredients exists in it. On average, 2 cups (100 grams) of Chopped Salad Kit, Sesame Asian contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Chopped Salad Kit, Sesame Asian, Download Nutribit app for healthier you!
How much sugar does a Chopped Salad Kit, Sesame Asian have?
On average, 2 cups (100 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chopped Salad Kit, Sesame Asian.
How Much carbohydrates (carbs) is in Chopped Salad Kit, Sesame Asian?
The amount of carbohydrates (carbs) in Chopped Salad Kit, Sesame Asian depends on its serving size and preparation. On average, 2 cups (100 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chopped Salad Kit, Sesame Asian.
How Much Fiber is in Chopped Salad Kit, Sesame Asian?
Chopped Salad Kit, Sesame Asian contains approximately 3 grams of fiber in 2 cups (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chopped Salad Kit, Sesame Asian for healthier you!
What vitamins and minerals are in a Chopped Salad Kit, Sesame Asian?
Chopped Salad Kit, Sesame Asian contains following minerals:
General
Does Chopped Salad Kit, Sesame Asian contain caffeine?
Chopped Salad Kit, Sesame Asian does not contain any caffeine.
Does Chopped Salad Kit, Sesame Asian contain alcohol?
Chopped Salad Kit, Sesame Asian does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chopped Salad Kit, Sesame Asian?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chopped Salad Kit, Sesame Asian and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chopped Salad Kit, Sesame Asian quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chopped Salad Kit, Sesame Asian in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chopped Salad Kit, Sesame Asian and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chopped Salad Kit, Sesame Asian for free?
Yes! Since Chopped Salad Kit, Sesame Asian contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chopped Salad Kit, Sesame Asian with water tracking feature?
Nutribit automatically calculates the water content of Chopped Salad Kit, Sesame Asian and adds it to your daily hydration log. Simply log Chopped Salad Kit, Sesame Asian in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chopped Salad Kit, Sesame Asian as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chopped Salad Kit, Sesame Asian and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chopped Salad Kit, Sesame Asian nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chopped Salad Kit, Sesame Asian data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chopped Salad Kit, Sesame Asian
Sodium, Na in Chopped Salad Kit, Sesame Asian supports fluid balance.
Maintains Fluid Balance in Chopped Salad Kit, Sesame Asian helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chopped Salad Kit, Sesame Asian supports nerve function.
Supports Nerve Function in Chopped Salad Kit, Sesame Asian helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chopped Salad Kit, Sesame Asian helps regulate blood pressure.
Regulates Blood Pressure in Chopped Salad Kit, Sesame Asian helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chopped Salad Kit, Sesame Asian supports muscle function.
Aids Muscle Function in Chopped Salad Kit, Sesame Asian helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chopped Salad Kit, Sesame Asian aids nutrient absorption.
Improves Nutrient Absorption in Chopped Salad Kit, Sesame Asian assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chopped Salad Kit, Sesame Asian helps balance pH levels.
Balances pH Levels in Chopped Salad Kit, Sesame Asian helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chopped Salad Kit, Sesame Asian supports bone health.
Supports Bone Health in Chopped Salad Kit, Sesame Asian helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 2 cups Chopped Salad Kit, Sesame Asian
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.