Carrots & Grapes with Cheese & Pretzels
H-E-B
12.78
% from protein61.34
% from carbs61.34
% from fatNutrition Facts
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Carrots & Grapes with Cheese & Pretzels Nutrients FAQs
Nutrients
- Vitamin A:Carrots & Grapes with Cheese & Pretzels has 8000 IU of Vitamin A.
- Vitamin C:Carrots & Grapes with Cheese & Pretzels has 2.4 mg of Vitamin C.
- Carrots & Grapes with Cheese & Pretzels has 130mg of Calcium.
- Carrots & Grapes with Cheese & Pretzels has 370mg of Sodium, Na.
- Carrots & Grapes with Cheese & Pretzels has 1.08mg of Iron.
What is the calorie content of Carrots & Grapes with Cheese & Pretzels?
A typical serving 1 tray (122 grams) of Carrots & Grapes with Cheese & Pretzels contains approximately 150 calories.
You can check the exact calorie content by logging Carrots & Grapes with Cheese & Pretzels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Carrots & Grapes with Cheese & Pretzels have?
The amount of fat in Carrots & Grapes with Cheese & Pretzels depends on the ingredients and preparation method. On average, one serving 1 tray (122 grams) of Carrots & Grapes with Cheese & Pretzels contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Carrots & Grapes with Cheese & Pretzels have?
The protein content in Carrots & Grapes with Cheese & Pretzels depends on the ingredients exists in it. On average, 1 tray (122 grams) of Carrots & Grapes with Cheese & Pretzels contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Carrots & Grapes with Cheese & Pretzels, Download Nutribit app for healthier you!
How much sugar does a Carrots & Grapes with Cheese & Pretzels have?
On average, 1 tray (122 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Carrots & Grapes with Cheese & Pretzels.
How Much carbohydrates (carbs) is in Carrots & Grapes with Cheese & Pretzels?
The amount of carbohydrates (carbs) in Carrots & Grapes with Cheese & Pretzels depends on its serving size and preparation. On average, 1 tray (122 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Carrots & Grapes with Cheese & Pretzels.
How Much Fiber is in Carrots & Grapes with Cheese & Pretzels?
Carrots & Grapes with Cheese & Pretzels contains approximately 2 grams of fiber in 1 tray (122 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Carrots & Grapes with Cheese & Pretzels for healthier you!
What vitamins and minerals are in a Carrots & Grapes with Cheese & Pretzels?
Vitamins in Carrots & Grapes with Cheese & Pretzels:
Carrots & Grapes with Cheese & Pretzels contains following minerals:
General
Does Carrots & Grapes with Cheese & Pretzels contain caffeine?
Carrots & Grapes with Cheese & Pretzels does not contain any caffeine.
Does Carrots & Grapes with Cheese & Pretzels contain alcohol?
Carrots & Grapes with Cheese & Pretzels does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Carrots & Grapes with Cheese & Pretzels?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carrots & Grapes with Cheese & Pretzels and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Carrots & Grapes with Cheese & Pretzels quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Carrots & Grapes with Cheese & Pretzels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carrots & Grapes with Cheese & Pretzels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Carrots & Grapes with Cheese & Pretzels for free?
Yes! Since Carrots & Grapes with Cheese & Pretzels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Carrots & Grapes with Cheese & Pretzels with water tracking feature?
Nutribit automatically calculates the water content of Carrots & Grapes with Cheese & Pretzels and adds it to your daily hydration log. Simply log Carrots & Grapes with Cheese & Pretzels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Carrots & Grapes with Cheese & Pretzels as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Carrots & Grapes with Cheese & Pretzels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Carrots & Grapes with Cheese & Pretzels nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Carrots & Grapes with Cheese & Pretzels data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Carrots & Grapes with Cheese & Pretzels
Vitamin A in Carrots & Grapes with Cheese & Pretzels supports eye health.
Vitamin A in Carrots & Grapes with Cheese & Pretzels is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Carrots & Grapes with Cheese & Pretzels boosts immune function.
Vitamin A in Carrots & Grapes with Cheese & Pretzels helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Carrots & Grapes with Cheese & Pretzels promotes healthy skin.
Vitamin A in Carrots & Grapes with Cheese & Pretzels supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Carrots & Grapes with Cheese & Pretzels enhances reproductive health.
Vitamin A in Carrots & Grapes with Cheese & Pretzels plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Carrots & Grapes with Cheese & Pretzels supports bone health.
Vitamin A in Carrots & Grapes with Cheese & Pretzels contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Carrots & Grapes with Cheese & Pretzels reduces the risk of certain cancers.
Vitamin A in Carrots & Grapes with Cheese & Pretzels helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Carrots & Grapes with Cheese & Pretzels promotes healthy development during pregnancy.
Vitamin A in Carrots & Grapes with Cheese & Pretzels is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Carrots & Grapes with Cheese & Pretzels maintains healthy mucous membranes.
Vitamin A in Carrots & Grapes with Cheese & Pretzels helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Carrots & Grapes with Cheese & Pretzels improves wound healing.
Vitamin A in Carrots & Grapes with Cheese & Pretzels promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Carrots & Grapes with Cheese & Pretzels may reduce the risk of macular degeneration.
Vitamin A in Carrots & Grapes with Cheese & Pretzels, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Carrots & Grapes with Cheese & Pretzels supports fluid balance.
Maintains Fluid Balance in Carrots & Grapes with Cheese & Pretzels helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Carrots & Grapes with Cheese & Pretzels supports nerve function.
Supports Nerve Function in Carrots & Grapes with Cheese & Pretzels helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Carrots & Grapes with Cheese & Pretzels helps regulate blood pressure.
Regulates Blood Pressure in Carrots & Grapes with Cheese & Pretzels helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Carrots & Grapes with Cheese & Pretzels supports muscle function.
Aids Muscle Function in Carrots & Grapes with Cheese & Pretzels helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Carrots & Grapes with Cheese & Pretzels aids nutrient absorption.
Improves Nutrient Absorption in Carrots & Grapes with Cheese & Pretzels assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Carrots & Grapes with Cheese & Pretzels helps balance pH levels.
Balances pH Levels in Carrots & Grapes with Cheese & Pretzels helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Carrots & Grapes with Cheese & Pretzels supports bone health.
Supports Bone Health in Carrots & Grapes with Cheese & Pretzels helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 1 tray Carrots & Grapes with Cheese & Pretzels
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.