Ranchero With Chicken
H-E-B
24.46
% from protein56.12
% from carbs56.12
% from fatNutrition Facts
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Ranchero With Chicken Nutrients FAQs
Nutrients
- Ranchero With Chicken has 52mg of Calcium.
- Ranchero With Chicken has 780mg of Sodium, Na.
- Ranchero With Chicken has 600mg of Potassium, K.
- Ranchero With Chicken has 1.8mg of Iron.
What is the calorie content of Ranchero With Chicken?
A typical serving 11 oz bowl (312 grams) of Ranchero With Chicken contains approximately 280 calories.
You can check the exact calorie content by logging Ranchero With Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ranchero With Chicken have?
The amount of fat in Ranchero With Chicken depends on the ingredients and preparation method. On average, one serving 11 oz bowl (312 grams) of Ranchero With Chicken contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ranchero With Chicken have?
The protein content in Ranchero With Chicken depends on the ingredients exists in it. On average, 11 oz bowl (312 grams) of Ranchero With Chicken contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Ranchero With Chicken, Download Nutribit app for healthier you!
How much sugar does a Ranchero With Chicken have?
On average, 11 oz bowl (312 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ranchero With Chicken.
How Much carbohydrates (carbs) is in Ranchero With Chicken?
The amount of carbohydrates (carbs) in Ranchero With Chicken depends on its serving size and preparation. On average, 11 oz bowl (312 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ranchero With Chicken.
How Much Fiber is in Ranchero With Chicken?
Ranchero With Chicken contains approximately 4 grams of fiber in 11 oz bowl (312 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ranchero With Chicken for healthier you!
What vitamins and minerals are in a Ranchero With Chicken?
Ranchero With Chicken contains following minerals:
General
Does Ranchero With Chicken contain caffeine?
Ranchero With Chicken does not contain any caffeine.
Does Ranchero With Chicken contain alcohol?
Ranchero With Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ranchero With Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ranchero With Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ranchero With Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ranchero With Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ranchero With Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ranchero With Chicken for free?
Yes! Since Ranchero With Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ranchero With Chicken with water tracking feature?
Nutribit automatically calculates the water content of Ranchero With Chicken and adds it to your daily hydration log. Simply log Ranchero With Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ranchero With Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ranchero With Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ranchero With Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ranchero With Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ranchero With Chicken
Protein in Ranchero With Chicken supports building and repairing tissues.
Builds and repairs tissues in Ranchero With Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ranchero With Chicken supports immune function.
Supports immune function in Ranchero With Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ranchero With Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ranchero With Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ranchero With Chicken provides energy.
Provides energy in Ranchero With Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ranchero With Chicken supports muscle growth and strength.
Supports muscle growth and strength in Ranchero With Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ranchero With Chicken helps in weight management.
Helps in weight management in Ranchero With Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ranchero With Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ranchero With Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ranchero With Chicken supports bone health.
Supports bone health in Ranchero With Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ranchero With Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Ranchero With Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Ranchero With Chicken regulates blood sugar levels.
Regulates blood sugar levels in Ranchero With Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Ranchero With Chicken supports fluid balance.
Maintains Fluid Balance in Ranchero With Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ranchero With Chicken supports nerve function.
Supports Nerve Function in Ranchero With Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ranchero With Chicken helps regulate blood pressure.
Regulates Blood Pressure in Ranchero With Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ranchero With Chicken supports muscle function.
Aids Muscle Function in Ranchero With Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ranchero With Chicken aids nutrient absorption.
Improves Nutrient Absorption in Ranchero With Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ranchero With Chicken helps balance pH levels.
Balances pH Levels in Ranchero With Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ranchero With Chicken supports bone health.
Supports Bone Health in Ranchero With Chicken helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 11 oz bowl Ranchero With Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.