Cashew, Quinoa & Carrot Nut Roast

Deluxe

Total Energy

331

kcal

20.59

% from carbs

18.22

% from protein

61.2

% from fats

In 116.5 g

% daily value


Total Fat

21.8g

33.5%


Saturated

6.2g

31%



Sodium, Na

400mg

17.4%



Total Carbohydrates

16.5g

6%


Fiber

6.4g

22.9%


Sugars

4.8g

9.6%


Protein

14.6g

29.2%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cashew, Quinoa & Carrot Nut Roast

A typical serving 0.33 pack of Cashew, Quinoa & Carrot Nut Roast (116.5 grams) contains approximately 331.04 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cashew, Quinoa & Carrot Nut Roast depends on the ingredients and preparation method. On average, one serving 0.33 pack (116.5 grams) of Cashew, Quinoa & Carrot Nut Roast contains approximately 21.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cashew, Quinoa & Carrot Nut Roast depends on the ingredients exists in it. On average, 0.33 pack of Cashew, Quinoa & Carrot Nut Roast (about 116.5 grams) contains approximately 14.6 grams of protein.

On average, 0.33 pack (about 116.5 grams) contains about 4.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 pack (about 116.5 grams) contains about 16.5 grams of carbohydrates.

Cashew, Quinoa & Carrot Nut Roast contains approximately 6.4 grams of fiber in 0.33 pack (about 116.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 331 calories?

The amount of exercise required to burn off 0.33 pack Cashew, Quinoa & Carrot Nut Roast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.