Lo Mein Spaghetti Squash

H-E-B Meal Simple

Total Energy

150

kcal

69.1

% from carbs

15.95

% from protein

14.95

% from fats

In 241 g

% daily value

Total Fat

2.5g

3.8%

Sodium, Na

600mg

26.1%

Potassium, K

970mg

20.6%

Total Carbohydrates

26g

9.5%

Fiber

5g

17.9%

Sugars

19g

38%

Protein

6g

12%

Calcium, Ca

80mg

Iron, Fe

1.8mg

Sugars, added

11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lo Mein Spaghetti Squash

A typical serving 1 container of Lo Mein Spaghetti Squash (241 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lo Mein Spaghetti Squash depends on the ingredients and preparation method. On average, one serving 1 container (241 grams) of Lo Mein Spaghetti Squash contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lo Mein Spaghetti Squash depends on the ingredients exists in it. On average, 1 container of Lo Mein Spaghetti Squash (about 241 grams) contains approximately 6 grams of protein.

On average, 1 container (about 241 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 241 grams) contains about 26 grams of carbohydrates.

Lo Mein Spaghetti Squash contains approximately 5 grams of fiber in 1 container (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 container Lo Mein Spaghetti Squash

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.