Potato Cheddar Cod Meal

H-E-B

66.67

% from protein

33.33

% from carbs

33.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 3.3 g(3g)
Amount per serving
Calories
15
% Daily value*
Sodium, Na 35 mg
1.5%
Total Carbohydrates 1 g
0.4%
Protein 2 g
4%
Vitamin A 11000 IU
Calcium 0 mg
Iron 1.4 mg

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Potato Cheddar Cod Meal Nutrients FAQs

Nutrients

What is the calorie content of Potato Cheddar Cod Meal?

A typical serving 1 level teaspoon (3.3 grams) of Potato Cheddar Cod Meal contains approximately 15 calories.

You can check the exact calorie content by logging Potato Cheddar Cod Meal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Potato Cheddar Cod Meal have?

The amount of fat in Potato Cheddar Cod Meal depends on the ingredients and preparation method. On average, one serving 1 level teaspoon (3.3 grams) of Potato Cheddar Cod Meal contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Potato Cheddar Cod Meal have?

The protein content in Potato Cheddar Cod Meal depends on the ingredients exists in it. On average, 1 level teaspoon (3.3 grams) of Potato Cheddar Cod Meal contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Potato Cheddar Cod Meal, Download Nutribit app for healthier you!

How much sugar does a Potato Cheddar Cod Meal have?

On average, 1 level teaspoon (3.3 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potato Cheddar Cod Meal.

How Much carbohydrates (carbs) is in Potato Cheddar Cod Meal?

The amount of carbohydrates (carbs) in Potato Cheddar Cod Meal depends on its serving size and preparation. On average, 1 level teaspoon (3.3 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Potato Cheddar Cod Meal.

How Much Fiber is in Potato Cheddar Cod Meal?

Potato Cheddar Cod Meal contains approximately 0 grams of fiber in 1 level teaspoon (3.3 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Potato Cheddar Cod Meal for healthier you!

What vitamins and minerals are in a Potato Cheddar Cod Meal?

Vitamins in Potato Cheddar Cod Meal:

  • Vitamin A:Potato Cheddar Cod Meal has 11000 IU of Vitamin A.

Potato Cheddar Cod Meal contains following minerals:

  • Potato Cheddar Cod Meal has 35mg of Sodium, Na.
  • Potato Cheddar Cod Meal has 1.44mg of Iron.

General

Does Potato Cheddar Cod Meal contain caffeine?

Potato Cheddar Cod Meal does not contain any caffeine.

Does Potato Cheddar Cod Meal contain alcohol?

Potato Cheddar Cod Meal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Potato Cheddar Cod Meal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potato Cheddar Cod Meal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Potato Cheddar Cod Meal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Potato Cheddar Cod Meal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potato Cheddar Cod Meal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Potato Cheddar Cod Meal for free?

Yes absolutely, Since Potato Cheddar Cod Meal does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Potato Cheddar Cod Meal with water tracking feature?

Potato Cheddar Cod Meal does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Potato Cheddar Cod Meal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Potato Cheddar Cod Meal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Potato Cheddar Cod Meal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Potato Cheddar Cod Meal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Potato Cheddar Cod Meal

Vitamin A in Potato Cheddar Cod Meal supports eye health.

Vitamin A in Potato Cheddar Cod Meal is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Potato Cheddar Cod Meal boosts immune function.

Vitamin A in Potato Cheddar Cod Meal helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Potato Cheddar Cod Meal promotes healthy skin.

Vitamin A in Potato Cheddar Cod Meal supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Potato Cheddar Cod Meal enhances reproductive health.

Vitamin A in Potato Cheddar Cod Meal plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Potato Cheddar Cod Meal supports bone health.

Vitamin A in Potato Cheddar Cod Meal contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Potato Cheddar Cod Meal reduces the risk of certain cancers.

Vitamin A in Potato Cheddar Cod Meal helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Potato Cheddar Cod Meal promotes healthy development during pregnancy.

Vitamin A in Potato Cheddar Cod Meal is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Potato Cheddar Cod Meal maintains healthy mucous membranes.

Vitamin A in Potato Cheddar Cod Meal helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Potato Cheddar Cod Meal improves wound healing.

Vitamin A in Potato Cheddar Cod Meal promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Potato Cheddar Cod Meal may reduce the risk of macular degeneration.

Vitamin A in Potato Cheddar Cod Meal, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 15 calories?

The amount of exercise required to burn off 1 level teaspoon Potato Cheddar Cod Meal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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