Lean selections, Tandoori Chicken, Basmati Rice

H-E-B

Total Energy

280

kcal

59.66

% from carbs

18.98

% from protein

21.36

% from fats

In 255 g

% daily value

Total Fat

7g

10.8%

Saturated

4g

20%

Monounsaturated

1.5g

Cholesterol

40mg

13.3%

Sodium, Na

570mg

24.8%

Total Carbohydrates

44g

16%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

14g

28%

Calcium, Ca

78mg

Iron, Fe

2.7mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lean selections, Tandoori Chicken, Basmati Rice

A typical serving 1 tray of Lean selections, Tandoori Chicken, Basmati Rice (255 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lean selections, Tandoori Chicken, Basmati Rice depends on the ingredients and preparation method. On average, one serving 1 tray (255 grams) of Lean selections, Tandoori Chicken, Basmati Rice contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lean selections, Tandoori Chicken, Basmati Rice depends on the ingredients exists in it. On average, 1 tray of Lean selections, Tandoori Chicken, Basmati Rice (about 255 grams) contains approximately 14 grams of protein.

On average, 1 tray (about 255 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 255 grams) contains about 44 grams of carbohydrates.

Lean selections, Tandoori Chicken, Basmati Rice contains approximately 2 grams of fiber in 1 tray (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 tray Lean selections, Tandoori Chicken, Basmati Rice

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.