No Fat Zesty Salsa
Rosarita
25
% from protein75
% from carbs75
% from fatNutrition Facts
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No Fat Zesty Salsa Nutrients FAQs
Nutrients
- No Fat Zesty Salsa has 30mg of Calcium.
- No Fat Zesty Salsa has 600mg of Sodium, Na.
- No Fat Zesty Salsa has 410mg of Potassium, K.
- No Fat Zesty Salsa has 2mg of Iron.
What is the calorie content of No Fat Zesty Salsa?
A typical serving 0.5 cup (128 grams) of No Fat Zesty Salsa contains approximately 100 calories.
You can check the exact calorie content by logging No Fat Zesty Salsa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a No Fat Zesty Salsa have?
The amount of fat in No Fat Zesty Salsa depends on the ingredients and preparation method. On average, one serving 0.5 cup (128 grams) of No Fat Zesty Salsa contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a No Fat Zesty Salsa have?
The protein content in No Fat Zesty Salsa depends on the ingredients exists in it. On average, 0.5 cup (128 grams) of No Fat Zesty Salsa contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from No Fat Zesty Salsa, Download Nutribit app for healthier you!
How much sugar does a No Fat Zesty Salsa have?
On average, 0.5 cup (128 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from No Fat Zesty Salsa.
How Much carbohydrates (carbs) is in No Fat Zesty Salsa?
The amount of carbohydrates (carbs) in No Fat Zesty Salsa depends on its serving size and preparation. On average, 0.5 cup (128 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from No Fat Zesty Salsa.
How Much Fiber is in No Fat Zesty Salsa?
No Fat Zesty Salsa contains approximately 6 grams of fiber in 0.5 cup (128 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from No Fat Zesty Salsa for healthier you!
What vitamins and minerals are in a No Fat Zesty Salsa?
No Fat Zesty Salsa contains following minerals:
General
Does No Fat Zesty Salsa contain caffeine?
No Fat Zesty Salsa does not contain any caffeine.
Does No Fat Zesty Salsa contain alcohol?
No Fat Zesty Salsa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for No Fat Zesty Salsa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for No Fat Zesty Salsa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize No Fat Zesty Salsa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of No Fat Zesty Salsa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of No Fat Zesty Salsa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from No Fat Zesty Salsa for free?
Yes! Since No Fat Zesty Salsa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from No Fat Zesty Salsa with water tracking feature?
Nutribit automatically calculates the water content of No Fat Zesty Salsa and adds it to your daily hydration log. Simply log No Fat Zesty Salsa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes No Fat Zesty Salsa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including No Fat Zesty Salsa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access No Fat Zesty Salsa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, No Fat Zesty Salsa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of No Fat Zesty Salsa
Fiber in No Fat Zesty Salsa supports digestion.
Fiber in No Fat Zesty Salsa aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in No Fat Zesty Salsa supports heart health.
Soluble fiber in No Fat Zesty Salsa can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in No Fat Zesty Salsa aids in weight management.
Fiber-rich foods in No Fat Zesty Salsa increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in No Fat Zesty Salsa regulates blood sugar.
Fiber in No Fat Zesty Salsa helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in No Fat Zesty Salsa promotes gut health.
Fiber in No Fat Zesty Salsa acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in No Fat Zesty Salsa lowers the risk of colon cancer.
A high-fiber diet from No Fat Zesty Salsa is linked to a reduced risk of colon cancer.
Fiber in No Fat Zesty Salsa improves skin health.
Fiber in No Fat Zesty Salsa helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in No Fat Zesty Salsa helps lower blood pressure.
Adequate fiber in No Fat Zesty Salsa may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in No Fat Zesty Salsa boosts immune function.
Fiber in No Fat Zesty Salsa supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in No Fat Zesty Salsa reduces the risk of type 2 diabetes.
Fiber in No Fat Zesty Salsa can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in No Fat Zesty Salsa supports fluid balance.
Maintains Fluid Balance in No Fat Zesty Salsa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in No Fat Zesty Salsa supports nerve function.
Supports Nerve Function in No Fat Zesty Salsa helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in No Fat Zesty Salsa helps regulate blood pressure.
Regulates Blood Pressure in No Fat Zesty Salsa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in No Fat Zesty Salsa supports muscle function.
Aids Muscle Function in No Fat Zesty Salsa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in No Fat Zesty Salsa aids nutrient absorption.
Improves Nutrient Absorption in No Fat Zesty Salsa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in No Fat Zesty Salsa helps balance pH levels.
Balances pH Levels in No Fat Zesty Salsa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in No Fat Zesty Salsa supports bone health.
Supports Bone Health in No Fat Zesty Salsa helps retain calcium and prevent the loss of bone density over time.
How to burn 100 calories?
The amount of exercise required to burn off 0.5 cup No Fat Zesty Salsa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.