Mexicana Salsa, Medium
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Total Energy
20
kcal
% from carbs
% from protein
% from fats
In 60 g
% daily value
Sodium, Na
210mg
9.1%
Total Carbohydrates
4g
1.5%
Sugars
2g
4%
Calcium, Ca
40mg
Vitamin A, IU
400IU
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Mexicana Salsa, Medium?
How Much Protein is in Mexicana Salsa, Medium?
How Much Protein is in Mexicana Salsa, Medium?
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How Much Sugar is in Mexicana Salsa, Medium?
How Much carbohydrates (carbs) is in Mexicana Salsa, Medium?
How Much carbohydrates (carbs) is in Mexicana Salsa, Medium?
How Much Fiber is in Mexicana Salsa, Medium?
How Much Fiber is in Mexicana Salsa, Medium?
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The amount of exercise required to burn off 0.25 cup Mexicana Salsa, Medium
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.