Asian Salad Kit, Sesame Ginger Kit

Eat Smart

11.88

% from protein

43.56

% from carbs

43.56

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
33.3
% Daily value*
Total Fat 1.7 g
2.6%
Saturated 0.2 g
0.8%
Sodium, Na 93.3 mg
4.1%
Total Carbohydrates 3.7 g
1.3%
Fiber 0.7 g
2.4%
Sugars 1.7 g
3.3%
Protein 1 g
2%
Vitamin A 250 IU
Vitamin C 12 mg
Calcium 17.3 mg
Iron 0.2 mg

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Asian Salad Kit, Sesame Ginger Kit Nutrients FAQs

Nutrients

What is the calorie content of Asian Salad Kit, Sesame Ginger Kit?

A typical serving 3 oz (85 grams) of Asian Salad Kit, Sesame Ginger Kit contains approximately 100 calories.

You can check the exact calorie content by logging Asian Salad Kit, Sesame Ginger Kit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Asian Salad Kit, Sesame Ginger Kit have?

The amount of fat in Asian Salad Kit, Sesame Ginger Kit depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Asian Salad Kit, Sesame Ginger Kit contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Asian Salad Kit, Sesame Ginger Kit have?

The protein content in Asian Salad Kit, Sesame Ginger Kit depends on the ingredients exists in it. On average, 3 oz (85 grams) of Asian Salad Kit, Sesame Ginger Kit contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Asian Salad Kit, Sesame Ginger Kit, Download Nutribit app for healthier you!

How much sugar does a Asian Salad Kit, Sesame Ginger Kit have?

On average, 3 oz (85 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Asian Salad Kit, Sesame Ginger Kit.

How Much carbohydrates (carbs) is in Asian Salad Kit, Sesame Ginger Kit?

The amount of carbohydrates (carbs) in Asian Salad Kit, Sesame Ginger Kit depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Asian Salad Kit, Sesame Ginger Kit.

How Much Fiber is in Asian Salad Kit, Sesame Ginger Kit?

Asian Salad Kit, Sesame Ginger Kit contains approximately 2 grams of fiber in 3 oz (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Asian Salad Kit, Sesame Ginger Kit for healthier you!

What vitamins and minerals are in a Asian Salad Kit, Sesame Ginger Kit?

Vitamins in Asian Salad Kit, Sesame Ginger Kit:

  • Vitamin A:Asian Salad Kit, Sesame Ginger Kit has 750 IU of Vitamin A.
  • Vitamin C:Asian Salad Kit, Sesame Ginger Kit has 36 mg of Vitamin C.

Asian Salad Kit, Sesame Ginger Kit contains following minerals:

  • Asian Salad Kit, Sesame Ginger Kit has 52mg of Calcium.
  • Asian Salad Kit, Sesame Ginger Kit has 280mg of Sodium, Na.
  • Asian Salad Kit, Sesame Ginger Kit has 0.72mg of Iron.

General

Does Asian Salad Kit, Sesame Ginger Kit contain caffeine?

Asian Salad Kit, Sesame Ginger Kit does not contain any caffeine.

Does Asian Salad Kit, Sesame Ginger Kit contain alcohol?

Asian Salad Kit, Sesame Ginger Kit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Asian Salad Kit, Sesame Ginger Kit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Asian Salad Kit, Sesame Ginger Kit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Asian Salad Kit, Sesame Ginger Kit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Asian Salad Kit, Sesame Ginger Kit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Asian Salad Kit, Sesame Ginger Kit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Asian Salad Kit, Sesame Ginger Kit for free?

Yes! Since Asian Salad Kit, Sesame Ginger Kit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Asian Salad Kit, Sesame Ginger Kit with water tracking feature?

Nutribit automatically calculates the water content of Asian Salad Kit, Sesame Ginger Kit and adds it to your daily hydration log. Simply log Asian Salad Kit, Sesame Ginger Kit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Asian Salad Kit, Sesame Ginger Kit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Asian Salad Kit, Sesame Ginger Kit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Asian Salad Kit, Sesame Ginger Kit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Asian Salad Kit, Sesame Ginger Kit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Asian Salad Kit, Sesame Ginger Kit

Vitamin A in Asian Salad Kit, Sesame Ginger Kit supports eye health.

Vitamin A in Asian Salad Kit, Sesame Ginger Kit is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Asian Salad Kit, Sesame Ginger Kit boosts immune function.

Vitamin A in Asian Salad Kit, Sesame Ginger Kit helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Asian Salad Kit, Sesame Ginger Kit promotes healthy skin.

Vitamin A in Asian Salad Kit, Sesame Ginger Kit supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Asian Salad Kit, Sesame Ginger Kit enhances reproductive health.

Vitamin A in Asian Salad Kit, Sesame Ginger Kit plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Asian Salad Kit, Sesame Ginger Kit supports bone health.

Vitamin A in Asian Salad Kit, Sesame Ginger Kit contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Asian Salad Kit, Sesame Ginger Kit reduces the risk of certain cancers.

Vitamin A in Asian Salad Kit, Sesame Ginger Kit helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Asian Salad Kit, Sesame Ginger Kit promotes healthy development during pregnancy.

Vitamin A in Asian Salad Kit, Sesame Ginger Kit is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Asian Salad Kit, Sesame Ginger Kit maintains healthy mucous membranes.

Vitamin A in Asian Salad Kit, Sesame Ginger Kit helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Asian Salad Kit, Sesame Ginger Kit improves wound healing.

Vitamin A in Asian Salad Kit, Sesame Ginger Kit promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Asian Salad Kit, Sesame Ginger Kit may reduce the risk of macular degeneration.

Vitamin A in Asian Salad Kit, Sesame Ginger Kit, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 100 calories?

The amount of exercise required to burn off 3 oz Asian Salad Kit, Sesame Ginger Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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