Tex-Mex Bowl, Fully Cooked

H-E-B

27.3

% from protein

48.66

% from carbs

48.66

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
31.8
% Daily value*
Total Fat 0.8 g
1.3%
Saturated 0.2 g
0.9%
Cholesterol 4.5 mg
1.5%
Sodium, Na 70.9 mg
3.1%
Potassium, K 48.2 mg
1%
Total Carbohydrates 3.7 g
1.4%
Fiber 0.3 g
1%
Sugars 0.2 g
0.4%
Protein 2.1 g
4.2%
Calcium 4.7 mg
Iron 0.2 mg

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Tex-Mex Bowl, Fully Cooked Nutrients FAQs

Nutrients

What is the calorie content of Tex-Mex Bowl, Fully Cooked?

A typical serving 11 oz bowl (312 grams) of Tex-Mex Bowl, Fully Cooked contains approximately 350 calories.

You can check the exact calorie content by logging Tex-Mex Bowl, Fully Cooked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tex-Mex Bowl, Fully Cooked have?

The amount of fat in Tex-Mex Bowl, Fully Cooked depends on the ingredients and preparation method. On average, one serving 11 oz bowl (312 grams) of Tex-Mex Bowl, Fully Cooked contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tex-Mex Bowl, Fully Cooked have?

The protein content in Tex-Mex Bowl, Fully Cooked depends on the ingredients exists in it. On average, 11 oz bowl (312 grams) of Tex-Mex Bowl, Fully Cooked contains approximately 23 grams of protein.

Know your exact protein requirement and how much protein you get from Tex-Mex Bowl, Fully Cooked, Download Nutribit app for healthier you!

How much sugar does a Tex-Mex Bowl, Fully Cooked have?

On average, 11 oz bowl (312 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tex-Mex Bowl, Fully Cooked.

How Much carbohydrates (carbs) is in Tex-Mex Bowl, Fully Cooked?

The amount of carbohydrates (carbs) in Tex-Mex Bowl, Fully Cooked depends on its serving size and preparation. On average, 11 oz bowl (312 grams) contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tex-Mex Bowl, Fully Cooked.

How Much Fiber is in Tex-Mex Bowl, Fully Cooked?

Tex-Mex Bowl, Fully Cooked contains approximately 3 grams of fiber in 11 oz bowl (312 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tex-Mex Bowl, Fully Cooked for healthier you!

What vitamins and minerals are in a Tex-Mex Bowl, Fully Cooked?

Tex-Mex Bowl, Fully Cooked contains following minerals:

  • Tex-Mex Bowl, Fully Cooked has 52mg of Calcium.
  • Tex-Mex Bowl, Fully Cooked has 780mg of Sodium, Na.
  • Tex-Mex Bowl, Fully Cooked has 530mg of Potassium, K.
  • Tex-Mex Bowl, Fully Cooked has 2.7mg of Iron.

General

Does Tex-Mex Bowl, Fully Cooked contain caffeine?

Tex-Mex Bowl, Fully Cooked does not contain any caffeine.

Does Tex-Mex Bowl, Fully Cooked contain alcohol?

Tex-Mex Bowl, Fully Cooked does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tex-Mex Bowl, Fully Cooked?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tex-Mex Bowl, Fully Cooked and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tex-Mex Bowl, Fully Cooked quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tex-Mex Bowl, Fully Cooked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tex-Mex Bowl, Fully Cooked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tex-Mex Bowl, Fully Cooked for free?

Yes! Since Tex-Mex Bowl, Fully Cooked contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tex-Mex Bowl, Fully Cooked with water tracking feature?

Nutribit automatically calculates the water content of Tex-Mex Bowl, Fully Cooked and adds it to your daily hydration log. Simply log Tex-Mex Bowl, Fully Cooked in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tex-Mex Bowl, Fully Cooked as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tex-Mex Bowl, Fully Cooked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tex-Mex Bowl, Fully Cooked nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tex-Mex Bowl, Fully Cooked data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tex-Mex Bowl, Fully Cooked

Protein in Tex-Mex Bowl, Fully Cooked supports building and repairing tissues.

Builds and repairs tissues in Tex-Mex Bowl, Fully Cooked is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tex-Mex Bowl, Fully Cooked supports immune function.

Supports immune function in Tex-Mex Bowl, Fully Cooked is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tex-Mex Bowl, Fully Cooked helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tex-Mex Bowl, Fully Cooked is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tex-Mex Bowl, Fully Cooked provides energy.

Provides energy in Tex-Mex Bowl, Fully Cooked can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tex-Mex Bowl, Fully Cooked supports muscle growth and strength.

Supports muscle growth and strength in Tex-Mex Bowl, Fully Cooked is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tex-Mex Bowl, Fully Cooked helps in weight management.

Helps in weight management in Tex-Mex Bowl, Fully Cooked promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tex-Mex Bowl, Fully Cooked aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tex-Mex Bowl, Fully Cooked is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tex-Mex Bowl, Fully Cooked supports bone health.

Supports bone health in Tex-Mex Bowl, Fully Cooked plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tex-Mex Bowl, Fully Cooked improves skin, hair, and nails.

Improves skin, hair, and nails in Tex-Mex Bowl, Fully Cooked is essential for the health and growth of hair, skin, and nails.

Protein in Tex-Mex Bowl, Fully Cooked regulates blood sugar levels.

Regulates blood sugar levels in Tex-Mex Bowl, Fully Cooked helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Tex-Mex Bowl, Fully Cooked supports fluid balance.

Maintains Fluid Balance in Tex-Mex Bowl, Fully Cooked helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tex-Mex Bowl, Fully Cooked supports nerve function.

Supports Nerve Function in Tex-Mex Bowl, Fully Cooked helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tex-Mex Bowl, Fully Cooked helps regulate blood pressure.

Regulates Blood Pressure in Tex-Mex Bowl, Fully Cooked helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tex-Mex Bowl, Fully Cooked supports muscle function.

Aids Muscle Function in Tex-Mex Bowl, Fully Cooked helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tex-Mex Bowl, Fully Cooked aids nutrient absorption.

Improves Nutrient Absorption in Tex-Mex Bowl, Fully Cooked assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tex-Mex Bowl, Fully Cooked helps balance pH levels.

Balances pH Levels in Tex-Mex Bowl, Fully Cooked helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tex-Mex Bowl, Fully Cooked supports bone health.

Supports Bone Health in Tex-Mex Bowl, Fully Cooked helps retain calcium and prevent the loss of bone density over time.

How to burn 350 calories?

The amount of exercise required to burn off 11 oz bowl Tex-Mex Bowl, Fully Cooked

Set Your Weight

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Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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