Japanese Somen Noodles
Wel-pac
12.73
% from protein84.88
% from carbs84.88
% from fatNutrition Facts
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Japanese Somen Noodles Nutrients FAQs
Nutrients
- Japanese Somen Noodles has 720mg of Sodium, Na.
- Japanese Somen Noodles has 0.36mg of Iron.
What is the calorie content of Japanese Somen Noodles?
A typical serving 1.94 oz (55 grams) of Japanese Somen Noodles contains approximately 190 calories.
You can check the exact calorie content by logging Japanese Somen Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Japanese Somen Noodles have?
The amount of fat in Japanese Somen Noodles depends on the ingredients and preparation method. On average, one serving 1.94 oz (55 grams) of Japanese Somen Noodles contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Japanese Somen Noodles have?
The protein content in Japanese Somen Noodles depends on the ingredients exists in it. On average, 1.94 oz (55 grams) of Japanese Somen Noodles contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Japanese Somen Noodles, Download Nutribit app for healthier you!
How much sugar does a Japanese Somen Noodles have?
On average, 1.94 oz (55 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Japanese Somen Noodles.
How Much carbohydrates (carbs) is in Japanese Somen Noodles?
The amount of carbohydrates (carbs) in Japanese Somen Noodles depends on its serving size and preparation. On average, 1.94 oz (55 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Japanese Somen Noodles.
How Much Fiber is in Japanese Somen Noodles?
Japanese Somen Noodles contains approximately 1 grams of fiber in 1.94 oz (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Japanese Somen Noodles for healthier you!
What vitamins and minerals are in a Japanese Somen Noodles?
Japanese Somen Noodles contains following minerals:
General
Does Japanese Somen Noodles contain caffeine?
Japanese Somen Noodles does not contain any caffeine.
Does Japanese Somen Noodles contain alcohol?
Japanese Somen Noodles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Japanese Somen Noodles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Japanese Somen Noodles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Japanese Somen Noodles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Japanese Somen Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Japanese Somen Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Japanese Somen Noodles for free?
Yes absolutely, Since Japanese Somen Noodles does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Japanese Somen Noodles with water tracking feature?
Japanese Somen Noodles does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Japanese Somen Noodles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Japanese Somen Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Japanese Somen Noodles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Japanese Somen Noodles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Japanese Somen Noodles
Sodium, Na in Japanese Somen Noodles supports fluid balance.
Maintains Fluid Balance in Japanese Somen Noodles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Japanese Somen Noodles supports nerve function.
Supports Nerve Function in Japanese Somen Noodles helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Japanese Somen Noodles helps regulate blood pressure.
Regulates Blood Pressure in Japanese Somen Noodles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Japanese Somen Noodles supports muscle function.
Aids Muscle Function in Japanese Somen Noodles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Japanese Somen Noodles aids nutrient absorption.
Improves Nutrient Absorption in Japanese Somen Noodles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Japanese Somen Noodles helps balance pH levels.
Balances pH Levels in Japanese Somen Noodles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Japanese Somen Noodles supports bone health.
Supports Bone Health in Japanese Somen Noodles helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 1.94 oz Japanese Somen Noodles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.