Whole Wheat, Chicken Strips

Janes

20.23

% from protein

34.24

% from carbs

34.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 38.3 g(38g)
Amount per serving
Calories
86.7
% Daily value*
Total Fat 4.3 g
6.7%
Saturated 0.5 g
2.5%
Polyunsaturated 1.2 g
Monounsaturated 2.7 g
Cholesterol 6.7 mg
2.2%
Sodium, Na 163.3 mg
7.1%
Total Carbohydrates 7.3 g
2.7%
Fiber 1.3 g
4.8%
Sugars 0.7 g
1.3%
Protein 4.3 g
8.7%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 8.7 mg
Iron 0.5 mg

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Whole Wheat, Chicken Strips Nutrients FAQs

Nutrients

What is the calorie content of Whole Wheat, Chicken Strips?

A typical serving 3 strips (115 grams) of Whole Wheat, Chicken Strips contains approximately 260 calories.

You can check the exact calorie content by logging Whole Wheat, Chicken Strips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Wheat, Chicken Strips have?

The amount of fat in Whole Wheat, Chicken Strips depends on the ingredients and preparation method. On average, one serving 3 strips (115 grams) of Whole Wheat, Chicken Strips contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Wheat, Chicken Strips have?

The protein content in Whole Wheat, Chicken Strips depends on the ingredients exists in it. On average, 3 strips (115 grams) of Whole Wheat, Chicken Strips contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Whole Wheat, Chicken Strips, Download Nutribit app for healthier you!

How much sugar does a Whole Wheat, Chicken Strips have?

On average, 3 strips (115 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Wheat, Chicken Strips.

How Much carbohydrates (carbs) is in Whole Wheat, Chicken Strips?

The amount of carbohydrates (carbs) in Whole Wheat, Chicken Strips depends on its serving size and preparation. On average, 3 strips (115 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whole Wheat, Chicken Strips.

How Much Fiber is in Whole Wheat, Chicken Strips?

Whole Wheat, Chicken Strips contains approximately 4 grams of fiber in 3 strips (115 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Wheat, Chicken Strips for healthier you!

What vitamins and minerals are in a Whole Wheat, Chicken Strips?

Whole Wheat, Chicken Strips contains following minerals:

  • Whole Wheat, Chicken Strips has 26mg of Calcium.
  • Whole Wheat, Chicken Strips has 490mg of Sodium, Na.
  • Whole Wheat, Chicken Strips has 1.44mg of Iron.

General

Does Whole Wheat, Chicken Strips contain caffeine?

Whole Wheat, Chicken Strips does not contain any caffeine.

Does Whole Wheat, Chicken Strips contain alcohol?

Whole Wheat, Chicken Strips does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Whole Wheat, Chicken Strips?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Wheat, Chicken Strips and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Wheat, Chicken Strips quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Wheat, Chicken Strips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Wheat, Chicken Strips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Wheat, Chicken Strips for free?

Yes! Since Whole Wheat, Chicken Strips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Wheat, Chicken Strips with water tracking feature?

Nutribit automatically calculates the water content of Whole Wheat, Chicken Strips and adds it to your daily hydration log. Simply log Whole Wheat, Chicken Strips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whole Wheat, Chicken Strips as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Wheat, Chicken Strips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Wheat, Chicken Strips nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Wheat, Chicken Strips data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Whole Wheat, Chicken Strips

Protein in Whole Wheat, Chicken Strips supports building and repairing tissues.

Builds and repairs tissues in Whole Wheat, Chicken Strips is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Whole Wheat, Chicken Strips supports immune function.

Supports immune function in Whole Wheat, Chicken Strips is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Whole Wheat, Chicken Strips helps regulate enzymes and hormones.

Regulates enzymes and hormones in Whole Wheat, Chicken Strips is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Whole Wheat, Chicken Strips provides energy.

Provides energy in Whole Wheat, Chicken Strips can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Whole Wheat, Chicken Strips supports muscle growth and strength.

Supports muscle growth and strength in Whole Wheat, Chicken Strips is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Whole Wheat, Chicken Strips helps in weight management.

Helps in weight management in Whole Wheat, Chicken Strips promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Whole Wheat, Chicken Strips aids in the production of hemoglobin.

Aids in the production of hemoglobin in Whole Wheat, Chicken Strips is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Whole Wheat, Chicken Strips supports bone health.

Supports bone health in Whole Wheat, Chicken Strips plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Whole Wheat, Chicken Strips improves skin, hair, and nails.

Improves skin, hair, and nails in Whole Wheat, Chicken Strips is essential for the health and growth of hair, skin, and nails.

Protein in Whole Wheat, Chicken Strips regulates blood sugar levels.

Regulates blood sugar levels in Whole Wheat, Chicken Strips helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Whole Wheat, Chicken Strips supports fluid balance.

Maintains Fluid Balance in Whole Wheat, Chicken Strips helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Whole Wheat, Chicken Strips supports nerve function.

Supports Nerve Function in Whole Wheat, Chicken Strips helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Whole Wheat, Chicken Strips helps regulate blood pressure.

Regulates Blood Pressure in Whole Wheat, Chicken Strips helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Whole Wheat, Chicken Strips supports muscle function.

Aids Muscle Function in Whole Wheat, Chicken Strips helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Whole Wheat, Chicken Strips aids nutrient absorption.

Improves Nutrient Absorption in Whole Wheat, Chicken Strips assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Whole Wheat, Chicken Strips helps balance pH levels.

Balances pH Levels in Whole Wheat, Chicken Strips helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Whole Wheat, Chicken Strips supports bone health.

Supports Bone Health in Whole Wheat, Chicken Strips helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 3 strips Whole Wheat, Chicken Strips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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