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Mediterranean Tomato Fish Bakes

Young's

147

kcal Energy

28%

% from carbs

45.8%

% from protein

26.2%

% from fats

In 1 pack oven baked

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 pack oven baked
Calories
147

% Daily Value

Total Fat 4.2 g
6.5%
Saturated 0.5 g
2.5%
Sodium, Na 400 mg
17.4%
Total Carbohydrates 10.1 g
3.7%
Fiber 1.2 g
4.3%
Sugars 2.9 g
5.8%
Protein 16.5 g
33%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mediterranean Tomato Fish Bakes

Nutrients

What is the calorie content of Mediterranean Tomato Fish Bakes?

A typical serving 1 pack oven baked of Mediterranean Tomato Fish Bakes contains approximately 147.13 calories. You can check the exact calorie content by logging Mediterranean Tomato Fish Bakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mediterranean Tomato Fish Bakes have?

The amount of fat in Mediterranean Tomato Fish Bakes depends on the ingredients and preparation method. On average, one serving 1 pack oven baked (null grams) of Mediterranean Tomato Fish Bakes contains approximately 4.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Mediterranean Tomato Fish Bakes have?

The protein content in Mediterranean Tomato Fish Bakes depends on the ingredients exists in it. On average, 1 pack oven baked of Mediterranean Tomato Fish Bakes (about null grams) contains approximately 16.5 grams of protein.

Is Mediterranean Tomato Fish Bakes a good source of protein?

The protein content in Mediterranean Tomato Fish Bakes depends on the ingredients exists in it. On average, 1 pack oven baked of Mediterranean Tomato Fish Bakes (about null grams) contains approximately 16.5 grams of protein.

How much sugar does a Mediterranean Tomato Fish Bakes have?

On average, 1 pack oven baked (about null grams) contains about 2.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Mediterranean Tomato Fish Bakes contain added sugar?

On average, 1 pack oven baked (about null grams) contains about 2.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Mediterranean Tomato Fish Bakes?

On average, 1 pack oven baked (about null grams) contains about 10.1 grams of carbohydrates.

How Much Fiber is in Mediterranean Tomato Fish Bakes?

Mediterranean Tomato Fish Bakes contains approximately 1.2 grams of fiber in 1 pack oven baked (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Mediterranean Tomato Fish Bakes?

Mediterranean Tomato Fish Bakes contains approximately 1.2 grams of fiber in 1 pack oven baked (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Mediterranean Tomato Fish Bakes suitable for vegans?

Mediterranean Tomato Fish Bakes contains approximately 1.2 grams of fiber in 1 pack oven baked (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mediterranean Tomato Fish Bakes contain caffeine?

Mediterranean Tomato Fish Bakes contains approximately 1.2 grams of fiber in 1 pack oven baked (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mediterranean Tomato Fish Bakes contain alcohol?

Mediterranean Tomato Fish Bakes contains approximately 1.2 grams of fiber in 1 pack oven baked (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Mediterranean Tomato Fish Bakes healthier?

Mediterranean Tomato Fish Bakes contains approximately 1.2 grams of fiber in 1 pack oven baked (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Mediterranean Tomato Fish Bakes in Nutribit?

Mediterranean Tomato Fish Bakes contains approximately 1.2 grams of fiber in 1 pack oven baked (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Mediterranean Tomato Fish Bakes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Tomato Fish Bakes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mediterranean Tomato Fish Bakes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mediterranean Tomato Fish Bakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Tomato Fish Bakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mediterranean Tomato Fish Bakes for free?

Yes! Since Mediterranean Tomato Fish Bakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mediterranean Tomato Fish Bakes with water tracking feature?

Nutribit automatically calculates the water content of Mediterranean Tomato Fish Bakes and adds it to your daily hydration log. Simply log Mediterranean Tomato Fish Bakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mediterranean Tomato Fish Bakes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Tomato Fish Bakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mediterranean Tomato Fish Bakes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mediterranean Tomato Fish Bakes data can be accessed offline in the Nutribit app anytime anywhere!