Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Cinnamon Oat Granola with Flax Seeds

Kind

240

kcal Energy

66.9%

% from carbs

8%

% from protein

25.1%

% from fats

In 65 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 65 g
Calories
240

% Daily Value

Total Fat 7 g
10.8%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Polyunsaturated 2.5 g
Monounsaturated 3 g
Cholesterol 0 mg
Sodium, Na 50 mg
2.2%
Potassium, K 184 mg
3.9%
Total Carbohydrates 42 g
15.3%
Fiber 9 g
32.1%
Sugars 10 g
20%
Protein 5 g
10%
Iron 2 mg
11.1%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 37 mg
Iron, Fe 2 mg
Sugars, added 9 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Similar Foods

Cinnamon Oat Clusters with Flax Seeds

Serving Size: 30 snack cup

110

kcal

Cinnamon Oat Clusters, with Flax Seeds

Serving Size: 30 cup

110

kcal

Granola Bar, Cinnamon Oat

Serving Size: 35 bar

140

kcal

Granola Bars, Cinnamon Oat

Serving Size: 35 bar

140

kcal

Healthy Grains, Vanilla Blueberry Clusters, with Flax Seeds Granola

Serving Size: 50 cup

180

kcal

Vanilla Blueberry Clusters with Flax Seeds

Serving Size: 65 cup

240

kcal

Cinnamon Oat Granola with Flax Seed

Serving Size: 50 cup

200

kcal

Sprouted Oat Granola Cinnamon Flax

Serving Size: 30 cup

130

kcal

Cinnamon Oat Clusters

Serving Size: 50 serving

190

kcal

Oat & Honey Granola with Toasted Coconut

Serving Size: 65 cup

110

kcal

Oat & Honey Granola Bars

Serving Size: 40 bars

180

kcal

Granola with Chia & Flax Seeds

Serving Size: 50 cup

210

kcal

Granola, Cinnamon Flax

Serving Size: 48 cup

210

kcal

Granola Bar, Maple Pumpkin Seeds with Sea Salt

Serving Size: 35 bar

150

kcal

Raspberry Granola with Chia Seeds

Serving Size: 65 cup

230

kcal

Granola Bars, Oat & Honey with Toasted Coconut, Value Pack

Serving Size: 35 bar

150

kcal

Flax Granola, Apple Cinnamon

Serving Size: 56 cup

190

kcal

Raspberry Clusters with Chia Seeds

Serving Size: 29 cup

110

kcal

Granola with Flax

Serving Size: 40 cup

180

kcal

Apples & Cinnamon Instant Oatmeal with Flax Seeds

Serving Size: 28 pouch

100

kcal

Instant Oatmeal with Flax Seeds, Apples & Cinnamon

Serving Size: 28 pouch

100

kcal

Instant Oatmeal with Flax Seeds, Cinnamon Roll

Serving Size: 28 pouch

100

kcal

Flax Seeds

Serving Size: 10 tbsp

55

kcal

Know more about Cinnamon Oat Granola with Flax Seeds

Nutrients

What is the calorie content of Cinnamon Oat Granola with Flax Seeds?

A typical serving 0.67 cup of Cinnamon Oat Granola with Flax Seeds (65 grams) contains approximately 240 calories. You can check the exact calorie content by logging Cinnamon Oat Granola with Flax Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cinnamon Oat Granola with Flax Seeds have?

The amount of fat in Cinnamon Oat Granola with Flax Seeds depends on the ingredients and preparation method. On average, one serving 0.67 cup (65 grams) of Cinnamon Oat Granola with Flax Seeds contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cinnamon Oat Granola with Flax Seeds have?

The protein content in Cinnamon Oat Granola with Flax Seeds depends on the ingredients exists in it. On average, 0.67 cup of Cinnamon Oat Granola with Flax Seeds (about 65 grams) contains approximately 5 grams of protein.

Is Cinnamon Oat Granola with Flax Seeds a good source of protein?

The protein content in Cinnamon Oat Granola with Flax Seeds depends on the ingredients exists in it. On average, 0.67 cup of Cinnamon Oat Granola with Flax Seeds (about 65 grams) contains approximately 5 grams of protein.

How much sugar does a Cinnamon Oat Granola with Flax Seeds have?

On average, 0.67 cup (about 65 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cinnamon Oat Granola with Flax Seeds contain added sugar?

On average, 0.67 cup (about 65 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cinnamon Oat Granola with Flax Seeds?

On average, 0.67 cup (about 65 grams) contains about 42 grams of carbohydrates.

How Much Fiber is in Cinnamon Oat Granola with Flax Seeds?

Cinnamon Oat Granola with Flax Seeds contains approximately 9 grams of fiber in 0.67 cup (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cinnamon Oat Granola with Flax Seeds?

Cinnamon Oat Granola with Flax Seeds contains approximately 9 grams of fiber in 0.67 cup (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cinnamon Oat Granola with Flax Seeds suitable for vegans?

Cinnamon Oat Granola with Flax Seeds contains approximately 9 grams of fiber in 0.67 cup (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cinnamon Oat Granola with Flax Seeds contain caffeine?

Cinnamon Oat Granola with Flax Seeds contains approximately 9 grams of fiber in 0.67 cup (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cinnamon Oat Granola with Flax Seeds contain alcohol?

Cinnamon Oat Granola with Flax Seeds contains approximately 9 grams of fiber in 0.67 cup (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cinnamon Oat Granola with Flax Seeds healthier?

Cinnamon Oat Granola with Flax Seeds contains approximately 9 grams of fiber in 0.67 cup (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cinnamon Oat Granola with Flax Seeds in Nutribit?

Cinnamon Oat Granola with Flax Seeds contains approximately 9 grams of fiber in 0.67 cup (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cinnamon Oat Granola with Flax Seeds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cinnamon Oat Granola with Flax Seeds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cinnamon Oat Granola with Flax Seeds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cinnamon Oat Granola with Flax Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cinnamon Oat Granola with Flax Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cinnamon Oat Granola with Flax Seeds for free?

Yes! Since Cinnamon Oat Granola with Flax Seeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cinnamon Oat Granola with Flax Seeds with water tracking feature?

Nutribit automatically calculates the water content of Cinnamon Oat Granola with Flax Seeds and adds it to your daily hydration log. Simply log Cinnamon Oat Granola with Flax Seeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cinnamon Oat Granola with Flax Seeds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cinnamon Oat Granola with Flax Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cinnamon Oat Granola with Flax Seeds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cinnamon Oat Granola with Flax Seeds data can be accessed offline in the Nutribit app anytime anywhere!