Parmesan Cheese & Spinach Kale Chips
The Better Chip
25.71
% from protein22.86
% from carbs22.86
% from fatNutrition Facts
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Parmesan Cheese & Spinach Kale Chips Nutrients FAQs
Nutrients
- Parmesan Cheese & Spinach Kale Chips has 325mg of Calcium.
- Parmesan Cheese & Spinach Kale Chips has 270mg of Sodium, Na.
- Parmesan Cheese & Spinach Kale Chips has 1.08mg of Iron.
What is the calorie content of Parmesan Cheese & Spinach Kale Chips?
A typical serving 1 oz (28 grams) of Parmesan Cheese & Spinach Kale Chips contains approximately 150 calories.
You can check the exact calorie content by logging Parmesan Cheese & Spinach Kale Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Parmesan Cheese & Spinach Kale Chips have?
The amount of fat in Parmesan Cheese & Spinach Kale Chips depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Parmesan Cheese & Spinach Kale Chips contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Parmesan Cheese & Spinach Kale Chips have?
The protein content in Parmesan Cheese & Spinach Kale Chips depends on the ingredients exists in it. On average, 1 oz (28 grams) of Parmesan Cheese & Spinach Kale Chips contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Parmesan Cheese & Spinach Kale Chips, Download Nutribit app for healthier you!
How much sugar does a Parmesan Cheese & Spinach Kale Chips have?
On average, 1 oz (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Parmesan Cheese & Spinach Kale Chips.
How Much carbohydrates (carbs) is in Parmesan Cheese & Spinach Kale Chips?
The amount of carbohydrates (carbs) in Parmesan Cheese & Spinach Kale Chips depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Parmesan Cheese & Spinach Kale Chips.
How Much Fiber is in Parmesan Cheese & Spinach Kale Chips?
Parmesan Cheese & Spinach Kale Chips contains approximately 1 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Parmesan Cheese & Spinach Kale Chips for healthier you!
What vitamins and minerals are in a Parmesan Cheese & Spinach Kale Chips?
Parmesan Cheese & Spinach Kale Chips contains following minerals:
General
Does Parmesan Cheese & Spinach Kale Chips contain caffeine?
Parmesan Cheese & Spinach Kale Chips does not contain any caffeine.
Does Parmesan Cheese & Spinach Kale Chips contain alcohol?
Parmesan Cheese & Spinach Kale Chips does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Parmesan Cheese & Spinach Kale Chips?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parmesan Cheese & Spinach Kale Chips and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Parmesan Cheese & Spinach Kale Chips quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Parmesan Cheese & Spinach Kale Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parmesan Cheese & Spinach Kale Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Parmesan Cheese & Spinach Kale Chips for free?
Yes absolutely, Since Parmesan Cheese & Spinach Kale Chips does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Parmesan Cheese & Spinach Kale Chips with water tracking feature?
Parmesan Cheese & Spinach Kale Chips does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Parmesan Cheese & Spinach Kale Chips as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Parmesan Cheese & Spinach Kale Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Parmesan Cheese & Spinach Kale Chips nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Parmesan Cheese & Spinach Kale Chips data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Parmesan Cheese & Spinach Kale Chips
Protein in Parmesan Cheese & Spinach Kale Chips supports building and repairing tissues.
Builds and repairs tissues in Parmesan Cheese & Spinach Kale Chips is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Parmesan Cheese & Spinach Kale Chips supports immune function.
Supports immune function in Parmesan Cheese & Spinach Kale Chips is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Parmesan Cheese & Spinach Kale Chips helps regulate enzymes and hormones.
Regulates enzymes and hormones in Parmesan Cheese & Spinach Kale Chips is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Parmesan Cheese & Spinach Kale Chips provides energy.
Provides energy in Parmesan Cheese & Spinach Kale Chips can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Parmesan Cheese & Spinach Kale Chips supports muscle growth and strength.
Supports muscle growth and strength in Parmesan Cheese & Spinach Kale Chips is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Parmesan Cheese & Spinach Kale Chips helps in weight management.
Helps in weight management in Parmesan Cheese & Spinach Kale Chips promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Parmesan Cheese & Spinach Kale Chips aids in the production of hemoglobin.
Aids in the production of hemoglobin in Parmesan Cheese & Spinach Kale Chips is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Parmesan Cheese & Spinach Kale Chips supports bone health.
Supports bone health in Parmesan Cheese & Spinach Kale Chips plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Parmesan Cheese & Spinach Kale Chips improves skin, hair, and nails.
Improves skin, hair, and nails in Parmesan Cheese & Spinach Kale Chips is essential for the health and growth of hair, skin, and nails.
Protein in Parmesan Cheese & Spinach Kale Chips regulates blood sugar levels.
Regulates blood sugar levels in Parmesan Cheese & Spinach Kale Chips helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Parmesan Cheese & Spinach Kale Chips supports bone health.
Calcium in Parmesan Cheese & Spinach Kale Chips is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Parmesan Cheese & Spinach Kale Chips supports muscle function.
Calcium in Parmesan Cheese & Spinach Kale Chips plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Parmesan Cheese & Spinach Kale Chips supports heart health.
Calcium in Parmesan Cheese & Spinach Kale Chips helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Parmesan Cheese & Spinach Kale Chips supports nerve transmission.
Calcium in Parmesan Cheese & Spinach Kale Chips is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Parmesan Cheese & Spinach Kale Chips supports blood clotting.
Calcium in Parmesan Cheese & Spinach Kale Chips is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Parmesan Cheese & Spinach Kale Chips supports hormonal secretion.
Calcium in Parmesan Cheese & Spinach Kale Chips regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Parmesan Cheese & Spinach Kale Chips supports weight management.
Calcium in Parmesan Cheese & Spinach Kale Chips may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Parmesan Cheese & Spinach Kale Chips supports dental health.
Calcium in Parmesan Cheese & Spinach Kale Chips strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Parmesan Cheese & Spinach Kale Chips supports blood pressure regulation.
Calcium in Parmesan Cheese & Spinach Kale Chips, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 150 calories?
The amount of exercise required to burn off 1 oz Parmesan Cheese & Spinach Kale Chips
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.