Sushi Ginger

Wel-pac

0

% from protein

100

% from carbs

100

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15 g(15g)
Amount per serving
Calories
2.5
% Daily value*
Sodium, Na 180 mg
7.8%
Total Carbohydrates 0.5 g
0.2%
Vitamin D (D2 + D3) 0 UG
Calcium 13 mg
Iron 0.4 mg

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Sushi Ginger Nutrients FAQs

Nutrients

What is the calorie content of Sushi Ginger?

A typical serving 2 tbsp (30 grams) of Sushi Ginger contains approximately 5 calories.

You can check the exact calorie content by logging Sushi Ginger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sushi Ginger have?

The amount of fat in Sushi Ginger depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Sushi Ginger contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sushi Ginger have?

The protein content in Sushi Ginger depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Sushi Ginger contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Sushi Ginger, Download Nutribit app for healthier you!

How much sugar does a Sushi Ginger have?

On average, 2 tbsp (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sushi Ginger.

How Much carbohydrates (carbs) is in Sushi Ginger?

The amount of carbohydrates (carbs) in Sushi Ginger depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sushi Ginger.

How Much Fiber is in Sushi Ginger?

Sushi Ginger contains approximately 0 grams of fiber in 2 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sushi Ginger for healthier you!

What vitamins and minerals are in a Sushi Ginger?

Sushi Ginger contains following minerals:

  • Sushi Ginger has 26mg of Calcium.
  • Sushi Ginger has 360mg of Sodium, Na.
  • Sushi Ginger has 0.72mg of Iron.

General

Does Sushi Ginger contain caffeine?

Sushi Ginger does not contain any caffeine.

Does Sushi Ginger contain alcohol?

Sushi Ginger does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sushi Ginger?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sushi Ginger and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sushi Ginger quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sushi Ginger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sushi Ginger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sushi Ginger for free?

Yes absolutely, Since Sushi Ginger does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sushi Ginger with water tracking feature?

Sushi Ginger does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Sushi Ginger as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sushi Ginger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sushi Ginger nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sushi Ginger data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sushi Ginger

Sodium, Na in Sushi Ginger supports fluid balance.

Maintains Fluid Balance in Sushi Ginger helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sushi Ginger supports nerve function.

Supports Nerve Function in Sushi Ginger helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sushi Ginger helps regulate blood pressure.

Regulates Blood Pressure in Sushi Ginger helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sushi Ginger supports muscle function.

Aids Muscle Function in Sushi Ginger helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sushi Ginger aids nutrient absorption.

Improves Nutrient Absorption in Sushi Ginger assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sushi Ginger helps balance pH levels.

Balances pH Levels in Sushi Ginger helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sushi Ginger supports bone health.

Supports Bone Health in Sushi Ginger helps retain calcium and prevent the loss of bone density over time.

How to burn 5 calories?

The amount of exercise required to burn off 2 tbsp Sushi Ginger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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