Snack Tray, Fruit & Nut
Papa John's Salads & Produce
17.71
% from protein37.02
% from carbs37.02
% from fatNutrition Facts
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Snack Tray, Fruit & Nut Nutrients FAQs
Nutrients
- Vitamin A:Snack Tray, Fruit & Nut has 200 IU of Vitamin A.
- Snack Tray, Fruit & Nut has 585mg of Calcium.
- Snack Tray, Fruit & Nut has 1180mg of Sodium, Na.
- Snack Tray, Fruit & Nut has 2.7mg of Iron.
What is the calorie content of Snack Tray, Fruit & Nut?
A typical serving 1 package (198 grams) of Snack Tray, Fruit & Nut contains approximately 480 calories.
You can check the exact calorie content by logging Snack Tray, Fruit & Nut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Snack Tray, Fruit & Nut have?
The amount of fat in Snack Tray, Fruit & Nut depends on the ingredients and preparation method. On average, one serving 1 package (198 grams) of Snack Tray, Fruit & Nut contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Snack Tray, Fruit & Nut have?
The protein content in Snack Tray, Fruit & Nut depends on the ingredients exists in it. On average, 1 package (198 grams) of Snack Tray, Fruit & Nut contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Snack Tray, Fruit & Nut, Download Nutribit app for healthier you!
How much sugar does a Snack Tray, Fruit & Nut have?
On average, 1 package (198 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Snack Tray, Fruit & Nut.
How Much carbohydrates (carbs) is in Snack Tray, Fruit & Nut?
The amount of carbohydrates (carbs) in Snack Tray, Fruit & Nut depends on its serving size and preparation. On average, 1 package (198 grams) contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Snack Tray, Fruit & Nut.
How Much Fiber is in Snack Tray, Fruit & Nut?
Snack Tray, Fruit & Nut contains approximately 8 grams of fiber in 1 package (198 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Snack Tray, Fruit & Nut for healthier you!
What vitamins and minerals are in a Snack Tray, Fruit & Nut?
Vitamins in Snack Tray, Fruit & Nut:
Snack Tray, Fruit & Nut contains following minerals:
General
Does Snack Tray, Fruit & Nut contain caffeine?
Snack Tray, Fruit & Nut does not contain any caffeine.
Does Snack Tray, Fruit & Nut contain alcohol?
Snack Tray, Fruit & Nut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Snack Tray, Fruit & Nut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Snack Tray, Fruit & Nut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Snack Tray, Fruit & Nut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Snack Tray, Fruit & Nut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Snack Tray, Fruit & Nut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Snack Tray, Fruit & Nut for free?
Yes! Since Snack Tray, Fruit & Nut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Snack Tray, Fruit & Nut with water tracking feature?
Nutribit automatically calculates the water content of Snack Tray, Fruit & Nut and adds it to your daily hydration log. Simply log Snack Tray, Fruit & Nut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Snack Tray, Fruit & Nut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Snack Tray, Fruit & Nut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Snack Tray, Fruit & Nut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Snack Tray, Fruit & Nut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Snack Tray, Fruit & Nut
Total Carbohydrates in Snack Tray, Fruit & Nut provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Snack Tray, Fruit & Nut are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Snack Tray, Fruit & Nut supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Snack Tray, Fruit & Nut aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Snack Tray, Fruit & Nut helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Snack Tray, Fruit & Nut help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Snack Tray, Fruit & Nut helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Snack Tray, Fruit & Nut can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Snack Tray, Fruit & Nut aids weight management by helping you feel full longer.
Fiber-rich carbs from Snack Tray, Fruit & Nut help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Snack Tray, Fruit & Nut enhances brain function and helps improve memory and focus.
Glucose from Snack Tray, Fruit & Nut is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Snack Tray, Fruit & Nut boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Snack Tray, Fruit & Nut provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Snack Tray, Fruit & Nut promotes gut health by feeding beneficial gut bacteria.
Fiber in Snack Tray, Fruit & Nut serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Snack Tray, Fruit & Nut improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Snack Tray, Fruit & Nut support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Snack Tray, Fruit & Nut helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Snack Tray, Fruit & Nut, help regulate blood pressure and reduce hypertension risk.
Protein in Snack Tray, Fruit & Nut supports building and repairing tissues.
Builds and repairs tissues in Snack Tray, Fruit & Nut is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Snack Tray, Fruit & Nut supports immune function.
Supports immune function in Snack Tray, Fruit & Nut is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Snack Tray, Fruit & Nut helps regulate enzymes and hormones.
Regulates enzymes and hormones in Snack Tray, Fruit & Nut is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Snack Tray, Fruit & Nut provides energy.
Provides energy in Snack Tray, Fruit & Nut can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Snack Tray, Fruit & Nut supports muscle growth and strength.
Supports muscle growth and strength in Snack Tray, Fruit & Nut is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Snack Tray, Fruit & Nut helps in weight management.
Helps in weight management in Snack Tray, Fruit & Nut promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Snack Tray, Fruit & Nut aids in the production of hemoglobin.
Aids in the production of hemoglobin in Snack Tray, Fruit & Nut is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Snack Tray, Fruit & Nut supports bone health.
Supports bone health in Snack Tray, Fruit & Nut plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Snack Tray, Fruit & Nut improves skin, hair, and nails.
Improves skin, hair, and nails in Snack Tray, Fruit & Nut is essential for the health and growth of hair, skin, and nails.
Protein in Snack Tray, Fruit & Nut regulates blood sugar levels.
Regulates blood sugar levels in Snack Tray, Fruit & Nut helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Snack Tray, Fruit & Nut supports digestion.
Fiber in Snack Tray, Fruit & Nut aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Snack Tray, Fruit & Nut supports heart health.
Soluble fiber in Snack Tray, Fruit & Nut can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Snack Tray, Fruit & Nut aids in weight management.
Fiber-rich foods in Snack Tray, Fruit & Nut increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Snack Tray, Fruit & Nut regulates blood sugar.
Fiber in Snack Tray, Fruit & Nut helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Snack Tray, Fruit & Nut promotes gut health.
Fiber in Snack Tray, Fruit & Nut acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Snack Tray, Fruit & Nut lowers the risk of colon cancer.
A high-fiber diet from Snack Tray, Fruit & Nut is linked to a reduced risk of colon cancer.
Fiber in Snack Tray, Fruit & Nut improves skin health.
Fiber in Snack Tray, Fruit & Nut helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Snack Tray, Fruit & Nut helps lower blood pressure.
Adequate fiber in Snack Tray, Fruit & Nut may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Snack Tray, Fruit & Nut boosts immune function.
Fiber in Snack Tray, Fruit & Nut supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Snack Tray, Fruit & Nut reduces the risk of type 2 diabetes.
Fiber in Snack Tray, Fruit & Nut can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Snack Tray, Fruit & Nut supports bone health.
Calcium in Snack Tray, Fruit & Nut is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Snack Tray, Fruit & Nut supports muscle function.
Calcium in Snack Tray, Fruit & Nut plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Snack Tray, Fruit & Nut supports heart health.
Calcium in Snack Tray, Fruit & Nut helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Snack Tray, Fruit & Nut supports nerve transmission.
Calcium in Snack Tray, Fruit & Nut is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Snack Tray, Fruit & Nut supports blood clotting.
Calcium in Snack Tray, Fruit & Nut is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Snack Tray, Fruit & Nut supports hormonal secretion.
Calcium in Snack Tray, Fruit & Nut regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Snack Tray, Fruit & Nut supports weight management.
Calcium in Snack Tray, Fruit & Nut may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Snack Tray, Fruit & Nut supports dental health.
Calcium in Snack Tray, Fruit & Nut strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Snack Tray, Fruit & Nut supports blood pressure regulation.
Calcium in Snack Tray, Fruit & Nut, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Snack Tray, Fruit & Nut supports fluid balance.
Maintains Fluid Balance in Snack Tray, Fruit & Nut helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Snack Tray, Fruit & Nut supports nerve function.
Supports Nerve Function in Snack Tray, Fruit & Nut helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Snack Tray, Fruit & Nut helps regulate blood pressure.
Regulates Blood Pressure in Snack Tray, Fruit & Nut helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Snack Tray, Fruit & Nut supports muscle function.
Aids Muscle Function in Snack Tray, Fruit & Nut helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Snack Tray, Fruit & Nut aids nutrient absorption.
Improves Nutrient Absorption in Snack Tray, Fruit & Nut assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Snack Tray, Fruit & Nut helps balance pH levels.
Balances pH Levels in Snack Tray, Fruit & Nut helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Snack Tray, Fruit & Nut supports bone health.
Supports Bone Health in Snack Tray, Fruit & Nut helps retain calcium and prevent the loss of bone density over time.
How to burn 480 calories?
The amount of exercise required to burn off 1 package Snack Tray, Fruit & Nut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.