Breakfast Bowl, Veggie Scramble

El Monterey

Total Energy

240

kcal

28.22

% from carbs

23.24

% from protein

48.55

% from fats

In 170 g

% daily value

Total Fat

13g

20%

Saturated

6g

30%

Cholesterol

220mg

73.3%

Sodium, Na

530mg

23%

Potassium, K

417mg

8.9%

Total Carbohydrates

17g

6.2%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

14g

28%

Calcium, Ca

191mg

Iron, Fe

2mg

Vitamin D (D2 + D3)

1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breakfast Bowl, Veggie Scramble

A typical serving 1 serving of Breakfast Bowl, Veggie Scramble (170 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast Bowl, Veggie Scramble depends on the ingredients and preparation method. On average, one serving 1 serving (170 grams) of Breakfast Bowl, Veggie Scramble contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast Bowl, Veggie Scramble depends on the ingredients exists in it. On average, 1 serving of Breakfast Bowl, Veggie Scramble (about 170 grams) contains approximately 14 grams of protein.

On average, 1 serving (about 170 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 170 grams) contains about 17 grams of carbohydrates.

Breakfast Bowl, Veggie Scramble contains approximately 3 grams of fiber in 1 serving (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 serving Breakfast Bowl, Veggie Scramble

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.