Tandoori Chicken with Brown Basmati Rice & Lentils

McCain

Total Energy

396.5

kcal

55.82

% from carbs

20.63

% from protein

23.55

% from fats

In 340 g

% daily value

Total Fat

10.2g

15.7%

Saturated

5.4g

27%

Sodium, Na

952mg

41.4%

Total Carbohydrates

54.4g

19.8%

Fiber

2g

7.1%

Sugars

4.4g

8.8%

Protein

20.1g

40.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tandoori Chicken with Brown Basmati Rice & Lentils

A typical serving 340 g of Tandoori Chicken with Brown Basmati Rice & Lentils (340 grams) contains approximately 396.48 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tandoori Chicken with Brown Basmati Rice & Lentils depends on the ingredients and preparation method. On average, one serving 340 g (340 grams) of Tandoori Chicken with Brown Basmati Rice & Lentils contains approximately 10.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tandoori Chicken with Brown Basmati Rice & Lentils depends on the ingredients exists in it. On average, 340 g of Tandoori Chicken with Brown Basmati Rice & Lentils (about 340 grams) contains approximately 20.1 grams of protein.

On average, 340 g (about 340 grams) contains about 4.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 340 g (about 340 grams) contains about 54.4 grams of carbohydrates.

Tandoori Chicken with Brown Basmati Rice & Lentils contains approximately 2 grams of fiber in 340 g (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 397 calories?

The amount of exercise required to burn off 340 g Tandoori Chicken with Brown Basmati Rice & Lentils

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.