Gastro Fish Bakes Two Cheese & Leek
Young's
39.16
% from protein16.78
% from carbs16.78
% from fatNutrition Facts
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Gastro Fish Bakes Two Cheese & Leek Nutrients FAQs
Nutrients
- Gastro Fish Bakes Two Cheese & Leek has 440mg of Sodium, Na.
What is the calorie content of Gastro Fish Bakes Two Cheese & Leek?
A typical serving 0.5 pack oven baked of Gastro Fish Bakes Two Cheese & Leek contains approximately 217 calories.
You can check the exact calorie content by logging Gastro Fish Bakes Two Cheese & Leek in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gastro Fish Bakes Two Cheese & Leek have?
The amount of fat in Gastro Fish Bakes Two Cheese & Leek depends on the ingredients and preparation method. On average, one serving 0.5 pack oven baked of Gastro Fish Bakes Two Cheese & Leek contains approximately 10.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gastro Fish Bakes Two Cheese & Leek have?
The protein content in Gastro Fish Bakes Two Cheese & Leek depends on the ingredients exists in it. On average, 0.5 pack oven baked of Gastro Fish Bakes Two Cheese & Leek contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Gastro Fish Bakes Two Cheese & Leek, Download Nutribit app for healthier you!
How much sugar does a Gastro Fish Bakes Two Cheese & Leek have?
On average, 0.5 pack oven baked contains about 2.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gastro Fish Bakes Two Cheese & Leek.
How Much carbohydrates (carbs) is in Gastro Fish Bakes Two Cheese & Leek?
The amount of carbohydrates (carbs) in Gastro Fish Bakes Two Cheese & Leek depends on its serving size and preparation. On average, 0.5 pack oven baked contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gastro Fish Bakes Two Cheese & Leek.
How Much Fiber is in Gastro Fish Bakes Two Cheese & Leek?
Gastro Fish Bakes Two Cheese & Leek contains approximately 1.2 grams of fiber in 0.5 pack oven baked.
Want a healthier twist? Download Nutribit app to get exact fiber content from Gastro Fish Bakes Two Cheese & Leek for healthier you!
What vitamins and minerals are in a Gastro Fish Bakes Two Cheese & Leek?
Gastro Fish Bakes Two Cheese & Leek contains following minerals:
General
Does Gastro Fish Bakes Two Cheese & Leek contain caffeine?
Gastro Fish Bakes Two Cheese & Leek does not contain any caffeine.
Does Gastro Fish Bakes Two Cheese & Leek contain alcohol?
Gastro Fish Bakes Two Cheese & Leek does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gastro Fish Bakes Two Cheese & Leek?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gastro Fish Bakes Two Cheese & Leek and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gastro Fish Bakes Two Cheese & Leek quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gastro Fish Bakes Two Cheese & Leek in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gastro Fish Bakes Two Cheese & Leek and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gastro Fish Bakes Two Cheese & Leek for free?
Yes! Since Gastro Fish Bakes Two Cheese & Leek contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gastro Fish Bakes Two Cheese & Leek with water tracking feature?
Nutribit automatically calculates the water content of Gastro Fish Bakes Two Cheese & Leek and adds it to your daily hydration log. Simply log Gastro Fish Bakes Two Cheese & Leek in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gastro Fish Bakes Two Cheese & Leek as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gastro Fish Bakes Two Cheese & Leek and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gastro Fish Bakes Two Cheese & Leek nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gastro Fish Bakes Two Cheese & Leek data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gastro Fish Bakes Two Cheese & Leek
Protein in Gastro Fish Bakes Two Cheese & Leek supports building and repairing tissues.
Builds and repairs tissues in Gastro Fish Bakes Two Cheese & Leek is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gastro Fish Bakes Two Cheese & Leek supports immune function.
Supports immune function in Gastro Fish Bakes Two Cheese & Leek is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gastro Fish Bakes Two Cheese & Leek helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gastro Fish Bakes Two Cheese & Leek is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gastro Fish Bakes Two Cheese & Leek provides energy.
Provides energy in Gastro Fish Bakes Two Cheese & Leek can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gastro Fish Bakes Two Cheese & Leek supports muscle growth and strength.
Supports muscle growth and strength in Gastro Fish Bakes Two Cheese & Leek is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gastro Fish Bakes Two Cheese & Leek helps in weight management.
Helps in weight management in Gastro Fish Bakes Two Cheese & Leek promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gastro Fish Bakes Two Cheese & Leek aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gastro Fish Bakes Two Cheese & Leek is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gastro Fish Bakes Two Cheese & Leek supports bone health.
Supports bone health in Gastro Fish Bakes Two Cheese & Leek plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Gastro Fish Bakes Two Cheese & Leek improves skin, hair, and nails.
Improves skin, hair, and nails in Gastro Fish Bakes Two Cheese & Leek is essential for the health and growth of hair, skin, and nails.
Protein in Gastro Fish Bakes Two Cheese & Leek regulates blood sugar levels.
Regulates blood sugar levels in Gastro Fish Bakes Two Cheese & Leek helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Gastro Fish Bakes Two Cheese & Leek supports fluid balance.
Maintains Fluid Balance in Gastro Fish Bakes Two Cheese & Leek helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gastro Fish Bakes Two Cheese & Leek supports nerve function.
Supports Nerve Function in Gastro Fish Bakes Two Cheese & Leek helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gastro Fish Bakes Two Cheese & Leek helps regulate blood pressure.
Regulates Blood Pressure in Gastro Fish Bakes Two Cheese & Leek helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gastro Fish Bakes Two Cheese & Leek supports muscle function.
Aids Muscle Function in Gastro Fish Bakes Two Cheese & Leek helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gastro Fish Bakes Two Cheese & Leek aids nutrient absorption.
Improves Nutrient Absorption in Gastro Fish Bakes Two Cheese & Leek assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gastro Fish Bakes Two Cheese & Leek helps balance pH levels.
Balances pH Levels in Gastro Fish Bakes Two Cheese & Leek helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gastro Fish Bakes Two Cheese & Leek supports bone health.
Supports Bone Health in Gastro Fish Bakes Two Cheese & Leek helps retain calcium and prevent the loss of bone density over time.
How to burn 217 calories?
The amount of exercise required to burn off 0.5 pack oven baked Gastro Fish Bakes Two Cheese & Leek
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.