Somen Noodles, Tomoshiraga
Asian Gourmet
15.35
% from protein82.49
% from carbs82.49
% from fatNutrition Facts
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Somen Noodles, Tomoshiraga Nutrients FAQs
Nutrients
- Somen Noodles, Tomoshiraga has 540mg of Sodium, Na.
- Somen Noodles, Tomoshiraga has 0.72mg of Iron.
What is the calorie content of Somen Noodles, Tomoshiraga?
A typical serving 1 bundle dry (57 grams) of Somen Noodles, Tomoshiraga contains approximately 210 calories.
You can check the exact calorie content by logging Somen Noodles, Tomoshiraga in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Somen Noodles, Tomoshiraga have?
The amount of fat in Somen Noodles, Tomoshiraga depends on the ingredients and preparation method. On average, one serving 1 bundle dry (57 grams) of Somen Noodles, Tomoshiraga contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Somen Noodles, Tomoshiraga have?
The protein content in Somen Noodles, Tomoshiraga depends on the ingredients exists in it. On average, 1 bundle dry (57 grams) of Somen Noodles, Tomoshiraga contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Somen Noodles, Tomoshiraga, Download Nutribit app for healthier you!
How much sugar does a Somen Noodles, Tomoshiraga have?
On average, 1 bundle dry (57 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Somen Noodles, Tomoshiraga.
How Much carbohydrates (carbs) is in Somen Noodles, Tomoshiraga?
The amount of carbohydrates (carbs) in Somen Noodles, Tomoshiraga depends on its serving size and preparation. On average, 1 bundle dry (57 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Somen Noodles, Tomoshiraga.
How Much Fiber is in Somen Noodles, Tomoshiraga?
Somen Noodles, Tomoshiraga contains approximately 1 grams of fiber in 1 bundle dry (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Somen Noodles, Tomoshiraga for healthier you!
What vitamins and minerals are in a Somen Noodles, Tomoshiraga?
Somen Noodles, Tomoshiraga contains following minerals:
General
Does Somen Noodles, Tomoshiraga contain caffeine?
Somen Noodles, Tomoshiraga does not contain any caffeine.
Does Somen Noodles, Tomoshiraga contain alcohol?
Somen Noodles, Tomoshiraga does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Somen Noodles, Tomoshiraga?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Somen Noodles, Tomoshiraga and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Somen Noodles, Tomoshiraga quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Somen Noodles, Tomoshiraga in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Somen Noodles, Tomoshiraga and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Somen Noodles, Tomoshiraga for free?
Yes absolutely, Since Somen Noodles, Tomoshiraga does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Somen Noodles, Tomoshiraga with water tracking feature?
Somen Noodles, Tomoshiraga does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Somen Noodles, Tomoshiraga as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Somen Noodles, Tomoshiraga and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Somen Noodles, Tomoshiraga nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Somen Noodles, Tomoshiraga data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Somen Noodles, Tomoshiraga
Total Carbohydrates in Somen Noodles, Tomoshiraga provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Somen Noodles, Tomoshiraga are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Somen Noodles, Tomoshiraga supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Somen Noodles, Tomoshiraga aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Somen Noodles, Tomoshiraga helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Somen Noodles, Tomoshiraga help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Somen Noodles, Tomoshiraga helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Somen Noodles, Tomoshiraga can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Somen Noodles, Tomoshiraga aids weight management by helping you feel full longer.
Fiber-rich carbs from Somen Noodles, Tomoshiraga help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Somen Noodles, Tomoshiraga enhances brain function and helps improve memory and focus.
Glucose from Somen Noodles, Tomoshiraga is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Somen Noodles, Tomoshiraga boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Somen Noodles, Tomoshiraga provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Somen Noodles, Tomoshiraga promotes gut health by feeding beneficial gut bacteria.
Fiber in Somen Noodles, Tomoshiraga serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Somen Noodles, Tomoshiraga improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Somen Noodles, Tomoshiraga support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Somen Noodles, Tomoshiraga helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Somen Noodles, Tomoshiraga, help regulate blood pressure and reduce hypertension risk.
Protein in Somen Noodles, Tomoshiraga supports building and repairing tissues.
Builds and repairs tissues in Somen Noodles, Tomoshiraga is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Somen Noodles, Tomoshiraga supports immune function.
Supports immune function in Somen Noodles, Tomoshiraga is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Somen Noodles, Tomoshiraga helps regulate enzymes and hormones.
Regulates enzymes and hormones in Somen Noodles, Tomoshiraga is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Somen Noodles, Tomoshiraga provides energy.
Provides energy in Somen Noodles, Tomoshiraga can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Somen Noodles, Tomoshiraga supports muscle growth and strength.
Supports muscle growth and strength in Somen Noodles, Tomoshiraga is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Somen Noodles, Tomoshiraga helps in weight management.
Helps in weight management in Somen Noodles, Tomoshiraga promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Somen Noodles, Tomoshiraga aids in the production of hemoglobin.
Aids in the production of hemoglobin in Somen Noodles, Tomoshiraga is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Somen Noodles, Tomoshiraga supports bone health.
Supports bone health in Somen Noodles, Tomoshiraga plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Somen Noodles, Tomoshiraga improves skin, hair, and nails.
Improves skin, hair, and nails in Somen Noodles, Tomoshiraga is essential for the health and growth of hair, skin, and nails.
Protein in Somen Noodles, Tomoshiraga regulates blood sugar levels.
Regulates blood sugar levels in Somen Noodles, Tomoshiraga helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Somen Noodles, Tomoshiraga supports fluid balance.
Maintains Fluid Balance in Somen Noodles, Tomoshiraga helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Somen Noodles, Tomoshiraga supports nerve function.
Supports Nerve Function in Somen Noodles, Tomoshiraga helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Somen Noodles, Tomoshiraga helps regulate blood pressure.
Regulates Blood Pressure in Somen Noodles, Tomoshiraga helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Somen Noodles, Tomoshiraga supports muscle function.
Aids Muscle Function in Somen Noodles, Tomoshiraga helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Somen Noodles, Tomoshiraga aids nutrient absorption.
Improves Nutrient Absorption in Somen Noodles, Tomoshiraga assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Somen Noodles, Tomoshiraga helps balance pH levels.
Balances pH Levels in Somen Noodles, Tomoshiraga helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Somen Noodles, Tomoshiraga supports bone health.
Supports Bone Health in Somen Noodles, Tomoshiraga helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 bundle dry Somen Noodles, Tomoshiraga
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.