Whole Wheat, Chicken Strips

Janes

Total Energy

260

kcal

34.24

% from carbs

20.23

% from protein

45.53

% from fats

In 115 g

% daily value

Total Fat

13g

20%

Saturated

1.5g

7.5%

Polyunsaturated

3.5g

Monounsaturated

8g

Cholesterol

20mg

6.7%

Sodium, Na

490mg

21.3%

Total Carbohydrates

22g

8%

Fiber

4g

14.3%

Sugars

2g

4%

Protein

13g

26%

Calcium, Ca

26mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Whole Wheat, Chicken Strips

A typical serving 3 strips of Whole Wheat, Chicken Strips (115 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whole Wheat, Chicken Strips depends on the ingredients and preparation method. On average, one serving 3 strips (115 grams) of Whole Wheat, Chicken Strips contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whole Wheat, Chicken Strips depends on the ingredients exists in it. On average, 3 strips of Whole Wheat, Chicken Strips (about 115 grams) contains approximately 13 grams of protein.

On average, 3 strips (about 115 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 strips (about 115 grams) contains about 22 grams of carbohydrates.

Whole Wheat, Chicken Strips contains approximately 4 grams of fiber in 3 strips (about 115 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 3 strips Whole Wheat, Chicken Strips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.