Gastro Sweet Chili Fish Fillets

Young's

22.94

% from protein

37.98

% from carbs

37.98

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 fillet oven baked
Amount per serving
Calories
311.5
% Daily value*
Total Fat 13.4 g
20.6%
Saturated 1.2 g
6%
Sodium, Na 600 mg
26.1%
Total Carbohydrates 29.3 g
10.7%
Fiber 1.3 g
4.6%
Sugars 3.6 g
7.2%
Protein 17.7 g
35.4%

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Gastro Sweet Chili Fish Fillets Nutrients FAQs

Nutrients

What is the calorie content of Gastro Sweet Chili Fish Fillets?

A typical serving 1 fillet oven baked of Gastro Sweet Chili Fish Fillets contains approximately 311 calories.

You can check the exact calorie content by logging Gastro Sweet Chili Fish Fillets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gastro Sweet Chili Fish Fillets have?

The amount of fat in Gastro Sweet Chili Fish Fillets depends on the ingredients and preparation method. On average, one serving 1 fillet oven baked of Gastro Sweet Chili Fish Fillets contains approximately 13.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gastro Sweet Chili Fish Fillets have?

The protein content in Gastro Sweet Chili Fish Fillets depends on the ingredients exists in it. On average, 1 fillet oven baked of Gastro Sweet Chili Fish Fillets contains approximately 17.7 grams of protein.

Know your exact protein requirement and how much protein you get from Gastro Sweet Chili Fish Fillets, Download Nutribit app for healthier you!

How much sugar does a Gastro Sweet Chili Fish Fillets have?

On average, 1 fillet oven baked contains about 3.6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gastro Sweet Chili Fish Fillets.

How Much carbohydrates (carbs) is in Gastro Sweet Chili Fish Fillets?

The amount of carbohydrates (carbs) in Gastro Sweet Chili Fish Fillets depends on its serving size and preparation. On average, 1 fillet oven baked contains about 29.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gastro Sweet Chili Fish Fillets.

How Much Fiber is in Gastro Sweet Chili Fish Fillets?

Gastro Sweet Chili Fish Fillets contains approximately 1.3 grams of fiber in 1 fillet oven baked.

Want a healthier twist? Download Nutribit app to get exact fiber content from Gastro Sweet Chili Fish Fillets for healthier you!

What vitamins and minerals are in a Gastro Sweet Chili Fish Fillets?

Gastro Sweet Chili Fish Fillets contains following minerals:

  • Gastro Sweet Chili Fish Fillets has 600mg of Sodium, Na.

General

Does Gastro Sweet Chili Fish Fillets contain caffeine?

Gastro Sweet Chili Fish Fillets does not contain any caffeine.

Does Gastro Sweet Chili Fish Fillets contain alcohol?

Gastro Sweet Chili Fish Fillets does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gastro Sweet Chili Fish Fillets?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gastro Sweet Chili Fish Fillets and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gastro Sweet Chili Fish Fillets quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gastro Sweet Chili Fish Fillets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gastro Sweet Chili Fish Fillets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gastro Sweet Chili Fish Fillets for free?

Yes! Since Gastro Sweet Chili Fish Fillets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gastro Sweet Chili Fish Fillets with water tracking feature?

Nutribit automatically calculates the water content of Gastro Sweet Chili Fish Fillets and adds it to your daily hydration log. Simply log Gastro Sweet Chili Fish Fillets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gastro Sweet Chili Fish Fillets as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gastro Sweet Chili Fish Fillets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gastro Sweet Chili Fish Fillets nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gastro Sweet Chili Fish Fillets data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gastro Sweet Chili Fish Fillets

Protein in Gastro Sweet Chili Fish Fillets supports building and repairing tissues.

Builds and repairs tissues in Gastro Sweet Chili Fish Fillets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Gastro Sweet Chili Fish Fillets supports immune function.

Supports immune function in Gastro Sweet Chili Fish Fillets is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Gastro Sweet Chili Fish Fillets helps regulate enzymes and hormones.

Regulates enzymes and hormones in Gastro Sweet Chili Fish Fillets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Gastro Sweet Chili Fish Fillets provides energy.

Provides energy in Gastro Sweet Chili Fish Fillets can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Gastro Sweet Chili Fish Fillets supports muscle growth and strength.

Supports muscle growth and strength in Gastro Sweet Chili Fish Fillets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Gastro Sweet Chili Fish Fillets helps in weight management.

Helps in weight management in Gastro Sweet Chili Fish Fillets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Gastro Sweet Chili Fish Fillets aids in the production of hemoglobin.

Aids in the production of hemoglobin in Gastro Sweet Chili Fish Fillets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Gastro Sweet Chili Fish Fillets supports bone health.

Supports bone health in Gastro Sweet Chili Fish Fillets plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Gastro Sweet Chili Fish Fillets improves skin, hair, and nails.

Improves skin, hair, and nails in Gastro Sweet Chili Fish Fillets is essential for the health and growth of hair, skin, and nails.

Protein in Gastro Sweet Chili Fish Fillets regulates blood sugar levels.

Regulates blood sugar levels in Gastro Sweet Chili Fish Fillets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Gastro Sweet Chili Fish Fillets supports fluid balance.

Maintains Fluid Balance in Gastro Sweet Chili Fish Fillets helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gastro Sweet Chili Fish Fillets supports nerve function.

Supports Nerve Function in Gastro Sweet Chili Fish Fillets helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gastro Sweet Chili Fish Fillets helps regulate blood pressure.

Regulates Blood Pressure in Gastro Sweet Chili Fish Fillets helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gastro Sweet Chili Fish Fillets supports muscle function.

Aids Muscle Function in Gastro Sweet Chili Fish Fillets helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gastro Sweet Chili Fish Fillets aids nutrient absorption.

Improves Nutrient Absorption in Gastro Sweet Chili Fish Fillets assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gastro Sweet Chili Fish Fillets helps balance pH levels.

Balances pH Levels in Gastro Sweet Chili Fish Fillets helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gastro Sweet Chili Fish Fillets supports bone health.

Supports Bone Health in Gastro Sweet Chili Fish Fillets helps retain calcium and prevent the loss of bone density over time.

How to burn 311 calories?

The amount of exercise required to burn off 1 fillet oven baked Gastro Sweet Chili Fish Fillets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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