Assaisonnement au poivre piquant

Common Food

Total Energy

5.2

kcal

60.61

% from carbs

12.12

% from protein

27.27

% from fats

In 1.6 g

% daily value


Total Fat

0.2g

0.3%


Monounsaturated

0.1g



Sodium, Na

0.8mg


Potassium, K

20.5mg

0.4%


Total Carbohydrates

1g

0.3%


Fiber

0.4g

1.4%


Sugars

0.1g

0.2%


Protein

0.2g

0.4%


Water

0.2g





Ash

0.1g








Energy

21.7kJ



Calcium, Ca

12.9mg


Iron, Fe

0.5mg


Magnesium, Mg

3.6mg


Phosphorus, P

5.3mg


Zinc, Zn

0.1mg



Fluoride, F

0.1UG


Manganese, Mn

0.1mg


Selenium, Se

0.5UG


Vitamin A, IU

86.4IU



Vitamin A, RAE

4.3UG


Carotene, beta

41.6UG


Carotene, alpha

0.1UG


Vitamin E (alpha-tocopherol)

0.1mg




Cryptoxanthin, beta

9.4UG



Lutein + zeaxanthin

28.3UG



Tocopherol, gamma

0.1mg







Vitamin C, total ascorbic acid

0.4mg




Niacin

0.1mg




Folate, total

1.9UG



Choline, total

0.7mg



Vitamin K (phylloquinone)

3.8UG



Folate, food

1.9UG


Folate, DFE

1.9UG


Betaine

0.1mg











































Phytosterols

1.3mg


















* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Assaisonnement au poivre piquant

A typical serving 1.61 gramme of Assaisonnement au poivre piquant (1.61 grams) contains approximately 5.1919 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Assaisonnement au poivre piquant depends on the ingredients and preparation method. On average, one serving 1.61 gramme (1.61 grams) of Assaisonnement au poivre piquant contains approximately 0.1746 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Assaisonnement au poivre piquant depends on the ingredients exists in it. On average, 1.61 gramme of Assaisonnement au poivre piquant (about 1.61 grams) contains approximately 0.2099 grams of protein.

On average, 1.61 gramme (about 1.61 grams) contains about 0.0854 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.61 gramme (about 1.61 grams) contains about 0.9579 grams of carbohydrates.

Assaisonnement au poivre piquant contains approximately 0.3833 grams of fiber in 1.61 gramme (about 1.61 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 5 calories?

The amount of exercise required to burn off 1.61 gramme Assaisonnement au poivre piquant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.