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Soybean Flour

Wel-pac

110

kcal Energy

25.7%

% from carbs

33%

% from protein

41.3%

% from fats

In 24.5 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 24.5 g
Calories
110

% Daily Value

Total Fat 5 g
7.7%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 500 mg
10.6%
Total Carbohydrates 7 g
2.5%
Fiber 4 g
14.3%
Sugars 2 g
4%
Protein 9 g
18%
Iron 1.4 mg
7.8%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 50 mg
Iron, Fe 1.4 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Soybean Flour

Nutrients

What is the calorie content of Soybean Flour?

A typical serving 0.25 cup of Soybean Flour (24.5 grams) contains approximately 110 calories. You can check the exact calorie content by logging Soybean Flour in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soybean Flour have?

The amount of fat in Soybean Flour depends on the ingredients and preparation method. On average, one serving 0.25 cup (24.5 grams) of Soybean Flour contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Soybean Flour have?

The protein content in Soybean Flour depends on the ingredients exists in it. On average, 0.25 cup of Soybean Flour (about 24.5 grams) contains approximately 9 grams of protein.

Is Soybean Flour a good source of protein?

The protein content in Soybean Flour depends on the ingredients exists in it. On average, 0.25 cup of Soybean Flour (about 24.5 grams) contains approximately 9 grams of protein.

How much sugar does a Soybean Flour have?

On average, 0.25 cup (about 24.5 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Soybean Flour contain added sugar?

On average, 0.25 cup (about 24.5 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Soybean Flour?

On average, 0.25 cup (about 24.5 grams) contains about 7 grams of carbohydrates.

How Much Fiber is in Soybean Flour?

Soybean Flour contains approximately 4 grams of fiber in 0.25 cup (about 24.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Soybean Flour?

Soybean Flour contains approximately 4 grams of fiber in 0.25 cup (about 24.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Soybean Flour suitable for vegans?

Soybean Flour contains approximately 4 grams of fiber in 0.25 cup (about 24.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Soybean Flour contain caffeine?

Soybean Flour contains approximately 4 grams of fiber in 0.25 cup (about 24.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Soybean Flour contain alcohol?

Soybean Flour contains approximately 4 grams of fiber in 0.25 cup (about 24.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Soybean Flour healthier?

Soybean Flour contains approximately 4 grams of fiber in 0.25 cup (about 24.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Soybean Flour in Nutribit?

Soybean Flour contains approximately 4 grams of fiber in 0.25 cup (about 24.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Soybean Flour?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soybean Flour and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soybean Flour quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soybean Flour in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soybean Flour and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soybean Flour for free?

Yes! Since Soybean Flour contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soybean Flour with water tracking feature?

Nutribit automatically calculates the water content of Soybean Flour and adds it to your daily hydration log. Simply log Soybean Flour in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soybean Flour as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soybean Flour and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soybean Flour nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soybean Flour data can be accessed offline in the Nutribit app anytime anywhere!