Whole Grain Oats with Real Cocoa & Peanut Butter
Cheerios
94.12
% from protein5.88
% from carbs5.88
% from fatNutrition Facts
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Whole Grain Oats with Real Cocoa & Peanut Butter Nutrients FAQs
Nutrients
- Whole Grain Oats with Real Cocoa & Peanut Butter has 3mg of Calcium.
- Whole Grain Oats with Real Cocoa & Peanut Butter has 60mg of Sodium, Na.
- Whole Grain Oats with Real Cocoa & Peanut Butter has 45mg of Potassium, K.
- Whole Grain Oats with Real Cocoa & Peanut Butter has 2.3mg of Iron.
What is the calorie content of Whole Grain Oats with Real Cocoa & Peanut Butter?
A typical serving 1 tbsp (10 grams) of Whole Grain Oats with Real Cocoa & Peanut Butter contains approximately 35 calories.
You can check the exact calorie content by logging Whole Grain Oats with Real Cocoa & Peanut Butter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Grain Oats with Real Cocoa & Peanut Butter have?
The amount of fat in Whole Grain Oats with Real Cocoa & Peanut Butter depends on the ingredients and preparation method. On average, one serving 1 tbsp (10 grams) of Whole Grain Oats with Real Cocoa & Peanut Butter contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Grain Oats with Real Cocoa & Peanut Butter have?
The protein content in Whole Grain Oats with Real Cocoa & Peanut Butter depends on the ingredients exists in it. On average, 1 tbsp (10 grams) of Whole Grain Oats with Real Cocoa & Peanut Butter contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Grain Oats with Real Cocoa & Peanut Butter, Download Nutribit app for healthier you!
How much sugar does a Whole Grain Oats with Real Cocoa & Peanut Butter have?
On average, 1 tbsp (10 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Grain Oats with Real Cocoa & Peanut Butter.
How Much carbohydrates (carbs) is in Whole Grain Oats with Real Cocoa & Peanut Butter?
The amount of carbohydrates (carbs) in Whole Grain Oats with Real Cocoa & Peanut Butter depends on its serving size and preparation. On average, 1 tbsp (10 grams) contains about 0.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Grain Oats with Real Cocoa & Peanut Butter.
How Much Fiber is in Whole Grain Oats with Real Cocoa & Peanut Butter?
Whole Grain Oats with Real Cocoa & Peanut Butter contains approximately 0 grams of fiber in 1 tbsp (10 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Grain Oats with Real Cocoa & Peanut Butter for healthier you!
What vitamins and minerals are in a Whole Grain Oats with Real Cocoa & Peanut Butter?
Whole Grain Oats with Real Cocoa & Peanut Butter contains following minerals:
General
Does Whole Grain Oats with Real Cocoa & Peanut Butter contain caffeine?
Whole Grain Oats with Real Cocoa & Peanut Butter does not contain any caffeine.
Does Whole Grain Oats with Real Cocoa & Peanut Butter contain alcohol?
Whole Grain Oats with Real Cocoa & Peanut Butter does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Grain Oats with Real Cocoa & Peanut Butter?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Grain Oats with Real Cocoa & Peanut Butter and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Grain Oats with Real Cocoa & Peanut Butter quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Grain Oats with Real Cocoa & Peanut Butter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Grain Oats with Real Cocoa & Peanut Butter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Grain Oats with Real Cocoa & Peanut Butter for free?
Yes absolutely, Since Whole Grain Oats with Real Cocoa & Peanut Butter does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Grain Oats with Real Cocoa & Peanut Butter with water tracking feature?
Whole Grain Oats with Real Cocoa & Peanut Butter does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Whole Grain Oats with Real Cocoa & Peanut Butter as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Grain Oats with Real Cocoa & Peanut Butter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Grain Oats with Real Cocoa & Peanut Butter nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Grain Oats with Real Cocoa & Peanut Butter data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Grain Oats with Real Cocoa & Peanut Butter
Protein in Whole Grain Oats with Real Cocoa & Peanut Butter supports building and repairing tissues.
Builds and repairs tissues in Whole Grain Oats with Real Cocoa & Peanut Butter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Whole Grain Oats with Real Cocoa & Peanut Butter supports immune function.
Supports immune function in Whole Grain Oats with Real Cocoa & Peanut Butter is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Whole Grain Oats with Real Cocoa & Peanut Butter helps regulate enzymes and hormones.
Regulates enzymes and hormones in Whole Grain Oats with Real Cocoa & Peanut Butter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Whole Grain Oats with Real Cocoa & Peanut Butter provides energy.
Provides energy in Whole Grain Oats with Real Cocoa & Peanut Butter can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Whole Grain Oats with Real Cocoa & Peanut Butter supports muscle growth and strength.
Supports muscle growth and strength in Whole Grain Oats with Real Cocoa & Peanut Butter is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Whole Grain Oats with Real Cocoa & Peanut Butter helps in weight management.
Helps in weight management in Whole Grain Oats with Real Cocoa & Peanut Butter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Whole Grain Oats with Real Cocoa & Peanut Butter aids in the production of hemoglobin.
Aids in the production of hemoglobin in Whole Grain Oats with Real Cocoa & Peanut Butter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Whole Grain Oats with Real Cocoa & Peanut Butter supports bone health.
Supports bone health in Whole Grain Oats with Real Cocoa & Peanut Butter plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Whole Grain Oats with Real Cocoa & Peanut Butter improves skin, hair, and nails.
Improves skin, hair, and nails in Whole Grain Oats with Real Cocoa & Peanut Butter is essential for the health and growth of hair, skin, and nails.
Protein in Whole Grain Oats with Real Cocoa & Peanut Butter regulates blood sugar levels.
Regulates blood sugar levels in Whole Grain Oats with Real Cocoa & Peanut Butter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 35 calories?
The amount of exercise required to burn off 1 tbsp Whole Grain Oats with Real Cocoa & Peanut Butter
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.