Lo Mein, Egg Noodles

Wel-pac

Total Energy

190

kcal

78.76

% from carbs

16.58

% from protein

4.66

% from fats

In 56 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

620mg

27%

Total Carbohydrates

38g

13.8%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

8g

16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Lo Mein, Egg Noodles

A typical serving 2 oz of Lo Mein, Egg Noodles (56 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lo Mein, Egg Noodles depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Lo Mein, Egg Noodles contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lo Mein, Egg Noodles depends on the ingredients exists in it. On average, 2 oz of Lo Mein, Egg Noodles (about 56 grams) contains approximately 8 grams of protein.

On average, 2 oz (about 56 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 oz (about 56 grams) contains about 38 grams of carbohydrates.

Lo Mein, Egg Noodles contains approximately 2 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Lo Mein Egg Noodles

Wel-pac

320 kcal

Chow Mein Stir-Fry Noodles

Wel-pac

200 kcal

Chow Mein Stir-Fry Noodles, Chuka Soba

Wel-pac

200 kcal

Lo Mein Noodles

Manchu Wok

300 kcal

Chicken Lo Mein with Lo Mein Noodles

A Shoprite Brand Bowl & Basket

250 kcal

Japanese Somen Noodles

Wel-pac

190 kcal

Oriental Lo Mein Noodles

Prime Food

390 kcal

Wide Lo Mein Noodles

Ka Me

190 kcal

Cantonese Lo Mein Noodles

Rooster

220 kcal

Peanut Lo Mein Noodles

Plated

460 kcal

Noodles, Lo Mein, Wide

Asian Gourmet

190 kcal

Noodles, Lo Mein, Organic

Roland

200 kcal

Lo Mein Noodles, Chicken Teriyaki

Taste of Inspirations

450 kcal

Garlic Chicken & Lo Mein Noodles

Newman's Own

320 kcal

Asian Classics, Lo Mein Noodles

Wegmans

320 kcal

Lo Mein Noodles, Chinese Style

Simply Asia

190 kcal

Lo mein

Common Food

165 kcal

Quick'n Easy Combos, Lo Mein Stir Fry

Flav-R-Pac

60 kcal

Lo Mein Kit with Yakisoba Noodles

Eat Smart

95 kcal

Lo Mein, Vegan

Sweet Earth

360 kcal

Veggie Lo Mein

Sweet Earth

470 kcal

Prawn lo mein

Common Food

210 kcal

Garnelen lo mein

Common Food

210 kcal

How to burn 190 calories?

The amount of exercise required to burn off 2 oz Lo Mein, Egg Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.