Pork Luncheon Meat
Common Food
16.28
% from protein0
% from carbs0
% from fatNutrition Facts
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Pork Luncheon Meat Nutrients FAQs
Nutrients
- Pork Luncheon Meat has 790mg of Sodium, Na.
- Pork Luncheon Meat has 0.36mg of Iron.
What is the calorie content of Pork Luncheon Meat?
A typical serving 2 oz (56 grams) of Pork Luncheon Meat contains approximately 170 calories.
You can check the exact calorie content by logging Pork Luncheon Meat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pork Luncheon Meat have?
The amount of fat in Pork Luncheon Meat depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Pork Luncheon Meat contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pork Luncheon Meat have?
The protein content in Pork Luncheon Meat depends on the ingredients exists in it. On average, 2 oz (56 grams) of Pork Luncheon Meat contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Pork Luncheon Meat, Download Nutribit app for healthier you!
How much sugar does a Pork Luncheon Meat have?
On average, 2 oz (56 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Luncheon Meat.
How Much carbohydrates (carbs) is in Pork Luncheon Meat?
The amount of carbohydrates (carbs) in Pork Luncheon Meat depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pork Luncheon Meat.
How Much Fiber is in Pork Luncheon Meat?
Pork Luncheon Meat contains approximately 0 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Luncheon Meat for healthier you!
What vitamins and minerals are in a Pork Luncheon Meat?
Pork Luncheon Meat contains following minerals:
General
Does Pork Luncheon Meat contain caffeine?
Pork Luncheon Meat does not contain any caffeine.
Does Pork Luncheon Meat contain alcohol?
Pork Luncheon Meat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pork Luncheon Meat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Luncheon Meat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pork Luncheon Meat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pork Luncheon Meat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Luncheon Meat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pork Luncheon Meat for free?
Yes absolutely, Since Pork Luncheon Meat does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pork Luncheon Meat with water tracking feature?
Pork Luncheon Meat does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Pork Luncheon Meat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pork Luncheon Meat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pork Luncheon Meat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pork Luncheon Meat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pork Luncheon Meat
Sodium, Na in Pork Luncheon Meat supports fluid balance.
Maintains Fluid Balance in Pork Luncheon Meat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pork Luncheon Meat supports nerve function.
Supports Nerve Function in Pork Luncheon Meat helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pork Luncheon Meat helps regulate blood pressure.
Regulates Blood Pressure in Pork Luncheon Meat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pork Luncheon Meat supports muscle function.
Aids Muscle Function in Pork Luncheon Meat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pork Luncheon Meat aids nutrient absorption.
Improves Nutrient Absorption in Pork Luncheon Meat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pork Luncheon Meat helps balance pH levels.
Balances pH Levels in Pork Luncheon Meat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pork Luncheon Meat supports bone health.
Supports Bone Health in Pork Luncheon Meat helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 2 oz Pork Luncheon Meat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.