Breaded Fish Cake
Young's
20.01
% from protein41.93
% from carbs41.93
% from fatNutrition Facts
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Breaded Fish Cake Nutrients FAQs
Nutrients
- Breaded Fish Cake has 440mg of Sodium, Na.
What is the calorie content of Breaded Fish Cake?
A typical serving 2 fish cakes, oven baked of Breaded Fish Cake contains approximately 172 calories.
You can check the exact calorie content by logging Breaded Fish Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Breaded Fish Cake have?
The amount of fat in Breaded Fish Cake depends on the ingredients and preparation method. On average, one serving 2 fish cakes, oven baked of Breaded Fish Cake contains approximately 7.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Breaded Fish Cake have?
The protein content in Breaded Fish Cake depends on the ingredients exists in it. On average, 2 fish cakes, oven baked of Breaded Fish Cake contains approximately 8.4 grams of protein.
Know your exact protein requirement and how much protein you get from Breaded Fish Cake, Download Nutribit app for healthier you!
How much sugar does a Breaded Fish Cake have?
On average, 2 fish cakes, oven baked contains about 0.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breaded Fish Cake.
How Much carbohydrates (carbs) is in Breaded Fish Cake?
The amount of carbohydrates (carbs) in Breaded Fish Cake depends on its serving size and preparation. On average, 2 fish cakes, oven baked contains about 17.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Breaded Fish Cake.
How Much Fiber is in Breaded Fish Cake?
Breaded Fish Cake contains approximately 1.8 grams of fiber in 2 fish cakes, oven baked.
Want a healthier twist? Download Nutribit app to get exact fiber content from Breaded Fish Cake for healthier you!
What vitamins and minerals are in a Breaded Fish Cake?
Breaded Fish Cake contains following minerals:
General
Does Breaded Fish Cake contain caffeine?
Breaded Fish Cake does not contain any caffeine.
Does Breaded Fish Cake contain alcohol?
Breaded Fish Cake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Breaded Fish Cake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breaded Fish Cake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Breaded Fish Cake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Breaded Fish Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breaded Fish Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Breaded Fish Cake for free?
Yes! Since Breaded Fish Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Breaded Fish Cake with water tracking feature?
Nutribit automatically calculates the water content of Breaded Fish Cake and adds it to your daily hydration log. Simply log Breaded Fish Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Breaded Fish Cake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Breaded Fish Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Breaded Fish Cake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Breaded Fish Cake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Breaded Fish Cake
Protein in Breaded Fish Cake supports building and repairing tissues.
Builds and repairs tissues in Breaded Fish Cake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Breaded Fish Cake supports immune function.
Supports immune function in Breaded Fish Cake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Breaded Fish Cake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Breaded Fish Cake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Breaded Fish Cake provides energy.
Provides energy in Breaded Fish Cake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Breaded Fish Cake supports muscle growth and strength.
Supports muscle growth and strength in Breaded Fish Cake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Breaded Fish Cake helps in weight management.
Helps in weight management in Breaded Fish Cake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Breaded Fish Cake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Breaded Fish Cake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Breaded Fish Cake supports bone health.
Supports bone health in Breaded Fish Cake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Breaded Fish Cake improves skin, hair, and nails.
Improves skin, hair, and nails in Breaded Fish Cake is essential for the health and growth of hair, skin, and nails.
Protein in Breaded Fish Cake regulates blood sugar levels.
Regulates blood sugar levels in Breaded Fish Cake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Breaded Fish Cake supports fluid balance.
Maintains Fluid Balance in Breaded Fish Cake helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Breaded Fish Cake supports nerve function.
Supports Nerve Function in Breaded Fish Cake helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Breaded Fish Cake helps regulate blood pressure.
Regulates Blood Pressure in Breaded Fish Cake helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Breaded Fish Cake supports muscle function.
Aids Muscle Function in Breaded Fish Cake helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Breaded Fish Cake aids nutrient absorption.
Improves Nutrient Absorption in Breaded Fish Cake assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Breaded Fish Cake helps balance pH levels.
Balances pH Levels in Breaded Fish Cake helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Breaded Fish Cake supports bone health.
Supports Bone Health in Breaded Fish Cake helps retain calcium and prevent the loss of bone density over time.
How to burn 172 calories?
The amount of exercise required to burn off 2 fish cakes, oven baked Breaded Fish Cake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.