Chickpea and Cilantro Wheat Flour Tortillas

Teasdale

Total Energy

120

kcal

59.84

% from carbs

18.9

% from protein

21.26

% from fats

In 50 g

% daily value

Total Fat

3g

4.6%

Saturated

1g

5%

Sodium, Na

300mg

13%

Potassium, K

120mg

2.6%

Total Carbohydrates

19g

6.9%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

6g

12%

Calcium, Ca

49mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chickpea and Cilantro Wheat Flour Tortillas

A typical serving 1 tortilla of Chickpea and Cilantro Wheat Flour Tortillas (50 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chickpea and Cilantro Wheat Flour Tortillas depends on the ingredients and preparation method. On average, one serving 1 tortilla (50 grams) of Chickpea and Cilantro Wheat Flour Tortillas contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chickpea and Cilantro Wheat Flour Tortillas depends on the ingredients exists in it. On average, 1 tortilla of Chickpea and Cilantro Wheat Flour Tortillas (about 50 grams) contains approximately 6 grams of protein.

On average, 1 tortilla (about 50 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tortilla (about 50 grams) contains about 19 grams of carbohydrates.

Chickpea and Cilantro Wheat Flour Tortillas contains approximately 2 grams of fiber in 1 tortilla (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 tortilla Chickpea and Cilantro Wheat Flour Tortillas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.