Cereal, Chocolate Peanut Butter Flavor

Cheerios

Total Energy

120

kcal

63.64

% from carbs

9.09

% from protein

27.27

% from fats

In 30 g

% daily value


Total Fat

4g

6.2%


Saturated

1g

5%


Polyunsaturated

1g


Monounsaturated

1.5g



Sodium, Na

190mg

8.3%


Potassium, K

135mg

2.9%


Total Carbohydrates

21g

7.6%


Fiber

2g

7.1%


Sugars

8g

16%


Protein

3g

6%






Calcium, Ca

130mg


Iron, Fe

4.5mg


Vitamin A, IU

500IU


Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cereal, Chocolate Peanut Butter Flavor

A typical serving 0.75 cup chocolate peanut butter cheerios of Cereal, Chocolate Peanut Butter Flavor (30 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cereal, Chocolate Peanut Butter Flavor depends on the ingredients and preparation method. On average, one serving 0.75 cup chocolate peanut butter cheerios (30 grams) of Cereal, Chocolate Peanut Butter Flavor contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cereal, Chocolate Peanut Butter Flavor depends on the ingredients exists in it. On average, 0.75 cup chocolate peanut butter cheerios of Cereal, Chocolate Peanut Butter Flavor (about 30 grams) contains approximately 3 grams of protein.

On average, 0.75 cup chocolate peanut butter cheerios (about 30 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup chocolate peanut butter cheerios (about 30 grams) contains about 21 grams of carbohydrates.

Cereal, Chocolate Peanut Butter Flavor contains approximately 2 grams of fiber in 0.75 cup chocolate peanut butter cheerios (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 120 calories?

The amount of exercise required to burn off 0.75 cup chocolate peanut butter cheerios Cereal, Chocolate Peanut Butter Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.