Au Poivre Noir Concasse

Janes

Total Energy

230

kcal

35.24

% from carbs

21.15

% from protein

43.61

% from fats

In 100 g

% daily value

Total Fat

11g

16.9%

Saturated

1g

5%

Polyunsaturated

3g

Monounsaturated

7g

Cholesterol

25mg

8.3%

Sodium, Na

640mg

27.8%

Total Carbohydrates

20g

7.3%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

12g

24%

Calcium, Ca

26mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Au Poivre Noir Concasse

A typical serving 2 chicken strips of Au Poivre Noir Concasse (100 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Au Poivre Noir Concasse depends on the ingredients and preparation method. On average, one serving 2 chicken strips (100 grams) of Au Poivre Noir Concasse contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Au Poivre Noir Concasse depends on the ingredients exists in it. On average, 2 chicken strips of Au Poivre Noir Concasse (about 100 grams) contains approximately 12 grams of protein.

On average, 2 chicken strips (about 100 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 chicken strips (about 100 grams) contains about 20 grams of carbohydrates.

Au Poivre Noir Concasse contains approximately 2 grams of fiber in 2 chicken strips (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 2 chicken strips Au Poivre Noir Concasse

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.