Tomoshiraga Somen Noodles
Shirakiku
11.8
% from protein85.25
% from carbs85.25
% from fatNutrition Facts
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Tomoshiraga Somen Noodles Nutrients FAQs
Nutrients
- Tomoshiraga Somen Noodles has 1350mg of Sodium, Na.
- Tomoshiraga Somen Noodles has 0.36mg of Iron.
What is the calorie content of Tomoshiraga Somen Noodles?
A typical serving 1 bundle (90 grams) of Tomoshiraga Somen Noodles contains approximately 320 calories.
You can check the exact calorie content by logging Tomoshiraga Somen Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tomoshiraga Somen Noodles have?
The amount of fat in Tomoshiraga Somen Noodles depends on the ingredients and preparation method. On average, one serving 1 bundle (90 grams) of Tomoshiraga Somen Noodles contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tomoshiraga Somen Noodles have?
The protein content in Tomoshiraga Somen Noodles depends on the ingredients exists in it. On average, 1 bundle (90 grams) of Tomoshiraga Somen Noodles contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Tomoshiraga Somen Noodles, Download Nutribit app for healthier you!
How much sugar does a Tomoshiraga Somen Noodles have?
On average, 1 bundle (90 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tomoshiraga Somen Noodles.
How Much carbohydrates (carbs) is in Tomoshiraga Somen Noodles?
The amount of carbohydrates (carbs) in Tomoshiraga Somen Noodles depends on its serving size and preparation. On average, 1 bundle (90 grams) contains about 65 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tomoshiraga Somen Noodles.
How Much Fiber is in Tomoshiraga Somen Noodles?
Tomoshiraga Somen Noodles contains approximately 2 grams of fiber in 1 bundle (90 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tomoshiraga Somen Noodles for healthier you!
What vitamins and minerals are in a Tomoshiraga Somen Noodles?
Tomoshiraga Somen Noodles contains following minerals:
General
Does Tomoshiraga Somen Noodles contain caffeine?
Tomoshiraga Somen Noodles does not contain any caffeine.
Does Tomoshiraga Somen Noodles contain alcohol?
Tomoshiraga Somen Noodles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tomoshiraga Somen Noodles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomoshiraga Somen Noodles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tomoshiraga Somen Noodles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tomoshiraga Somen Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomoshiraga Somen Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tomoshiraga Somen Noodles for free?
Yes absolutely, Since Tomoshiraga Somen Noodles does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tomoshiraga Somen Noodles with water tracking feature?
Tomoshiraga Somen Noodles does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Tomoshiraga Somen Noodles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tomoshiraga Somen Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tomoshiraga Somen Noodles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tomoshiraga Somen Noodles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tomoshiraga Somen Noodles
Total Carbohydrates in Tomoshiraga Somen Noodles provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tomoshiraga Somen Noodles are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tomoshiraga Somen Noodles supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tomoshiraga Somen Noodles aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tomoshiraga Somen Noodles helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tomoshiraga Somen Noodles help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tomoshiraga Somen Noodles helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tomoshiraga Somen Noodles can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tomoshiraga Somen Noodles aids weight management by helping you feel full longer.
Fiber-rich carbs from Tomoshiraga Somen Noodles help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tomoshiraga Somen Noodles enhances brain function and helps improve memory and focus.
Glucose from Tomoshiraga Somen Noodles is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tomoshiraga Somen Noodles boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tomoshiraga Somen Noodles provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tomoshiraga Somen Noodles promotes gut health by feeding beneficial gut bacteria.
Fiber in Tomoshiraga Somen Noodles serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tomoshiraga Somen Noodles improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tomoshiraga Somen Noodles support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tomoshiraga Somen Noodles helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tomoshiraga Somen Noodles, help regulate blood pressure and reduce hypertension risk.
Protein in Tomoshiraga Somen Noodles supports building and repairing tissues.
Builds and repairs tissues in Tomoshiraga Somen Noodles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tomoshiraga Somen Noodles supports immune function.
Supports immune function in Tomoshiraga Somen Noodles is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tomoshiraga Somen Noodles helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tomoshiraga Somen Noodles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tomoshiraga Somen Noodles provides energy.
Provides energy in Tomoshiraga Somen Noodles can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tomoshiraga Somen Noodles supports muscle growth and strength.
Supports muscle growth and strength in Tomoshiraga Somen Noodles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tomoshiraga Somen Noodles helps in weight management.
Helps in weight management in Tomoshiraga Somen Noodles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tomoshiraga Somen Noodles aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tomoshiraga Somen Noodles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tomoshiraga Somen Noodles supports bone health.
Supports bone health in Tomoshiraga Somen Noodles plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tomoshiraga Somen Noodles improves skin, hair, and nails.
Improves skin, hair, and nails in Tomoshiraga Somen Noodles is essential for the health and growth of hair, skin, and nails.
Protein in Tomoshiraga Somen Noodles regulates blood sugar levels.
Regulates blood sugar levels in Tomoshiraga Somen Noodles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Tomoshiraga Somen Noodles supports fluid balance.
Maintains Fluid Balance in Tomoshiraga Somen Noodles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tomoshiraga Somen Noodles supports nerve function.
Supports Nerve Function in Tomoshiraga Somen Noodles helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tomoshiraga Somen Noodles helps regulate blood pressure.
Regulates Blood Pressure in Tomoshiraga Somen Noodles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tomoshiraga Somen Noodles supports muscle function.
Aids Muscle Function in Tomoshiraga Somen Noodles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tomoshiraga Somen Noodles aids nutrient absorption.
Improves Nutrient Absorption in Tomoshiraga Somen Noodles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tomoshiraga Somen Noodles helps balance pH levels.
Balances pH Levels in Tomoshiraga Somen Noodles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tomoshiraga Somen Noodles supports bone health.
Supports Bone Health in Tomoshiraga Somen Noodles helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 1 bundle Tomoshiraga Somen Noodles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.