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Pasa roja

Common Food

129

kcal Energy

95.1%

% from carbs

3.7%

% from protein

1.3%

% from fats

In 43 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 43 g
Calories
129

% Daily Value

Total Fat 0.2 g
0.3%
Saturated 0.02 g
0.1%
Trans Fats 0 g
Polyunsaturated 0.02 g
Monounsaturated 0.02 g
Cholesterol 0 mg
Sodium, Na 4.73 mg
0.2%
Potassium, K 322.07 mg
6.9%
Total Carbohydrates 34.05 g
12.4%
Fiber 1.59 g
5.7%
Sugars 25.45 g
50.9%
Starch 1.16 g
Alcohol 0 g
Protein 1.32 g
2.6%
Water 6.63 g
Caffeine 0 mg
Iron 0.81 mg
4.5%
Vitamin A, IU 0 IU
Retinol 0 UG
Vitamin A, RAE 0 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.05 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.02 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 0.99 mg
Thiamin 0.05 mg
Riboflavin 0.05 mg
Niacin 0.33 mg
Pantothenic acid 0.04 mg
Vitamin B-6 0.07 mg
Folate, total 2.15 UG
Folic acid 0 UG
Folate, food 2.15 UG
Folate, DFE 2.15 UG
Vitamin B-12 0 UG
Choline, total 4.77 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 1.51 UG
Calcium, Ca 21.5 mg
Iron, Fe 0.81 mg
Magnesium, Mg 13.76 mg
Phosphorus, P 43.43 mg
Zinc, Zn 0.09 mg
Copper, Cu 0.14 mg
Fluoride, F 100.58 UG
Manganese, Mn 0.13 mg
Selenium, Se 0.26 UG
Ash 0.8 g
Sucrose 0.19 g
Glucose 11.93 g
Fructose 12.76 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 538.36 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.02 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0.01 g
PUFA 18:2 0.01 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.02 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
SFA 15:0 0 g
SFA 17:0 0 g
PUFA 20:2 n-6 c,c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
MUFA 15:1 0 g
Betaine 0.13 mg
Tryptophan 0.02 g
Threonine 0.03 g
Isoleucine 0.02 g
Leucine 0.04 g
Lysine 0.04 g
Methionine 0.01 g
Cystine 0.01 g
Phenylalanine 0.03 g
Tyrosine 0.01 g
Valine 0.04 g
Arginine 0.18 g
Histidine 0.03 g
Alanine 0.05 g
Aspartic acid 0.05 g
Glutamic acid 0.07 g
Glycine 0.03 g
Proline 0.11 g
Serine 0.03 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Pasa roja

Nutrients

What is the calorie content of Pasa roja?

A typical serving 1 small box (1.5 oz) of Pasa roja (43 grams) contains approximately 128.57 calories. You can check the exact calorie content by logging Pasa roja in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pasa roja have?

The amount of fat in Pasa roja depends on the ingredients and preparation method. On average, one serving 1 small box (1.5 oz) (43 grams) of Pasa roja contains approximately 0.1978 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pasa roja have?

The protein content in Pasa roja depends on the ingredients exists in it. On average, 1 small box (1.5 oz) of Pasa roja (about 43 grams) contains approximately 1.3201 grams of protein.

Is Pasa roja a good source of protein?

The protein content in Pasa roja depends on the ingredients exists in it. On average, 1 small box (1.5 oz) of Pasa roja (about 43 grams) contains approximately 1.3201 grams of protein.

How much sugar does a Pasa roja have?

On average, 1 small box (1.5 oz) (about 43 grams) contains about 25.4517 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pasa roja contain added sugar?

On average, 1 small box (1.5 oz) (about 43 grams) contains about 25.4517 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pasa roja?

On average, 1 small box (1.5 oz) (about 43 grams) contains about 34.0474 grams of carbohydrates.

How Much Fiber is in Pasa roja?

Pasa roja contains approximately 1.591 grams of fiber in 1 small box (1.5 oz) (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pasa roja?

Pasa roja contains approximately 1.591 grams of fiber in 1 small box (1.5 oz) (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pasa roja suitable for vegans?

Pasa roja contains approximately 1.591 grams of fiber in 1 small box (1.5 oz) (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pasa roja contain caffeine?

Pasa roja contains approximately 1.591 grams of fiber in 1 small box (1.5 oz) (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pasa roja contain alcohol?

Pasa roja contains approximately 1.591 grams of fiber in 1 small box (1.5 oz) (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pasa roja healthier?

Pasa roja contains approximately 1.591 grams of fiber in 1 small box (1.5 oz) (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pasa roja in Nutribit?

Pasa roja contains approximately 1.591 grams of fiber in 1 small box (1.5 oz) (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pasa roja?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasa roja and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pasa roja quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pasa roja in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasa roja and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pasa roja for free?

Yes! Since Pasa roja contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pasa roja with water tracking feature?

Nutribit automatically calculates the water content of Pasa roja and adds it to your daily hydration log. Simply log Pasa roja in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pasa roja as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pasa roja and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pasa roja nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pasa roja data can be accessed offline in the Nutribit app anytime anywhere!