Spinach, Kale & Ricotta Cheese Lasagna
Meijer
16.38
% from protein43.69
% from carbs43.69
% from fatNutrition Facts
More items Like Spinach, Kale & Ricotta Cheese Lasagna
Spinach & Ricotta Lasagna
The Fresh Market
Lasagna, Spinach Ricotta
365 Everyday Value
Ricotta & Spinach Lasagna
Central Market
Lasagna, Spinach & Ricotta
Classico
Spinach & Kale Lasagna
Sprouts Farmers Market
Spinach and Ricotta Lasagna
Farm Boy
Spinach & Kale Lasagna with Goat Cheese
Priano
Ricotta Lasagna
Roman Brand
Lasagna, Five Cheese
Meijer
Spinach & Cheese Lasagna
Pasta Prima
Italiano Lasagna With Ricotta Cheese
Marie Callender's Grocery
Meat Lasagna with Ricotta Cheese
Gordon Choice
Vegetable & Ricotta Lasagna
Skinny Pasta
Lasagna, Beef & Ricotta
A Shoprite Brand Bowl & Basket
Spinach & Ricotta Cheese Ravioli
Amy's Bowls
Spinach & Ricotta Cheese Cannelloni
Realgood
Ravioli, Spinach & Ricotta Cheese
Amy's
Ravioli, Ricotta Cheese & Spinach
Lean Cuisine
Ricotta Cheese & Spinach Ravioli
Lean Cuisine
Ricotta Cheese Spinach Ravioli
Lean Cuisine
Spinach and Cheese Lasagna
Wellsley Farms
Spinach & Cheese Lasagna Rollettes
Tavola
5 Cheese Spinach Lasagna
Mama Rosie's
Spinach, Kale & Ricotta Cheese Lasagna Nutrients FAQs
Nutrients
- Vitamin A:Spinach, Kale & Ricotta Cheese Lasagna has 400 IU of Vitamin A.
- Spinach, Kale & Ricotta Cheese Lasagna has 260mg of Calcium.
- Spinach, Kale & Ricotta Cheese Lasagna has 560mg of Sodium, Na.
- Spinach, Kale & Ricotta Cheese Lasagna has 1.8mg of Iron.
What is the calorie content of Spinach, Kale & Ricotta Cheese Lasagna?
A typical serving 1 cup (180 grams) of Spinach, Kale & Ricotta Cheese Lasagna contains approximately 280 calories.
You can check the exact calorie content by logging Spinach, Kale & Ricotta Cheese Lasagna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spinach, Kale & Ricotta Cheese Lasagna have?
The amount of fat in Spinach, Kale & Ricotta Cheese Lasagna depends on the ingredients and preparation method. On average, one serving 1 cup (180 grams) of Spinach, Kale & Ricotta Cheese Lasagna contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spinach, Kale & Ricotta Cheese Lasagna have?
The protein content in Spinach, Kale & Ricotta Cheese Lasagna depends on the ingredients exists in it. On average, 1 cup (180 grams) of Spinach, Kale & Ricotta Cheese Lasagna contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Spinach, Kale & Ricotta Cheese Lasagna, Download Nutribit app for healthier you!
How much sugar does a Spinach, Kale & Ricotta Cheese Lasagna have?
On average, 1 cup (180 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach, Kale & Ricotta Cheese Lasagna.
How Much carbohydrates (carbs) is in Spinach, Kale & Ricotta Cheese Lasagna?
The amount of carbohydrates (carbs) in Spinach, Kale & Ricotta Cheese Lasagna depends on its serving size and preparation. On average, 1 cup (180 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spinach, Kale & Ricotta Cheese Lasagna.
How Much Fiber is in Spinach, Kale & Ricotta Cheese Lasagna?
Spinach, Kale & Ricotta Cheese Lasagna contains approximately 3 grams of fiber in 1 cup (180 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach, Kale & Ricotta Cheese Lasagna for healthier you!
What vitamins and minerals are in a Spinach, Kale & Ricotta Cheese Lasagna?
Vitamins in Spinach, Kale & Ricotta Cheese Lasagna:
Spinach, Kale & Ricotta Cheese Lasagna contains following minerals:
General
Does Spinach, Kale & Ricotta Cheese Lasagna contain caffeine?
Spinach, Kale & Ricotta Cheese Lasagna does not contain any caffeine.
Does Spinach, Kale & Ricotta Cheese Lasagna contain alcohol?
Spinach, Kale & Ricotta Cheese Lasagna does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spinach, Kale & Ricotta Cheese Lasagna?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach, Kale & Ricotta Cheese Lasagna and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spinach, Kale & Ricotta Cheese Lasagna quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spinach, Kale & Ricotta Cheese Lasagna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach, Kale & Ricotta Cheese Lasagna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spinach, Kale & Ricotta Cheese Lasagna for free?
Yes! Since Spinach, Kale & Ricotta Cheese Lasagna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spinach, Kale & Ricotta Cheese Lasagna with water tracking feature?
Nutribit automatically calculates the water content of Spinach, Kale & Ricotta Cheese Lasagna and adds it to your daily hydration log. Simply log Spinach, Kale & Ricotta Cheese Lasagna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spinach, Kale & Ricotta Cheese Lasagna as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spinach, Kale & Ricotta Cheese Lasagna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spinach, Kale & Ricotta Cheese Lasagna nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spinach, Kale & Ricotta Cheese Lasagna data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spinach, Kale & Ricotta Cheese Lasagna
Protein in Spinach, Kale & Ricotta Cheese Lasagna supports building and repairing tissues.
Builds and repairs tissues in Spinach, Kale & Ricotta Cheese Lasagna is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spinach, Kale & Ricotta Cheese Lasagna supports immune function.
Supports immune function in Spinach, Kale & Ricotta Cheese Lasagna is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spinach, Kale & Ricotta Cheese Lasagna helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spinach, Kale & Ricotta Cheese Lasagna is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spinach, Kale & Ricotta Cheese Lasagna provides energy.
Provides energy in Spinach, Kale & Ricotta Cheese Lasagna can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spinach, Kale & Ricotta Cheese Lasagna supports muscle growth and strength.
Supports muscle growth and strength in Spinach, Kale & Ricotta Cheese Lasagna is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spinach, Kale & Ricotta Cheese Lasagna helps in weight management.
Helps in weight management in Spinach, Kale & Ricotta Cheese Lasagna promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spinach, Kale & Ricotta Cheese Lasagna aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spinach, Kale & Ricotta Cheese Lasagna is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spinach, Kale & Ricotta Cheese Lasagna supports bone health.
Supports bone health in Spinach, Kale & Ricotta Cheese Lasagna plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spinach, Kale & Ricotta Cheese Lasagna improves skin, hair, and nails.
Improves skin, hair, and nails in Spinach, Kale & Ricotta Cheese Lasagna is essential for the health and growth of hair, skin, and nails.
Protein in Spinach, Kale & Ricotta Cheese Lasagna regulates blood sugar levels.
Regulates blood sugar levels in Spinach, Kale & Ricotta Cheese Lasagna helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Spinach, Kale & Ricotta Cheese Lasagna supports bone health.
Calcium in Spinach, Kale & Ricotta Cheese Lasagna is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Spinach, Kale & Ricotta Cheese Lasagna supports muscle function.
Calcium in Spinach, Kale & Ricotta Cheese Lasagna plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Spinach, Kale & Ricotta Cheese Lasagna supports heart health.
Calcium in Spinach, Kale & Ricotta Cheese Lasagna helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Spinach, Kale & Ricotta Cheese Lasagna supports nerve transmission.
Calcium in Spinach, Kale & Ricotta Cheese Lasagna is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Spinach, Kale & Ricotta Cheese Lasagna supports blood clotting.
Calcium in Spinach, Kale & Ricotta Cheese Lasagna is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Spinach, Kale & Ricotta Cheese Lasagna supports hormonal secretion.
Calcium in Spinach, Kale & Ricotta Cheese Lasagna regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Spinach, Kale & Ricotta Cheese Lasagna supports weight management.
Calcium in Spinach, Kale & Ricotta Cheese Lasagna may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Spinach, Kale & Ricotta Cheese Lasagna supports dental health.
Calcium in Spinach, Kale & Ricotta Cheese Lasagna strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Spinach, Kale & Ricotta Cheese Lasagna supports blood pressure regulation.
Calcium in Spinach, Kale & Ricotta Cheese Lasagna, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Spinach, Kale & Ricotta Cheese Lasagna supports fluid balance.
Maintains Fluid Balance in Spinach, Kale & Ricotta Cheese Lasagna helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spinach, Kale & Ricotta Cheese Lasagna supports nerve function.
Supports Nerve Function in Spinach, Kale & Ricotta Cheese Lasagna helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spinach, Kale & Ricotta Cheese Lasagna helps regulate blood pressure.
Regulates Blood Pressure in Spinach, Kale & Ricotta Cheese Lasagna helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spinach, Kale & Ricotta Cheese Lasagna supports muscle function.
Aids Muscle Function in Spinach, Kale & Ricotta Cheese Lasagna helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spinach, Kale & Ricotta Cheese Lasagna aids nutrient absorption.
Improves Nutrient Absorption in Spinach, Kale & Ricotta Cheese Lasagna assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spinach, Kale & Ricotta Cheese Lasagna helps balance pH levels.
Balances pH Levels in Spinach, Kale & Ricotta Cheese Lasagna helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spinach, Kale & Ricotta Cheese Lasagna supports bone health.
Supports Bone Health in Spinach, Kale & Ricotta Cheese Lasagna helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 cup Spinach, Kale & Ricotta Cheese Lasagna
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.