Soybean Flour

Wel-pac

Total Energy

110

kcal

25.69

% from carbs

33.03

% from protein

41.28

% from fats

In 24.5 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Potassium, K

500mg

10.6%

Total Carbohydrates

7g

2.5%

Fiber

4g

14.3%

Sugars

2g

4%

Protein

9g

18%

Calcium, Ca

50mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soybean Flour

A typical serving 0.25 cup of Soybean Flour (24.5 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soybean Flour depends on the ingredients and preparation method. On average, one serving 0.25 cup (24.5 grams) of Soybean Flour contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soybean Flour depends on the ingredients exists in it. On average, 0.25 cup of Soybean Flour (about 24.5 grams) contains approximately 9 grams of protein.

On average, 0.25 cup (about 24.5 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 24.5 grams) contains about 7 grams of carbohydrates.

Soybean Flour contains approximately 4 grams of fiber in 0.25 cup (about 24.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 0.25 cup Soybean Flour

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.