Denver Scramble Breakfast Bowl

Mann's

22.34

% from protein

36.55

% from carbs

36.55

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 269 g(269g)
Amount per serving
Calories
180
% Daily value*

Total Fat 9 g
13.8%

Saturated 3.5 g
17.5%

Cholesterol 25 mg
8.3%

Sodium, Na 500 mg
21.7%

Potassium, K 711 mg
15.1%

Total Carbohydrates 18 g
6.5%

Fiber 5 g
17.9%

Sugars 7 g
14%

Protein 11 g
22%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 195 mg

Iron 1.1 mg

Denver Scramble Breakfast Bowl Nutrients FAQs

Nutrients

What is the calorie content of Denver Scramble Breakfast Bowl?

A typical serving 1 container (269 grams) of Denver Scramble Breakfast Bowl contains approximately 180 calories.

You can check the exact calorie content by logging Denver Scramble Breakfast Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Denver Scramble Breakfast Bowl have?

The amount of fat in Denver Scramble Breakfast Bowl depends on the ingredients and preparation method. On average, one serving 1 container (269 grams) of Denver Scramble Breakfast Bowl contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Denver Scramble Breakfast Bowl have?

The protein content in Denver Scramble Breakfast Bowl depends on the ingredients exists in it. On average, 1 container (269 grams) of Denver Scramble Breakfast Bowl contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Denver Scramble Breakfast Bowl, Download Nutribit app for healthier you!

How much sugar does a Denver Scramble Breakfast Bowl have?

On average, 1 container (269 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Denver Scramble Breakfast Bowl.

How Much carbohydrates (carbs) is in Denver Scramble Breakfast Bowl?

The amount of carbohydrates (carbs) in Denver Scramble Breakfast Bowl depends on its serving size and preparation. On average, 1 container (269 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Denver Scramble Breakfast Bowl.

How Much Fiber is in Denver Scramble Breakfast Bowl?

Denver Scramble Breakfast Bowl contains approximately 5 grams of fiber in 1 container (269 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Denver Scramble Breakfast Bowl for healthier you!

What vitamins and minerals are in a Denver Scramble Breakfast Bowl?

Denver Scramble Breakfast Bowl contains following minerals:

  • Denver Scramble Breakfast Bowl has 195mg of Calcium.
  • Denver Scramble Breakfast Bowl has 500mg of Sodium, Na.
  • Denver Scramble Breakfast Bowl has 711mg of Potassium, K.
  • Denver Scramble Breakfast Bowl has 1.08mg of Iron.

General

Does Denver Scramble Breakfast Bowl contain caffeine?

Denver Scramble Breakfast Bowl does not contain any caffeine.

Does Denver Scramble Breakfast Bowl contain alcohol?

Denver Scramble Breakfast Bowl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Denver Scramble Breakfast Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Denver Scramble Breakfast Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Denver Scramble Breakfast Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Denver Scramble Breakfast Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Denver Scramble Breakfast Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Denver Scramble Breakfast Bowl for free?

Yes! Since Denver Scramble Breakfast Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Denver Scramble Breakfast Bowl with water tracking feature?

Nutribit automatically calculates the water content of Denver Scramble Breakfast Bowl and adds it to your daily hydration log. Simply log Denver Scramble Breakfast Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Denver Scramble Breakfast Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Denver Scramble Breakfast Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Denver Scramble Breakfast Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Denver Scramble Breakfast Bowl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Denver Scramble Breakfast Bowl

Fiber and Potassium, K in Denver Scramble Breakfast Bowl supports heart health.

  • Soluble fiber in Denver Scramble Breakfast Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Denver Scramble Breakfast Bowl helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Denver Scramble Breakfast Bowl regulates blood sugar.

  • Fiber in Denver Scramble Breakfast Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Denver Scramble Breakfast Bowl helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Calcium and Potassium, K in Denver Scramble Breakfast Bowl supports bone health.

  • Calcium in Denver Scramble Breakfast Bowl is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Denver Scramble Breakfast Bowl helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Denver Scramble Breakfast Bowl supports muscle function.

  • Calcium in Denver Scramble Breakfast Bowl plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Denver Scramble Breakfast Bowl plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Protein in Denver Scramble Breakfast Bowl supports building and repairing tissues.

Builds and repairs tissues in Denver Scramble Breakfast Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Denver Scramble Breakfast Bowl supports immune function.

Supports immune function in Denver Scramble Breakfast Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Denver Scramble Breakfast Bowl helps regulate enzymes and hormones.

Regulates enzymes and hormones in Denver Scramble Breakfast Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Denver Scramble Breakfast Bowl provides energy.

Provides energy in Denver Scramble Breakfast Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Denver Scramble Breakfast Bowl supports muscle growth and strength.

Supports muscle growth and strength in Denver Scramble Breakfast Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Denver Scramble Breakfast Bowl helps in weight management.

Helps in weight management in Denver Scramble Breakfast Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Denver Scramble Breakfast Bowl aids in the production of hemoglobin.

Aids in the production of hemoglobin in Denver Scramble Breakfast Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Denver Scramble Breakfast Bowl supports bone health.

Supports bone health in Denver Scramble Breakfast Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Denver Scramble Breakfast Bowl improves skin, hair, and nails.

Improves skin, hair, and nails in Denver Scramble Breakfast Bowl is essential for the health and growth of hair, skin, and nails.

Protein in Denver Scramble Breakfast Bowl regulates blood sugar levels.

Regulates blood sugar levels in Denver Scramble Breakfast Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Denver Scramble Breakfast Bowl supports digestion.

Fiber in Denver Scramble Breakfast Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Denver Scramble Breakfast Bowl aids in weight management.

Fiber-rich foods in Denver Scramble Breakfast Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Denver Scramble Breakfast Bowl promotes gut health.

Fiber in Denver Scramble Breakfast Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Denver Scramble Breakfast Bowl lowers the risk of colon cancer.

A high-fiber diet from Denver Scramble Breakfast Bowl is linked to a reduced risk of colon cancer.

Fiber in Denver Scramble Breakfast Bowl improves skin health.

Fiber in Denver Scramble Breakfast Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Denver Scramble Breakfast Bowl helps lower blood pressure.

Adequate fiber in Denver Scramble Breakfast Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Denver Scramble Breakfast Bowl boosts immune function.

Fiber in Denver Scramble Breakfast Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Denver Scramble Breakfast Bowl reduces the risk of type 2 diabetes.

Fiber in Denver Scramble Breakfast Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Denver Scramble Breakfast Bowl supports heart health.

Calcium in Denver Scramble Breakfast Bowl helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Denver Scramble Breakfast Bowl supports nerve transmission.

Calcium in Denver Scramble Breakfast Bowl is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Denver Scramble Breakfast Bowl supports blood clotting.

Calcium in Denver Scramble Breakfast Bowl is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Denver Scramble Breakfast Bowl supports hormonal secretion.

Calcium in Denver Scramble Breakfast Bowl regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Denver Scramble Breakfast Bowl supports weight management.

Calcium in Denver Scramble Breakfast Bowl may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Denver Scramble Breakfast Bowl supports dental health.

Calcium in Denver Scramble Breakfast Bowl strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Denver Scramble Breakfast Bowl supports blood pressure regulation.

Calcium in Denver Scramble Breakfast Bowl, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Denver Scramble Breakfast Bowl supports fluid balance.

Maintains Fluid Balance in Denver Scramble Breakfast Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Denver Scramble Breakfast Bowl supports nerve function.

Supports Nerve Function in Denver Scramble Breakfast Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Denver Scramble Breakfast Bowl helps regulate blood pressure.

Regulates Blood Pressure in Denver Scramble Breakfast Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Denver Scramble Breakfast Bowl supports muscle function.

Aids Muscle Function in Denver Scramble Breakfast Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Denver Scramble Breakfast Bowl aids nutrient absorption.

Improves Nutrient Absorption in Denver Scramble Breakfast Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Denver Scramble Breakfast Bowl helps balance pH levels.

Balances pH Levels in Denver Scramble Breakfast Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Denver Scramble Breakfast Bowl supports bone health.

Supports Bone Health in Denver Scramble Breakfast Bowl helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Denver Scramble Breakfast Bowl supports fluid balance.

Fluid Balance in Denver Scramble Breakfast Bowl helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Denver Scramble Breakfast Bowl supports nerve function.

Nerve Function in Denver Scramble Breakfast Bowl is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Denver Scramble Breakfast Bowl reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Denver Scramble Breakfast Bowl may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Denver Scramble Breakfast Bowl reduces water retention.

Reduces Water Retention in Denver Scramble Breakfast Bowl helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Denver Scramble Breakfast Bowl helps reduce hypertension.

Adequate Reduces Hypertension in Denver Scramble Breakfast Bowl intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 180 calories?

The amount of exercise required to burn off 1 container Denver Scramble Breakfast Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP