Tilapia Fillets, Premium Parmesan Herb Seasoned
Walmart
73.56
% from protein9.2
% from carbs9.2
% from fatNutrition Facts
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Tilapia Fillets, Premium Parmesan Herb Seasoned Nutrients FAQs
Nutrients
- Vitamin D:Tilapia Fillets, Premium Parmesan Herb Seasoned has 160 IU of Vitamin D.
- Tilapia Fillets, Premium Parmesan Herb Seasoned has 62mg of Calcium.
- Tilapia Fillets, Premium Parmesan Herb Seasoned has 710mg of Sodium, Na.
- Tilapia Fillets, Premium Parmesan Herb Seasoned has 409mg of Potassium, K.
- Tilapia Fillets, Premium Parmesan Herb Seasoned has 1mg of Iron.
What is the calorie content of Tilapia Fillets, Premium Parmesan Herb Seasoned?
A typical serving 1 fillet (120 grams) of Tilapia Fillets, Premium Parmesan Herb Seasoned contains approximately 130 calories.
You can check the exact calorie content by logging Tilapia Fillets, Premium Parmesan Herb Seasoned in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tilapia Fillets, Premium Parmesan Herb Seasoned have?
The amount of fat in Tilapia Fillets, Premium Parmesan Herb Seasoned depends on the ingredients and preparation method. On average, one serving 1 fillet (120 grams) of Tilapia Fillets, Premium Parmesan Herb Seasoned contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tilapia Fillets, Premium Parmesan Herb Seasoned have?
The protein content in Tilapia Fillets, Premium Parmesan Herb Seasoned depends on the ingredients exists in it. On average, 1 fillet (120 grams) of Tilapia Fillets, Premium Parmesan Herb Seasoned contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Tilapia Fillets, Premium Parmesan Herb Seasoned, Download Nutribit app for healthier you!
How much sugar does a Tilapia Fillets, Premium Parmesan Herb Seasoned have?
On average, 1 fillet (120 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tilapia Fillets, Premium Parmesan Herb Seasoned.
How Much carbohydrates (carbs) is in Tilapia Fillets, Premium Parmesan Herb Seasoned?
The amount of carbohydrates (carbs) in Tilapia Fillets, Premium Parmesan Herb Seasoned depends on its serving size and preparation. On average, 1 fillet (120 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tilapia Fillets, Premium Parmesan Herb Seasoned.
How Much Fiber is in Tilapia Fillets, Premium Parmesan Herb Seasoned?
Tilapia Fillets, Premium Parmesan Herb Seasoned contains approximately 0 grams of fiber in 1 fillet (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tilapia Fillets, Premium Parmesan Herb Seasoned for healthier you!
What vitamins and minerals are in a Tilapia Fillets, Premium Parmesan Herb Seasoned?
Vitamins in Tilapia Fillets, Premium Parmesan Herb Seasoned:
Tilapia Fillets, Premium Parmesan Herb Seasoned contains following minerals:
General
Does Tilapia Fillets, Premium Parmesan Herb Seasoned contain caffeine?
Tilapia Fillets, Premium Parmesan Herb Seasoned does not contain any caffeine.
Does Tilapia Fillets, Premium Parmesan Herb Seasoned contain alcohol?
Tilapia Fillets, Premium Parmesan Herb Seasoned does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tilapia Fillets, Premium Parmesan Herb Seasoned?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tilapia Fillets, Premium Parmesan Herb Seasoned and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tilapia Fillets, Premium Parmesan Herb Seasoned quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tilapia Fillets, Premium Parmesan Herb Seasoned in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tilapia Fillets, Premium Parmesan Herb Seasoned and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tilapia Fillets, Premium Parmesan Herb Seasoned for free?
Yes! Since Tilapia Fillets, Premium Parmesan Herb Seasoned contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tilapia Fillets, Premium Parmesan Herb Seasoned with water tracking feature?
Nutribit automatically calculates the water content of Tilapia Fillets, Premium Parmesan Herb Seasoned and adds it to your daily hydration log. Simply log Tilapia Fillets, Premium Parmesan Herb Seasoned in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tilapia Fillets, Premium Parmesan Herb Seasoned as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tilapia Fillets, Premium Parmesan Herb Seasoned and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tilapia Fillets, Premium Parmesan Herb Seasoned nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tilapia Fillets, Premium Parmesan Herb Seasoned data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tilapia Fillets, Premium Parmesan Herb Seasoned
Protein and Vitamin D in Tilapia Fillets, Premium Parmesan Herb Seasoned supports bone health.
Protein in Tilapia Fillets, Premium Parmesan Herb Seasoned plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Tilapia Fillets, Premium Parmesan Herb Seasoned helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Tilapia Fillets, Premium Parmesan Herb Seasoned supports building and repairing tissues.
Builds and repairs tissues in Tilapia Fillets, Premium Parmesan Herb Seasoned is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tilapia Fillets, Premium Parmesan Herb Seasoned supports immune function.
Supports immune function in Tilapia Fillets, Premium Parmesan Herb Seasoned is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tilapia Fillets, Premium Parmesan Herb Seasoned helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tilapia Fillets, Premium Parmesan Herb Seasoned is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tilapia Fillets, Premium Parmesan Herb Seasoned provides energy.
Provides energy in Tilapia Fillets, Premium Parmesan Herb Seasoned can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tilapia Fillets, Premium Parmesan Herb Seasoned supports muscle growth and strength.
Supports muscle growth and strength in Tilapia Fillets, Premium Parmesan Herb Seasoned is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tilapia Fillets, Premium Parmesan Herb Seasoned helps in weight management.
Helps in weight management in Tilapia Fillets, Premium Parmesan Herb Seasoned promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tilapia Fillets, Premium Parmesan Herb Seasoned aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tilapia Fillets, Premium Parmesan Herb Seasoned is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tilapia Fillets, Premium Parmesan Herb Seasoned improves skin, hair, and nails.
Improves skin, hair, and nails in Tilapia Fillets, Premium Parmesan Herb Seasoned is essential for the health and growth of hair, skin, and nails.
Protein in Tilapia Fillets, Premium Parmesan Herb Seasoned regulates blood sugar levels.
Regulates blood sugar levels in Tilapia Fillets, Premium Parmesan Herb Seasoned helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Tilapia Fillets, Premium Parmesan Herb Seasoned boosts the immune system
Vitamin D in Tilapia Fillets, Premium Parmesan Herb Seasoned enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Tilapia Fillets, Premium Parmesan Herb Seasoned improves muscle function
Vitamin D in Tilapia Fillets, Premium Parmesan Herb Seasoned is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Tilapia Fillets, Premium Parmesan Herb Seasoned promotes cardiovascular health
Vitamin D in Tilapia Fillets, Premium Parmesan Herb Seasoned may help regulate blood pressure and support overall heart health.
Vitamin D in Tilapia Fillets, Premium Parmesan Herb Seasoned reduces the risk of certain diseases
Adequate levels of Vitamin D in Tilapia Fillets, Premium Parmesan Herb Seasoned are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Tilapia Fillets, Premium Parmesan Herb Seasoned supports mental health
Vitamin D in Tilapia Fillets, Premium Parmesan Herb Seasoned deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Tilapia Fillets, Premium Parmesan Herb Seasoned aids in weight management
Studies suggest Vitamin D in Tilapia Fillets, Premium Parmesan Herb Seasoned may help regulate body weight and reduce fat accumulation.
Vitamin D in Tilapia Fillets, Premium Parmesan Herb Seasoned improves insulin sensitivity
Vitamin D in Tilapia Fillets, Premium Parmesan Herb Seasoned plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Tilapia Fillets, Premium Parmesan Herb Seasoned supports prenatal health
Vitamin D in Tilapia Fillets, Premium Parmesan Herb Seasoned is essential during pregnancy for the development of the baby's bones and immune system.
Sodium, Na in Tilapia Fillets, Premium Parmesan Herb Seasoned supports fluid balance.
Maintains Fluid Balance in Tilapia Fillets, Premium Parmesan Herb Seasoned helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tilapia Fillets, Premium Parmesan Herb Seasoned supports nerve function.
Supports Nerve Function in Tilapia Fillets, Premium Parmesan Herb Seasoned helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tilapia Fillets, Premium Parmesan Herb Seasoned helps regulate blood pressure.
Regulates Blood Pressure in Tilapia Fillets, Premium Parmesan Herb Seasoned helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tilapia Fillets, Premium Parmesan Herb Seasoned supports muscle function.
Aids Muscle Function in Tilapia Fillets, Premium Parmesan Herb Seasoned helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tilapia Fillets, Premium Parmesan Herb Seasoned aids nutrient absorption.
Improves Nutrient Absorption in Tilapia Fillets, Premium Parmesan Herb Seasoned assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tilapia Fillets, Premium Parmesan Herb Seasoned helps balance pH levels.
Balances pH Levels in Tilapia Fillets, Premium Parmesan Herb Seasoned helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tilapia Fillets, Premium Parmesan Herb Seasoned supports bone health.
Supports Bone Health in Tilapia Fillets, Premium Parmesan Herb Seasoned helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 1 fillet Tilapia Fillets, Premium Parmesan Herb Seasoned
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.