Quinoa Meal, Spicy Jalapeno & Roasted Peppers
Cucina & Amore
10.91
% from protein56.36
% from carbs56.36
% from fatNutrition Facts
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Quinoa Meal, Spicy Jalapeno & Roasted Peppers Nutrients FAQs
Nutrients
- Vitamin C:Quinoa Meal, Spicy Jalapeno & Roasted Peppers has 30 mg of Vitamin C.
- Quinoa Meal, Spicy Jalapeno & Roasted Peppers has 61mg of Calcium.
- Quinoa Meal, Spicy Jalapeno & Roasted Peppers has 460mg of Sodium, Na.
- Quinoa Meal, Spicy Jalapeno & Roasted Peppers has 180mg of Potassium, K.
- Quinoa Meal, Spicy Jalapeno & Roasted Peppers has 1.9mg of Iron.
What is the calorie content of Quinoa Meal, Spicy Jalapeno & Roasted Peppers?
A typical serving 1 package (225 grams) of Quinoa Meal, Spicy Jalapeno & Roasted Peppers contains approximately 220 calories.
You can check the exact calorie content by logging Quinoa Meal, Spicy Jalapeno & Roasted Peppers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quinoa Meal, Spicy Jalapeno & Roasted Peppers have?
The amount of fat in Quinoa Meal, Spicy Jalapeno & Roasted Peppers depends on the ingredients and preparation method. On average, one serving 1 package (225 grams) of Quinoa Meal, Spicy Jalapeno & Roasted Peppers contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quinoa Meal, Spicy Jalapeno & Roasted Peppers have?
The protein content in Quinoa Meal, Spicy Jalapeno & Roasted Peppers depends on the ingredients exists in it. On average, 1 package (225 grams) of Quinoa Meal, Spicy Jalapeno & Roasted Peppers contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Quinoa Meal, Spicy Jalapeno & Roasted Peppers, Download Nutribit app for healthier you!
How much sugar does a Quinoa Meal, Spicy Jalapeno & Roasted Peppers have?
On average, 1 package (225 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quinoa Meal, Spicy Jalapeno & Roasted Peppers.
How Much carbohydrates (carbs) is in Quinoa Meal, Spicy Jalapeno & Roasted Peppers?
The amount of carbohydrates (carbs) in Quinoa Meal, Spicy Jalapeno & Roasted Peppers depends on its serving size and preparation. On average, 1 package (225 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quinoa Meal, Spicy Jalapeno & Roasted Peppers.
How Much Fiber is in Quinoa Meal, Spicy Jalapeno & Roasted Peppers?
Quinoa Meal, Spicy Jalapeno & Roasted Peppers contains approximately 6 grams of fiber in 1 package (225 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Quinoa Meal, Spicy Jalapeno & Roasted Peppers for healthier you!
What vitamins and minerals are in a Quinoa Meal, Spicy Jalapeno & Roasted Peppers?
Vitamins in Quinoa Meal, Spicy Jalapeno & Roasted Peppers:
Quinoa Meal, Spicy Jalapeno & Roasted Peppers contains following minerals:
General
Does Quinoa Meal, Spicy Jalapeno & Roasted Peppers contain caffeine?
Quinoa Meal, Spicy Jalapeno & Roasted Peppers does not contain any caffeine.
Does Quinoa Meal, Spicy Jalapeno & Roasted Peppers contain alcohol?
Quinoa Meal, Spicy Jalapeno & Roasted Peppers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quinoa Meal, Spicy Jalapeno & Roasted Peppers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quinoa Meal, Spicy Jalapeno & Roasted Peppers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quinoa Meal, Spicy Jalapeno & Roasted Peppers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quinoa Meal, Spicy Jalapeno & Roasted Peppers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quinoa Meal, Spicy Jalapeno & Roasted Peppers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quinoa Meal, Spicy Jalapeno & Roasted Peppers for free?
Yes! Since Quinoa Meal, Spicy Jalapeno & Roasted Peppers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quinoa Meal, Spicy Jalapeno & Roasted Peppers with water tracking feature?
Nutribit automatically calculates the water content of Quinoa Meal, Spicy Jalapeno & Roasted Peppers and adds it to your daily hydration log. Simply log Quinoa Meal, Spicy Jalapeno & Roasted Peppers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Quinoa Meal, Spicy Jalapeno & Roasted Peppers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quinoa Meal, Spicy Jalapeno & Roasted Peppers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quinoa Meal, Spicy Jalapeno & Roasted Peppers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quinoa Meal, Spicy Jalapeno & Roasted Peppers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quinoa Meal, Spicy Jalapeno & Roasted Peppers
Fiber in Quinoa Meal, Spicy Jalapeno & Roasted Peppers supports digestion.
Fiber in Quinoa Meal, Spicy Jalapeno & Roasted Peppers aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Quinoa Meal, Spicy Jalapeno & Roasted Peppers supports heart health.
Soluble fiber in Quinoa Meal, Spicy Jalapeno & Roasted Peppers can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Quinoa Meal, Spicy Jalapeno & Roasted Peppers aids in weight management.
Fiber-rich foods in Quinoa Meal, Spicy Jalapeno & Roasted Peppers increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Quinoa Meal, Spicy Jalapeno & Roasted Peppers regulates blood sugar.
Fiber in Quinoa Meal, Spicy Jalapeno & Roasted Peppers helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Quinoa Meal, Spicy Jalapeno & Roasted Peppers promotes gut health.
Fiber in Quinoa Meal, Spicy Jalapeno & Roasted Peppers acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Quinoa Meal, Spicy Jalapeno & Roasted Peppers lowers the risk of colon cancer.
A high-fiber diet from Quinoa Meal, Spicy Jalapeno & Roasted Peppers is linked to a reduced risk of colon cancer.
Fiber in Quinoa Meal, Spicy Jalapeno & Roasted Peppers improves skin health.
Fiber in Quinoa Meal, Spicy Jalapeno & Roasted Peppers helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Quinoa Meal, Spicy Jalapeno & Roasted Peppers helps lower blood pressure.
Adequate fiber in Quinoa Meal, Spicy Jalapeno & Roasted Peppers may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Quinoa Meal, Spicy Jalapeno & Roasted Peppers boosts immune function.
Fiber in Quinoa Meal, Spicy Jalapeno & Roasted Peppers supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Quinoa Meal, Spicy Jalapeno & Roasted Peppers reduces the risk of type 2 diabetes.
Fiber in Quinoa Meal, Spicy Jalapeno & Roasted Peppers can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Quinoa Meal, Spicy Jalapeno & Roasted Peppers supports fluid balance.
Maintains Fluid Balance in Quinoa Meal, Spicy Jalapeno & Roasted Peppers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Quinoa Meal, Spicy Jalapeno & Roasted Peppers supports nerve function.
Supports Nerve Function in Quinoa Meal, Spicy Jalapeno & Roasted Peppers helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Quinoa Meal, Spicy Jalapeno & Roasted Peppers helps regulate blood pressure.
Regulates Blood Pressure in Quinoa Meal, Spicy Jalapeno & Roasted Peppers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Quinoa Meal, Spicy Jalapeno & Roasted Peppers supports muscle function.
Aids Muscle Function in Quinoa Meal, Spicy Jalapeno & Roasted Peppers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Quinoa Meal, Spicy Jalapeno & Roasted Peppers aids nutrient absorption.
Improves Nutrient Absorption in Quinoa Meal, Spicy Jalapeno & Roasted Peppers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Quinoa Meal, Spicy Jalapeno & Roasted Peppers helps balance pH levels.
Balances pH Levels in Quinoa Meal, Spicy Jalapeno & Roasted Peppers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Quinoa Meal, Spicy Jalapeno & Roasted Peppers supports bone health.
Supports Bone Health in Quinoa Meal, Spicy Jalapeno & Roasted Peppers helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 package Quinoa Meal, Spicy Jalapeno & Roasted Peppers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.