Fresh Carrots & Apple

H-E-B

Total Energy

320

kcal

47.26

% from carbs

3.46

% from protein

49.28

% from fats

In 135 g

% daily value

Total Fat

19g

29.2%

Saturated

8g

40%

Cholesterol

5mg

1.7%

Sodium, Na

390mg

17%

Total Carbohydrates

41g

14.9%

Fiber

2g

7.1%

Sugars

27g

54%

Protein

3g

6%

Calcium, Ca

78mg

Iron, Fe

0.7mg

Vitamin A, IU

3000IU

Vitamin C, total ascorbic acid

66mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fresh Carrots & Apple

A typical serving 1 tray of Fresh Carrots & Apple (135 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fresh Carrots & Apple depends on the ingredients and preparation method. On average, one serving 1 tray (135 grams) of Fresh Carrots & Apple contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fresh Carrots & Apple depends on the ingredients exists in it. On average, 1 tray of Fresh Carrots & Apple (about 135 grams) contains approximately 3 grams of protein.

On average, 1 tray (about 135 grams) contains about 27 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 135 grams) contains about 41 grams of carbohydrates.

Fresh Carrots & Apple contains approximately 2 grams of fiber in 1 tray (about 135 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 tray Fresh Carrots & Apple

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.