Sesame Seeds, Unhulled

Terrasoul Superfoods

Total Energy

52

kcal

29.2

% from carbs

11.68

% from protein

59.12

% from fats

In 9 g

% daily value

Total Fat

4.5g

6.9%

Saturated

1g

5%

Sodium, Na

1mg

Potassium, K

82mg

1.7%

Total Carbohydrates

5g

1.8%

Fiber

1g

3.6%

Protein

2g

4%

Calcium, Ca

88mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Sesame Seeds, Unhulled

A typical serving 1 tbsp of Sesame Seeds, Unhulled (9 grams) contains approximately 52 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sesame Seeds, Unhulled depends on the ingredients and preparation method. On average, one serving 1 tbsp (9 grams) of Sesame Seeds, Unhulled contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sesame Seeds, Unhulled depends on the ingredients exists in it. On average, 1 tbsp of Sesame Seeds, Unhulled (about 9 grams) contains approximately 2 grams of protein.

On average, 1 tbsp (about 9 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tbsp (about 9 grams) contains about 5 grams of carbohydrates.

Sesame Seeds, Unhulled contains approximately 1 grams of fiber in 1 tbsp (about 9 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Unhulled Sesame Seeds

Anthony's

50 kcal

Chia Seeds, White

Terrasoul Superfoods

60 kcal

Pumpkin Seeds, Raw & Shelled

Terrasoul Superfoods

95 kcal

Pumpkin Seeds, Raw & Unsalted

Terrasoul Superfoods

190 kcal

Raw & Shelled Pumpkin Seeds

Terrasoul Superfoods

95 kcal

Raw & Shelled Sunflower Seeds

Terrasoul Superfoods

90 kcal

Plant Protein Pumpkin Seeds

Terrasoul Superfoods

95 kcal

Sunflower Seeds, Raw & Shelled

Terrasoul Superfoods

70 kcal

Organic Raw Sesame Seeds, Unhulled

Kevala

121 kcal

Brown Flax Seeds Raw & Sproutable

Terrasoul Superfoods

113 kcal

Golden Flax Seeds, Raw & Sproutable

Terrasoul Superfoods

110 kcal

Raw & Sproutable Brown Flax Seeds

Terrasoul Superfoods

113 kcal

Organic Nutrient-dense Non-GMO Black Chia Seeds

Terrasoul Superfoods

60 kcal

Brown Tahini, Pulped Unhulled Sesame Seeds

Cypressa

627 kcal

Sesame Tahini, Unhulled

Thrive Market

220 kcal

Ashwagandha Root Powder, Indian Ginseng

Terrasoul Superfoods

4 kcal

Cacao Butter Cold- Pressed

Terrasoul Superfoods

130 kcal

Cacao Nibs Fermented

Terrasoul Superfoods

19 kcal

Cacao Nibs, Fermented

Terrasoul Superfoods

19 kcal

Cacao Powder Cold-Pressed

Terrasoul Superfoods

12 kcal

Cacao Sweet Nibs, Coconut Sweetened

Terrasoul Superfoods

25 kcal

Coconut Milk Powder Plant-Based Creamer

Terrasoul Superfoods

15 kcal

Coconut Sweetened, Cacao Sweet Nibs

Terrasoul Superfoods

25 kcal

How to burn 52 calories?

The amount of exercise required to burn off 1 tbsp Sesame Seeds, Unhulled

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.