Low Carb Whole Weat
Mayan Farm
20.08
% from protein53.56
% from carbs53.56
% from fatNutrition Facts
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Low Carb Whole Weat Nutrients FAQs
Nutrients
- Low Carb Whole Weat has 104mg of Calcium.
- Low Carb Whole Weat has 360mg of Sodium, Na.
- Low Carb Whole Weat has 0.72mg of Iron.
What is the calorie content of Low Carb Whole Weat?
A typical serving 1 tortilla (42 grams) of Low Carb Whole Weat contains approximately 90 calories.
You can check the exact calorie content by logging Low Carb Whole Weat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Low Carb Whole Weat have?
The amount of fat in Low Carb Whole Weat depends on the ingredients and preparation method. On average, one serving 1 tortilla (42 grams) of Low Carb Whole Weat contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Low Carb Whole Weat have?
The protein content in Low Carb Whole Weat depends on the ingredients exists in it. On average, 1 tortilla (42 grams) of Low Carb Whole Weat contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Low Carb Whole Weat, Download Nutribit app for healthier you!
How much sugar does a Low Carb Whole Weat have?
On average, 1 tortilla (42 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Low Carb Whole Weat.
How Much carbohydrates (carbs) is in Low Carb Whole Weat?
The amount of carbohydrates (carbs) in Low Carb Whole Weat depends on its serving size and preparation. On average, 1 tortilla (42 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Low Carb Whole Weat.
How Much Fiber is in Low Carb Whole Weat?
Low Carb Whole Weat contains approximately 10 grams of fiber in 1 tortilla (42 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Low Carb Whole Weat for healthier you!
What vitamins and minerals are in a Low Carb Whole Weat?
Low Carb Whole Weat contains following minerals:
General
Does Low Carb Whole Weat contain caffeine?
Low Carb Whole Weat does not contain any caffeine.
Does Low Carb Whole Weat contain alcohol?
Low Carb Whole Weat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Low Carb Whole Weat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low Carb Whole Weat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Low Carb Whole Weat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Low Carb Whole Weat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low Carb Whole Weat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Low Carb Whole Weat for free?
Yes absolutely, Since Low Carb Whole Weat does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Low Carb Whole Weat with water tracking feature?
Low Carb Whole Weat does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Low Carb Whole Weat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Low Carb Whole Weat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Low Carb Whole Weat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Low Carb Whole Weat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Low Carb Whole Weat
Fiber in Low Carb Whole Weat supports digestion.
Fiber in Low Carb Whole Weat aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Low Carb Whole Weat supports heart health.
Soluble fiber in Low Carb Whole Weat can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Low Carb Whole Weat aids in weight management.
Fiber-rich foods in Low Carb Whole Weat increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Low Carb Whole Weat regulates blood sugar.
Fiber in Low Carb Whole Weat helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Low Carb Whole Weat promotes gut health.
Fiber in Low Carb Whole Weat acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Low Carb Whole Weat lowers the risk of colon cancer.
A high-fiber diet from Low Carb Whole Weat is linked to a reduced risk of colon cancer.
Fiber in Low Carb Whole Weat improves skin health.
Fiber in Low Carb Whole Weat helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Low Carb Whole Weat helps lower blood pressure.
Adequate fiber in Low Carb Whole Weat may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Low Carb Whole Weat boosts immune function.
Fiber in Low Carb Whole Weat supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Low Carb Whole Weat reduces the risk of type 2 diabetes.
Fiber in Low Carb Whole Weat can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Low Carb Whole Weat supports fluid balance.
Maintains Fluid Balance in Low Carb Whole Weat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Low Carb Whole Weat supports nerve function.
Supports Nerve Function in Low Carb Whole Weat helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Low Carb Whole Weat helps regulate blood pressure.
Regulates Blood Pressure in Low Carb Whole Weat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Low Carb Whole Weat supports muscle function.
Aids Muscle Function in Low Carb Whole Weat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Low Carb Whole Weat aids nutrient absorption.
Improves Nutrient Absorption in Low Carb Whole Weat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Low Carb Whole Weat helps balance pH levels.
Balances pH Levels in Low Carb Whole Weat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Low Carb Whole Weat supports bone health.
Supports Bone Health in Low Carb Whole Weat helps retain calcium and prevent the loss of bone density over time.
How to burn 90 calories?
The amount of exercise required to burn off 1 tortilla Low Carb Whole Weat
Set Your Weight
2,800 steps
Average 2.3 ft stride
24 mins walk
5 km/hr or 3 mph
9 mins run
9 km/hr or 6 mph
21 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.